
Healthy & Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives. Healey Ikerd, a psychotherapist with nearly 20 years of experience and a U.S. Army Veteran, will blend biblical wisdom with psychological concepts to help listeners learn to manage their emotions, improve their mental health, and deepen their faith... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityMental HealthReligion & Spirituality | |||

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Is self-control really just about willpower — or is there something deeper?
In this final episode of our Fruit of the Spirit series, we dive into egkrateia, the Greek word behind "self-control" in Galatians 5... more
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In this episode of the Healthy & Redeemed Podcast, we explore the biblical meaning of gentleness as part of the Fruit of the Spirit. Together we'll look at what Scripture teaches about this often-misunderstood ... more
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In this episode, we pick up where we left off and ask the question — what does God's faithfulness actually produce in us? This is Part 2.
We explore the difference between self-produced faithfulness and Spi... more
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In this episode, we continue our series on the Fruit of the Spirit and dig into one of the most grounding truths in all of Scripture — the faithfulness of God. This is Part 1.
Before we can walk out faithfuln... more
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I've always been fascinated by spirituality and religion, and hearing this podcast helps me rethink some things. Great job!
I have listened to a few episodes now. I believe that this is great content rooted in Scripture and the intersection of real mental health and emotional practices.
Organized religion isn’t really my thing, but I really liked hearing Healey’s perspective. I feel like she’s really trying to help people through her beliefs and I think there really cool. I also think she would have a great time discussing these topics with a guest sometime!
I enjoyed the anger series and learned many things in both the religious and psychological ways.
I’ll be honest, this isn’t usually the kind of content I gravitate toward, but I was pleasantly surprised. The host does a great job making the conversations feel approachable and practical, even if you’re not super connected to the faith-based aspect. There are some genuinely helpful takeaways around mental health and personal growth that feel relevant to anyone.
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Listeners, social reach, demographics and more for this podcast.
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Healthy & Redeemed blends biblical wisdom with psychology to help Christians grow emotionally and spiritually. Episodes cover practical mental-health guidance—especially around anxiety, anger, grief, and forgiveness—tied to faith in Christ. Listeners can expect actionable frameworks, spiritual perspectives on emotional health, and real-world steps for healthier relationships, boundaries, and resilient living. A notable throughline is integrating Scripture with clinical insight to improve daily thinking, coping skills, and faith-driven decision making. A recurring strength is the practical, faith-backed psychology approach that appeals to both lay listeners and professionals seeking applicable guidance.
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4. Our Daily Bread Podcast
Healthy & Redeemed launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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