Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You... more
Publishes | Daily | Episodes | 521 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
Are You Taking More Pills Than You Need?
Every year, 125,000 Americans die from medication side effects or dangerous drug interactions—often without realizing their symptoms are linked to the very pills meant to help them.
In this video, Dr. Laurie... more
Ever feel “starving” an hour after eating? Or find yourself staring into the fridge even though you just had dinner? I’ve been there—and it’s not about willpower. It’s about hormones.
In this video, I break down the real drivers of appetite—ghrelin ... more
In this episode, I dive into the fascinating concept of gait speed as an often-overlooked vital sign for assessing health, especially in older adults. I share groundbreaking research from the 1980s that found a strong link between walking speed and l... more
In this episode, I’m excited to introduce my new series, The A to Z of Diabetes, created to demystify diabetes—especially type 2 diabetes. I know how overwhelming and confusing this condition can feel, so I’ll be breaking it down in a way that makes ... more
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Dr. Marbas covers so much about health from psychology to cooking! Would definitely recommend it to anyone who is interested in improving their health!
I’ve positively reviewed this podcast before, but the new format with Dr Roc is not for me. I feel like many times questions are asked and not answered because he gets distracted and ends up completely off topic. I definitely enjoyed the old format where it was just Dr. Laurie and guests.
Scientific information presented in a clear way. I’m not Diabetic but enjoy the information presented .
Great podcast and informational.
No farts or research - just talk about How she things life should be lived.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 | |
Apple Podcasts | #194 | |
Apple Podcasts | #172 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The focus of the content revolves around practical strategies for changing health-related habits, addressing chronic health challenges, and promoting overall well-being. Topics frequently explored include the science of habit change, nutritional insights, lifestyle interventions for conditions like diabetes and menopause, mental health strategies, and movement practices. The podcast uniquely emphasizes a holistic approach to health, encouraging listeners to see transformation as a series of manageable shifts rather than overwhelming changes. This orientation towards empowerment and practical advice makes it particularly appealing to those looking to reclaim their health and foster sustainable, healthy lifestyles.
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These podcasts share a similar audience with The Habit Healers:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Chef AJ LIVE!
4. Switch4Good
5. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
The Habit Healers launched 9 years ago and published 521 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Habit Healers include:
1. BJ Fogg
2. Anne Maillette
3. Anastasia Lindsey
4. Chef AJ
5. Maxime Seguin
6. Selene Yeager
7. Chef Mark Reinfeld
8. Dr. Dawn Musalem
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