The Health Upgrade Podcast
Navaz HabibThis podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high perfo... more
| Publishes | Weekly | Episodes | 140 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
We sit down with Dr. Davis Brockenshire to explore the power of optimizing health at every stage of life. Together, we unpack strategies for unlocking genetic potential with a focus on the role of the nervous system, immune system, and metabolic bala... more
In this special episode, I dive into the world of bloodwork and the crucial markers that can reveal a lot about your vagus nerve health. By focusing on inflammation and metabolic stress, I break down the top three markers you should pay attention to:... more
In this episode of the Health Upgrade podcast, we dive deep into the science behind longevity, focusing on the FOXO3 gene, a newly hot topic in genetic research for long and healthy life. Together, we break down how FOXO3 acts as a master regulator o... more
In this episode, I welcome Zora Benhamou for an inspiring conversation about healthspan, resilience, and embracing a holistic approach to aging well. Zora shares her journey from dealing with early loss in her family to becoming a gerontologist and b... more
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Reviews
- Super Upgrade for my Health
Thanks for all the amazing information, this podcast has taken my health to a completely different level. Listening to you guys break down the science behind your health suggestions makes it so much more actionable for me.
Apple Podcasts5Bryson bomb
United States10 months ago - So much knowledge and awesomeness
Dr. Navaz shares health and well-being tips that you don’t hear on every other podcast. The guests are informative too, and I love the episodes!
Apple Podcasts5Kelsey Reidl
Canada5 years ago - Excellent podcast Dr. Habib and Laura!
I really enjoyed listening to the podcast. Laura, your story is inspiring! I’m so happy that you found Dr. Habib, as am I. My life has been changed since my time with you two! Everyone always asks me what I did for my life transformation and it’s hard to explain...your words explain this process so well! I hope more people have access to this information and have a chance to turn their lives around!
Thank you for sharing! 😊
Apple Podcasts5mary jo denesCanada5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #190 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #103 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #141 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #180 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Ireland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Health Upgrade Podcast
What is The Health Upgrade Podcast about and what kind of topics does it cover?
Focusing on the intersection of high performance and health, this podcast covers a broad spectrum of topics geared towards optimizing well-being, longevity, and mental resilience. Listeners can expect engaging discussions with a range of experts from the fields of functional medicine, nutritional science, and holistic health. Noteworthy themes include nutrition, the role of the vagus nerve, stress management, and the science of chronic pain—integrating personal anecdotes and unique insights to empower listeners to enhance their health journey. The content is rich with practical advice for individuals seeking to elevate their performance in personal and professional realms, making it particularly appealing for entrepreneurs and healthcare pr... more
Where can I find podcast stats for The Health Upgrade Podcast?
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How many listeners does The Health Upgrade Podcast get?
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What are the audience demographics for The Health Upgrade Podcast?
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How many subscribers and views does The Health Upgrade Podcast have?
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Which podcasts are similar to The Health Upgrade Podcast?
These podcasts share a similar audience with The Health Upgrade Podcast:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
How many episodes of The Health Upgrade Podcast are there?
The Health Upgrade Podcast launched 5 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Upgrade Podcast?
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Where can I see ratings and reviews for The Health Upgrade Podcast?
Rephonic pulls ratings and reviews for The Health Upgrade Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Health Upgrade Podcast?
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What guests have appeared on The Health Upgrade Podcast?
Recent guests on The Health Upgrade Podcast include:
1. Amanda Archibald
2. Dr. Stephen Hussey
3. Dr. Maya Shetreat
4. Dr. Sarah Ballantyne
5. Ailey Cohen
6. Dr. Asare Christian
7. Nayan Patel
8. Dr. Darshan Shah
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.