
This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high perfo... more
| Publishes | Weekly | Episodes | 136 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this episode, we share highlights from a recent Biohacker Expo talk, exploring why we age and how the autonomic nervous system, especially the vagus nerve, plays a central role in the process. We break down compelling research, like Nobel Prize-wi... more
In this episode, we dive deep into the world of the Cell Danger Response, your body’s built-in alarm system designed to protect cells from threats like pathogens, toxins, stress, and metabolic imbalances. We break down how mitochondria (your cell’s p... more
In this insightful episode of the Health Upgrade podcast, we are joined by Dr. Matthew Antonucci for a wide-ranging conversation about optimal health, chiropractic neurology, and the science behind brain and body integration. Together, we explore the... more
In this episode of the Health Upgrade Podcast, we dive deep into the groundbreaking world of anti-aging medicine, exploring the fascinating science behind partial cellular reprogramming using the Yamanaka factors, also known as OSKM. We discuss how t... more
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Thanks for all the amazing information, this podcast has taken my health to a completely different level. Listening to you guys break down the science behind your health suggestions makes it so much more actionable for me.
Dr. Navaz shares health and well-being tips that you don’t hear on every other podcast. The guests are informative too, and I love the episodes!
I really enjoyed listening to the podcast. Laura, your story is inspiring! I’m so happy that you found Dr. Habib, as am I. My life has been changed since my time with you two! Everyone always asks me what I did for my life transformation and it’s hard to explain...your words explain this process so well! I hope more people have access to this information and have a chance to turn their lives around!
Thank you for sharing! 😊
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | |
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Apple Podcasts | #175 | |
Apple Podcasts | #195 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on enhancing emotional and physical well-being through insightful discussions on topics such as functional medicine, performance optimization, and holistic health practices. Featuring seasoned professionals, the episodes address various health-related issues, from the role of the vagus nerve in overall wellness to the significance of nutrition in disease prevention. The hosts, who are dedicated to empowering listeners, share actionable strategies and expert insights aimed at elevating health, longevity, and performance. Each episode presents listeners with the tools and knowledge necessary to improve their daily lives, encouraging a proactive approach to health management.
Rephonic provides a wide range of podcast stats for The Health Upgrade Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Upgrade Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Health Upgrade Podcast:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. The Energy Blueprint Podcast
4. The Root Cause Medicine Podcast
5. Dhru Purohit Show
The Health Upgrade Podcast launched 5 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Health Upgrade Podcast include:
1. Amanda Archibald
2. Dr. Stephen Hussey
3. Dr. Maya Shetreat
4. Dr. Sarah Ballantyne
5. Ailey Cohen
6. Dr. Asare Christian
7. Nayan Patel
8. Dr. Darshan Shah
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