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Healthily

Nicola Moore
Nutrition
Metabolism
Genetics
Hunger and Fullness Hormones
Personalized Nutrition
Nutrigenomics
Lifecode GX
Satiety Hormone (leptin)
Hunger Hormone (ghrelin)
Healthy Eating
Dutch Test
Christmas
Dietary Change
Mindfulness
HRT
Mental Health
Menopause
Mitochondria
Hormone Health
Fertility

Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues... more

PublishesTwice monthlyEpisodes40Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Latest Episodes

If you’ve ever dabbled in Dry January or found yourself wondering what life might look like with less (or no) alcohol, this is a conversation you won’t want to miss.

In this episode, Nicola speaks to Nutritional Therapist Katie Addison-Smith, who s... more

What if autoimmunity wasn’t the body turning against you, but a call for deeper care and understanding?

In this episode of Healthily, I’m joined by Nutritional Therapist Elisa Ferguson, who specialises in supporting people with Multiple Sclerosis (... more

In this episode of Healthily, Nicola speaks with medical herbalist Rhian Jones to explore the world of herbal medicine. From teas to tinctures, capsules to creams, they unpack what herbs are, the forms they come in, and how to use them effectively.

more

In this episode of Healthily, Nicola speaks with fertility-focused nutritional therapist Alison Hall to explore the sensitive and emotional topic of fertility after miscarriage. With empathy and expertise, Alison shares a wealth of practical, empower... more

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Recent Guests

Alison Hall
Nutritional therapist specializing in fertility and nutrition
Alison Hall Nutrition
Episode: Episode 37 - Finding Hope After Miscarriage: Practical Fertility Support with Alison Hall
Jo Majithia
Jo heads up the clinical education team at Regenerus Laboratories
Regenerus Laboratories
Episode: Episode 36 - Is Hormone Testing Right for You? Exploring the DUTCH Test with Jo Majithia
Maria Evans
Self-belief coach for teenagers and parents, with a background in teaching
Maria, the Teen Coach
Episode: Episode 35 - Understanding Teenagers: Tackling Stress, Self-Doubt & Confidence with Maria Evans
Emma Beswick
Nutri Genomics expert and founder of Lifecode Gx
Lifecode Gx
Episode: Episode 34 - The Genetics of Metabolism: Why We All Process Food Differently with Emma Beswick
Dawn Waldron
Registered nutritional therapist and expert in metabolism
Episode: Episode 33 - Metabolism & Mitochondria: The Science Behind Thriving Health with Dawn Waldron

Host

Nicola Moore
Registered nutritional therapist and host, focusing on health and wellness discussions to empower listeners to eat and live well.

Reviews

4.9 out of 5 stars from 112 ratings
  • DUTCH testing is a fascinating listen

    Nicola is so knowledgeable and makes it way to understand too. Gave me valuable insight into the DUTCH test and the benefits. A good listen !

    Apple Podcasts
    5
    Waterbabe2
    United Kingdom4 months ago
  • Nicola is a wealth of knowledge

    Nicola is a wealth of knowledge and a voice you can trust in the world of nutrition. The podcast is a wonderful collection of discussions with other expert voices and I would encourage anyone looking to work on their health and nutrition to dive into Healthily.

    Apple Podcasts
    5
    NicoleNutrition
    United Kingdom2 years ago
  • Fascinating!

    Thank you, a great discussion really interesting.

    Apple Podcasts
    5
    02368
    United Kingdom4 years ago
  • Can’t thank you enough.

    Thank you so much for the histamine podcast Nicola. As a histamine intolerance sufferer this podcast with yourself & Caroline was so informative, very interesting and certainly a refreshing change to hear that I should be able to eat all foods, just by keeping a good balance of histamine foods. I’ve already implemented the antihistamine foods daily. It’s given me so much hope to get back to a healthy varied diet. Today’s podcast was equally as interesting. Loving your podcasts and I wouldn’t hes... more

    Apple Podcasts
    5
    Auds-323
    United Kingdom4 years ago
  • Brilliant episode!

    Excellent discussion between Nicola and Caroline on the whole topic of histamine. So practical and informative. 💚

    Apple Podcasts
    5
    @jackiemccusker
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its practical and digestible content, making complex nutritional topics accessible.
Listeners appreciate the host's wealth of knowledge and the trustworthiness of her insights in nutrition.
Audience members feel engaged and inspired by the guests' expertise, often feeling hopeful regarding their health concerns.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 35 - Understanding Teenagers: Tackling Stress, Self-Doubt & Confidence with Maria Evans
Q: What would your message be to parents who worry they've passed on self-doubt to their children?
Feel compassion for yourself and recognize this is a positive thing to realize now because it means you can make a change moving forward.
Episode 35 - Understanding Teenagers: Tackling Stress, Self-Doubt & Confidence with Maria Evans
Q: Would you almost be wanting to just become alive to those thoughts and are there strategies that a youngster or a parent of a youngster can develop to help manage this?
To deal with self-doubt, explore the experiences that shaped it, update the false beliefs associated with past failures, and gather evidence of success to support new positive beliefs.
Episode 35 - Understanding Teenagers: Tackling Stress, Self-Doubt & Confidence with Maria Evans
Q: How do you see self-doubt manifesting, or what are any sort of good examples for people who are thinking, what really is self-doubt?
Self-doubt manifests as a protective mechanism; for example, a teenager may avoid studying subjects they believe they're bad at due to a past failure, effectively trying to keep themselves safe from similar discomfort.
Episode 32 - A Balanced Take on HRT & Menopause with Dr. Claire Phipps
Q: What advice do you have for women considering HRT and their medical history?
Women with a significant medical history should have a thorough discussion with a menopause specialist to assess whether HRT is appropriate.
Episode 32 - A Balanced Take on HRT & Menopause with Dr. Claire Phipps
Q: What are your thoughts on HRT for women with complex medical histories?
These women should consult a menopause specialist to discuss HRT options and risks. It's important to evaluate individual cases, as some may still benefit from HRT depending on their history.

Audience Metrics

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Frequently Asked Questions About Healthily

What is Healthily about and what kind of topics does it cover?

Focusing on health and wellness, discussions often revolve around nutrition, fertility, hormonal health, and emotional well-being. The host, a registered nutritional therapist, engages with experts to explore practical strategies for improving health, emphasizing the importance of individualized approaches to wellness. Noteworthy for its approachable style, episodes provide actionable advice while dispelling common myths surrounding nutrition and health topics. The content is likely to resonate with listeners seeking to enhance their understanding of health and make informed dietary choices.

Where can I find podcast stats for Healthily?

Rephonic provides a wide range of podcast stats for Healthily. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthily and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Healthily get?

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What are the audience demographics for Healthily?

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How many subscribers and views does Healthily have?

To see how many followers or subscribers Healthily has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Healthily?

These podcasts share a similar audience with Healthily:

1. The Liz Earle Wellbeing Show
2. Begin Again with Davina McCall
3. Happy Place
4. The Mid•Point with Gabby Logan
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Healthily are there?

Healthily launched 5 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthily?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthily?

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What guests have appeared on Healthily?

Recent guests on Healthily include:

1. Alison Hall
2. Jo Majithia
3. Maria Evans
4. Emma Beswick
5. Dawn Waldron

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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