Health, Wellth & Wisdom Podcast
Health, Wellth & Wisdom PodcastNicole Hagen is an adoptive mom, dog mom, mint chocolate chip ice cream lover, and Online Nutrition Coach committed to helping women create healthy eating habits that LAST and sustainable weight loss without obsessive tracking, food rules, or restriction. If you're looking for a blend of evidence-based nutrition science and tangible action steps you can apply in your life to begin creating results... more
| Publishes | Weekly | Episodes | 371 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode of the Health, Wellth & Wisdom Podcast, Nicole talks with fitness coach, author, and podcast host Lindsey Mathews about what perimenopause actually is, the signs women may notice as they enter this season, and how shifts in estrogen, ... more
In this episode, Nicole talks about why today’s body and weight-loss landscape feels eerily familiar to Millennial women who grew up in 90s and early-2000s diet culture; and why old beliefs about food, weight, discipline, and thinness can start feeli... more
In this episode, Nicole unpacks the difference between pursuing thinness at all costs and pursuing fat loss in a way that actually supports your health. She shares her own experience of being at her smallest - and simultaneously her least healthy - a... more
If you grew up in the ’90s or early 2000s, there’s a good chance some of the diet rules you learned back then are still influencing the way you eat, exercise, and think about weight loss today.
In this episode, Nicole breaks down seven common diet-c... more
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- The best!
Admittedly I have followed many IG dieticians and influencers. Advice is all over the place and it’s so confusing!! I’m so glad I found Nicole’s account and her podcast. I have found her advice, knowledge and clear message to be the best for me to follow. I was a member of the Ditch the Diet group and may be a new coaching client soon! Nicole and Lauren present the best nutrition and health information and answers in a very relatable way.
Apple Podcasts5SMay71
United States2 years ago - Recently discovered gem!
Nicole was a guest on another podcast I listen to and I immediately knew I needed more of her in my life! And her podcast did not disappoint! Nicole (and her frequent contributor, Coach Lauren) are relatable, knowledgeable and entertaining. They make complicated topics understandable and have become such an important part of my own health journey; I often think of things they say throughout my day as I’m making food choices! Keep up the awesome work ladies, you are so appreciated!
Apple Podcasts5lizzieveshUnited States3 years ago - My weekly fave!
My week is not complete without this podcast. I always look forward to reliable information, great mindset hacks, a little sass and a fun to listen to highly informative podcast! I have recommended it more than any other to my friends, family, and even some of my patients!
Apple Podcasts5Gfgvxdgv
Canada3 years ago - One of my favorites!
Nicole has a way of keeping episodes thought-provoking, precise, relatable and entertaining. I appreciate her attention to detail in each episode! I’m always impressed and waiting for the next episode to drop. ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5NoniqtUnited States3 years ago - Great advice
I love how Nicole focuses on sustainable weight loss. I loved episode #214 and how she debunks common myths, especially the calories in and calories out! Thanks so much for being a positive force in this diet driven culture!
Apple Podcasts5personal trainer momUnited States3 years ago
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Apple Podcasts | #196 |  Saudi Arabia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Health, Wellth & Wisdom Podcast
What is Health, Wellth & Wisdom Podcast about and what kind of topics does it cover?
This show centers on sustainable, evidence-based nutrition and a compassionate approach to fat loss, prioritizing long-term habits over dieting dogma. Conversations frequently debunk diet culture, explore mindset shifts, and translate science into practical steps listeners can apply immediately. A consistent theme is honoring hunger, protein needs, sleep, and overall well-being, with a focus on empowering women to improve their relationship with food without obsessive tracking or rigid rules. A notable strength is the host's transparent coaching perspective, which blends personal experience with coaching methods to make complex topics approachable and actionable.
Where can I find podcast stats for Health, Wellth & Wisdom Podcast?
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How many listeners does Health, Wellth & Wisdom Podcast get?
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What are the audience demographics for Health, Wellth & Wisdom Podcast?
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How many subscribers and views does Health, Wellth & Wisdom Podcast have?
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Which podcasts are similar to Health, Wellth & Wisdom Podcast?
These podcasts share a similar audience with Health, Wellth & Wisdom Podcast:
1. Biceps After Babies Radio
2. EmPowered Radio
3. The Genius Life
4. Make Fit Simple
5. The Mel Robbins Podcast
How many episodes of Health, Wellth & Wisdom Podcast are there?
Health, Wellth & Wisdom Podcast launched 8 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health, Wellth & Wisdom Podcast?
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Where can I see ratings and reviews for Health, Wellth & Wisdom Podcast?
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How do I access podcast episode transcripts for Health, Wellth & Wisdom Podcast?
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What guests have appeared on Health, Wellth & Wisdom Podcast?
Recent guests on Health, Wellth & Wisdom Podcast include:
1. Lindsey Mathews
2. Lisa Franz
3. Paula Atkinson
4. Susan Bratton
5. Sarah Tierney
6. Luke Smith
7. Dr. Max Western
8. Ali Elman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.