Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall... more
Publishes | Monthly | Episodes | 36 | Founded | 3 years ago |
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Categories | Health & FitnessNutrition |
In this episode of the Healthy AF Podcast, Zane Griggs sits down with Sammy Tejeda, CEO and founder of Liquivita, to discuss his powerful journey from firefighter paramedic to wellness entrepreneur. After witnessing the limitations of traditional med... more
In this eye-opening episode of Healthy AF, Zane sits down with renowned physician and author Dr. Cate Shanahan to expose what might be the biggest hidden driver of metabolic disease today: seed oils. Dr. Cate breaks down the hard science behind how o... more
In this dynamic backstage conversation at the Health Optimisation Summit, Zane sits down with industry icon JJ Virgin—bestselling author, fitness expert, and trailblazer in women’s health. At 61, JJ is thriving both mentally and physically, and she’s... more
In this powerhouse episode recorded backstage at the Health Optimisation Summit, Zane sits down with the legendary Brad Kearns—former professional triathlete, bestselling author, and now world-ranked track athlete in the over-60 division. Brad shares... more
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Saw him on Sarah’s Youtube channel. The guy really knew his stuff, was a great interview, and the looks about 15-20 years younger than he is. Which is impressive.
Informative, straightforward, and comprehensible when it comes to getting/staying healthy!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 | |
Apple Podcasts | #145 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Healthy AF:
1. Metabolic Freedom With Ben Azadi
2. The Joe Rogan Experience
Healthy AF launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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