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Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health

Healey Ikerd, LPC, LMFT
Bible
Anger
Fruit Of the Spirit
Kindness
Jesus
Peace
Galatians 5:22-25
Galatians 5
Sanctification
Holy Spirit
Joy
Righteous Anger
Chronic Anger
John 18–20
Goodness (agathosune)
Agape Love
Haman
Abiding In Christ
Nehemiah
Emotions

Healthy & Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives. Healey Ikerd, a psychotherapist with nearly 20 years of experience and a U.S. Army Veteran, will blend biblical wisdom with psychological concepts to help listeners learn to manage their emotions, improve their mental health, and deepen their faith... more

PublishesWeeklyEpisodes93Founded2 years ago
Number of ListenersCategories
Health & FitnessChristianityMental HealthReligion & Spirituality

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Latest Episodes

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Is self-control really just about willpower — or is there something deeper? 

In this final episode of our Fruit of the Spirit series, we dive into egkrateia, the Greek word behind "self-control" in Galatians 5... more

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In this episode of the Healthy & Redeemed Podcast, we explore the biblical meaning of gentleness as part of the Fruit of the Spirit. Together we'll look at what Scripture teaches about this often-misunderstood ... more

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 In this episode, we pick up where we left off and ask the question — what does God's faithfulness actually produce in us?   This is Part 2.

We explore the difference between self-produced faithfulness and Spi... more

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 In this episode, we continue our series on the Fruit of the Spirit and dig into one of the most grounding truths in all of Scripture — the faithfulness of God. This is Part 1.

Before we can walk out faithfuln... more

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Reviews

4.8 out of 5 stars from 58 ratings
  • interesting

    I've always been fascinated by spirituality and religion, and hearing this podcast helps me rethink some things. Great job!

    Apple Podcasts
    5
    Jerry M Brown
    Canada8 days ago
  • Spirit-Filled Genuine Content

    I have listened to a few episodes now. I believe that this is great content rooted in Scripture and the intersection of real mental health and emotional practices.

    Apple Podcasts
    5
    vcjcg
    United States10 days ago
  • Healey is such a passionate host.

    Organized religion isn’t really my thing, but I really liked hearing Healey’s perspective. I feel like she’s really trying to help people through her beliefs and I think there really cool. I also think she would have a great time discussing these topics with a guest sometime!

    Apple Podcasts
    5
    Travis Rhoden
    United States24 days ago
  • Anger

    I enjoyed the anger series and learned many things in both the religious and psychological ways.

    Apple Podcasts
    5
    Dave Cluberty
    United Statesa month ago
  • Not a Christian, but…

    I’ll be honest, this isn’t usually the kind of content I gravitate toward, but I was pleasantly surprised. The host does a great job making the conversations feel approachable and practical, even if you’re not super connected to the faith-based aspect. There are some genuinely helpful takeaways around mental health and personal growth that feel relevant to anyone.

    Apple Podcasts
    5
    FlyingStandby
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical blend of faith and psychology for everyday life.
Many praise accessible, non-judgmental delivery that makes faith-based mental health topics approachable.
Fans note relatable, hopeful guidance that helps with stress and relationships.
Audience finds actionable steps (Four Ps, coping skills) helpful in challenging seasons.
Positive reflections highlight the show's uplifting tone and spiritual depth.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Healthy & Redeemed

What is Healthy & Redeemed about and what kind of topics does it cover?

Healthy & Redeemed blends biblical wisdom with psychology to help Christians grow emotionally and spiritually. Episodes cover practical mental-health guidance—especially around anxiety, anger, grief, and forgiveness—tied to faith in Christ. Listeners can expect actionable frameworks, spiritual perspectives on emotional health, and real-world steps for healthier relationships, boundaries, and resilient living. A notable throughline is integrating Scripture with clinical insight to improve daily thinking, coping skills, and faith-driven decision making. A recurring strength is the practical, faith-backed psychology approach that appeals to both lay listeners and professionals seeking applicable guidance.

Where can I find podcast stats for Healthy & Redeemed?

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How many listeners does Healthy & Redeemed get?

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What are the audience demographics for Healthy & Redeemed?

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How many subscribers and views does Healthy & Redeemed have?

To see how many followers or subscribers Healthy & Redeemed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Healthy & Redeemed are there?

Healthy & Redeemed launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy & Redeemed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthy & Redeemed?

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