
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You... more
| Publishes | Daily | Episodes | 521 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

I grew up when television had an end. Late at night, the anthem played, the screen went to static, and that was it. You did not “just keep watching.” The system shut down.
Now the system never shuts down. Most of us carry it into bed.
That is where... more
Thank you Carl Rossini Jr., Patti Wohlin, Jen Watts, MG, Janie McManus, and many others for tuning into my live video with Chef Martin Oswald!
Want to join our Culinary Healing community?
Culinary Healing is an ongoing learning community focused o... more
Thank you Marg KJ, Robin White, The Wellspring Collaborative, Fiona M, and many others for tuning into my live video with Chris Miller MD!
In our latest live session, Chris Miller MD and I took a deep dive into one of the most powerful markers of h... more
Thank you MissLadyK, Trish Findlay, Kristin Maguire, MB Parker, Lizz Ruhren, and many others for tuning into my live video with Chef Martin Oswald!
To join Chef Martin Oswald’s Substack, click here.
Strategic Pre-loading to Stabilize Blood Sugar more
People also subscribe to these shows.





Dr. Marbas covers so much about health from psychology to cooking! Would definitely recommend it to anyone who is interested in improving their health!
I’ve positively reviewed this podcast before, but the new format with Dr Roc is not for me. I feel like many times questions are asked and not answered because he gets distracted and ends up completely off topic. I definitely enjoyed the old format where it was just Dr. Laurie and guests.
Scientific information presented in a clear way. I’m not Diabetic but enjoy the information presented .
Great podcast and informational.
No farts or research - just talk about How she things life should be lived.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | |
Apple Podcasts | #67 | |
Apple Podcasts | #36 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Centered around the themes of health transformation and habit formation, this series provides listeners with insights into tackling chronic health issues through lifestyle changes. The content typically revolves around nutrition, mental health, and practical strategies for sustainable living, empowering audiences to make minor adjustments that lead to significant improvements in well-being. Engaging expert guests and real-life stories enhance the educational experience, making it relatable and actionable for listeners. Unique to this series is its focus on reprogramming not just dietary choices but the very habits ingrained in daily life to foster a more vibrant, holistic approach to health.
Rephonic provides a wide range of podcast stats for The Habit Healers. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Habit Healers and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Habit Healers, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Habit Healers, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Habit Healers has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Habit Healers:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. Heart Doc VIP with Dr. Joel Kahn
5. The Proof with Simon Hill
The Habit Healers launched 9 years ago and published 521 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Habit Healers from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Habit Healers. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Habit Healers include:
1. Dr. Judson Brewer
2. Dr. Chris Miller
3. Chef Martin Oswald
4. Elizabeth Kill
5. BJ Fogg
6. Anne Maillette
7. Anastasia Lindsey
8. Chef AJ
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.