
This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high perfo... more
| Publishes | Weekly | Episodes | 152 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this episode, we are joined by Dr. Ana Sierra, an expert in neuropelveology and endometriosis surgery, to dive into the complexities of pelvic floor health. Together, we explore the misunderstood connections between nerves, pain perception, trauma... more
In this episode of the Health Upgrade Podcast, we dive into the fascinating world of mitochondria and their essential role in cardiovascular health and longevity. We break down what makes mitochondria so pivotal, exploring how different “mitotypes” e... more
In this insightful episode of the Health Upgrade Podcast, I welcome Angela Pifer, a functional nutritionist, to dive deep into SIBO (Small Intestinal Bacterial Overgrowth) and the holistic approach needed to tackle it. Angela shares her unique journe... more
In this inspiring episode, we welcome Dr. Shivani Gupta to dive into the world of inflammation and holistic health. Drawing from her decades of Ayurvedic expertise and her upcoming book, "The Inflammation Code," Dr. Shivani shares how ancient eastern... more
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Thanks for all the amazing information, this podcast has taken my health to a completely different level. Listening to you guys break down the science behind your health suggestions makes it so much more actionable for me.
Dr. Navaz shares health and well-being tips that you don’t hear on every other podcast. The guests are informative too, and I love the episodes!
I really enjoyed listening to the podcast. Laura, your story is inspiring! I’m so happy that you found Dr. Habib, as am I. My life has been changed since my time with you two! Everyone always asks me what I did for my life transformation and it’s hard to explain...your words explain this process so well! I hope more people have access to this information and have a chance to turn their lives around!
Thank you for sharing! 😊
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #183 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on empowering listeners to enhance their health, performance, and overall well-being through insights from various experts in the fields of functional medicine, longevity, and personal growth. The discussions center around actionable strategies for increasing energy, improving mental clarity, and fostering a revolutionary approach to health that encompasses both physical and psychological aspects. Particularly noteworthy is the emphasis on individualizing health practices and understanding the interconnectedness of different health systems, appealing to engaged learners and high-achievers who are seeking impactful transformation in their lives.
Episodes feature deep dives into topics like nutrition, trauma biology, hor... more
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These podcasts share a similar audience with The Health Upgrade Podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Dr. Tyna Show
3. The Peter Attia Drive
4. Boundless Life
5. The Resetter Podcast with Dr. Mindy
The Health Upgrade Podcast launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Health Upgrade Podcast include:
1. Ashley Koff
2. Dr. Davis Brockenshire
3. Dr. Scott Sherr
4. Dr. Aimie Apigian
5. Valerie Driscoll
6. Zora Benhamou
7. Dr. Matthew Antonucci
8. Aimie Apigian
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