
Join Jill Foos, an Integrative Nutrition and Functional Medicine Health Coach, on various health trips visiting functional medicine doctors, practitioners and like-minded health and wellness enthusiasts as we journey through human science learning how to optimize our life one stop at a time.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

In this empowering episode of the Health Trip Podcast, I dive into the essential blueprint for assembling your ultimate healthcare dream team during midlife, emphasizing that navigating menopause isn't a solo journey but a collaborative effort with s... more
In this episode of The Health Trip Podcast, I highlight Breast Cancer Awareness Month by exploring how health coaches provide essential holistic support for women navigating breast cancer during midlife. Amid transitions like menopause, hormonal shif... more
In this episode of The Health Trip Podcast, we dive into one of the most talked-about—and misunderstood—topics in women’s health: GLP-1 medications and midlife metabolism.
If you’ve noticed changes around your waistline during perimenopause or menop... more
Making big lifestyle changes in midlife can feel overwhelming, especially during the transition through menopause. This is why the science of behavior change consistently points to the power of small, sustainable steps. Research shows that when goals... more
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The podcast didn’t have much information on GLP1
Thank you for helping us understand our active aging bodies, Jill. I have struggled with stress incontinence since my second vaginal birth in my late 30s. I did pelvic floor PT and figured when that didn’t solve incontinence every time I jump, dance, sneeze or run, I’d just have to live with having accidents in my pants… or succumb to a urethra sling. Thanks for opening my eyes to other options, including vaginal estrogen and Joylux. I never would have imagined red light therapy “down there” may... more
Although I have only been listening to Jill for a short period of time. The knowledge, and in-depth analysis she has is unmatched. In addition, the range of expertise from her invited guest, all of which are sought-after individuals in their perspective fields - but it allows for a multidimensional experience that totally hooks and grabs you in for the ~trip~. 10/10 would recommend
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | |
Apple Podcasts | #245 | |
Apple Podcasts | #233 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Health Trip Podcast:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Metabolism and Menopause Podcast
3. The Dr. Hyman Show
4. The Hormone Solution with Karen Martel
5. You Are Not Broken
Health Trip Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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