
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You... more
| Publishes | Daily | Episodes | 521 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Thank you MissLadyK, Trish Findlay, Kristin Maguire, MB Parker, Lizz Ruhren, and many others for tuning into my live video with Chef Martin Oswald!
To join Chef Martin Oswald’s Substack, click here.
Strategic Pre-loading to Stabilize Blood Sugar more
Ever feel like you’re “doing everything right”—eating plenty of protein—yet your strength and muscle just aren’t responding the way they used to? You’re not imagining it. In this episode, Dr. Laurie Marbas breaks down anabolic resistance: the very re... more
In this episode, Dr. Laurie and Dr. Chris Miller dive into the fascinating world of fiber, discussing its various types and functions in the body. Dr. Chris explains the distinction between soluble and insoluble fiber, highlighting how soluble fiber ... more
If holiday entertaining feels stressful, this live was for you.
In today’s session, Chef Martin Oswald showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable ... more
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Dr. Marbas covers so much about health from psychology to cooking! Would definitely recommend it to anyone who is interested in improving their health!
I’ve positively reviewed this podcast before, but the new format with Dr Roc is not for me. I feel like many times questions are asked and not answered because he gets distracted and ends up completely off topic. I definitely enjoyed the old format where it was just Dr. Laurie and guests.
Scientific information presented in a clear way. I’m not Diabetic but enjoy the information presented .
Great podcast and informational.
No farts or research - just talk about How she things life should be lived.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | |
Apple Podcasts | #180 | |
Apple Podcasts | #208 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Centered around the themes of health transformation and habit formation, this series provides listeners with insights into tackling chronic health issues through lifestyle changes. The content typically revolves around nutrition, mental health, and practical strategies for sustainable living, empowering audiences to make minor adjustments that lead to significant improvements in well-being. Engaging expert guests and real-life stories enhance the educational experience, making it relatable and actionable for listeners. Unique to this series is its focus on reprogramming not just dietary choices but the very habits ingrained in daily life to foster a more vibrant, holistic approach to health.
Rephonic provides a wide range of podcast stats for The Habit Healers. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Habit Healers and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Habit Healers, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Habit Healers:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. Heart Doc VIP with Dr. Joel Kahn
The Habit Healers launched 9 years ago and published 521 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on The Habit Healers include:
1. Dr. Chris Miller
2. Dr. Judson Brewer
3. Chef Martin Oswald
4. Elizabeth Kill
5. BJ Fogg
6. Anne Maillette
7. Anastasia Lindsey
8. Maxime Seguin
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