Health Trip Podcast | Jill Foos Wellness
Jill FoosJoin Jill Foos, an Integrative Nutrition and Functional Medicine Health Coach, on various health trips visiting functional medicine doctors, practitioners and like-minded health and wellness enthusiasts as we journey through human science learning how to optimize our life one stop at a time.
| Publishes | Twice monthly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
This episode dives into one of the most overlooked areas of women’s health: the connection between menopause and metabolic health.
My guest and I unpack why so many women experience midlife weight gain, insulin resistance, and blood sugar changes—ev... more
Starting new healthy habits in midlife can feel overwhelming—whether it’s eating better, exercising, getting enough sleep, managing stress, or keeping up with supplements and doctor visits. In this episode of the Health Trip Podcast, I share three si... more
Each of us has a unique health equation—a personal formula made up of the choices, habits, and influences that shape our well-being. At its core are the pillars of health: sleep, exercise, nutrition, stress management, and community. Add in the medic... more
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Reviews
- Perimenopause Mentor
Thank you for helping us understand our active aging bodies, Jill. I have struggled with stress incontinence since my second vaginal birth in my late 30s. I did pelvic floor PT and figured when that didn’t solve incontinence every time I jump, dance, sneeze or run, I’d just have to live with having accidents in my pants… or succumb to a urethra sling. Thanks for opening my eyes to other options, including vaginal estrogen and Joylux. I never would have imagined red light therapy “down there” may... more
Apple Podcasts5BB Life | Health | Well-being
United States5 months ago - Life Changing
Although I have only been listening to Jill for a short period of time. The knowledge, and in-depth analysis she has is unmatched. In addition, the range of expertise from her invited guest, all of which are sought-after individuals in their perspective fields - but it allows for a multidimensional experience that totally hooks and grabs you in for the ~trip~. 10/10 would recommend
Apple Podcasts5AsherthemanUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #181 |  Finland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Health Trip Podcast?
These podcasts share a similar audience with Health Trip Podcast:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Hormone Solution with Karen Martel
3. The Dr. Gabrielle Lyon Show
4. High Performance Health
5. Well Beyond 40
How many episodes of Health Trip Podcast are there?
Health Trip Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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