Healthy 2 Myself
suranjan kunduThis is a health podcast
| Publishes | Daily | Episodes | 7 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Vitamin d is created when your skin is exposed to direct sunlight for few minutes only.vitamin d found in cod liver oil,salmon,tuna,milk,yogurts beef,cheese.
Vitamin E has a natural antioxidant character that could help to maintain hair growth. Vitamin E may help to reduce the risk of sunburn effects.
Foods with vitamin A is essential for human health and well being. Do you know vitamin A is very much essential for eye,Respiratory Organ & Urinary Tract? Many foods like both plant & animal based foods contain good amount s of vitamin A.
Vitamin k deficiency disease like blood clotting problem. Bone density will be less.
Vitamin k is essential for all.So, you have to take vitamin k rich food from green vegetable, dairy products, egg,milk,chicken and meat.
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How many episodes of Healthy 2 Myself are there?
Healthy 2 Myself launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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