Healthy AF | Healthy After 50
Zane Griggs: Health TipsHealthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Most of us don't realize how deep our relationship with food runs until we try to change it.
In this Healthy AF episode, I sit down with Meghann Hempel, who shares her powerful journey from battling food addiction, emotional eating, and self-sabota... more
Low-carb, high-fat, keto — for a while, these were the tools that saved so many of us from the blood sugar rollercoaster. But what happens when the same diet that once healed you… starts to hold you back?
In this week's Healthy AF episode, I sit do... more
Low-carb might not be the health solution you think it is.
After years of eating low-carb, fasting, and grinding through high-stress training, I started to notice something: my results were stalling, my sleep was off, and my labs were telling me I ... more
Zane sits down with Dr. Mariza Snyder—practitioner, author, and host of Energized with Dr. Mariza—to reframe midlife for women as a window of opportunity, not a season of decline. She explains what perimenopause actually is, why so many providers mis... more
Key Facts
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Reviews
- Impressive
Saw him on Sarah’s Youtube channel. The guy really knew his stuff, was a great interview, and the looks about 15-20 years younger than he is. Which is impressive.
Apple Podcasts5xwhambulancex
United States3 years ago - My new go-to podcast!
Informative, straightforward, and comprehensible when it comes to getting/staying healthy!
Apple Podcasts5xorayyUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #98 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #162 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healthy AF
Where can I find podcast stats for Healthy AF?
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How many listeners does Healthy AF get?
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What are the audience demographics for Healthy AF?
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How many subscribers and views does Healthy AF have?
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Which podcasts are similar to Healthy AF?
These podcasts share a similar audience with Healthy AF:
1. The Energy Balance Podcast
2. Weight Loss For Women: empowering health, strength and nourishment
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Boundless Life
5. The Primal Podcast
How many episodes of Healthy AF are there?
Healthy AF launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy AF?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy AF?
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