Health Optimisation Podcast with Timbiohacker
Tim GrayTim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. YT: www.youtube.com/@timbiohacker IG: www.instagram.com/timb... more
| Publishes | Twice monthly | Episodes | 51 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
If this episode makes one thing clear, it’s that many of our mental health struggles aren’t personal failures, they're chemistry mismatches in a world our brains weren’t designed for.
Tj Power is a neuroscientist, founder of the DOSE Lab, and bestse... more
This episode reiterates the fact that chronic illness isn’t inevitable and the answers we’re searching for may be thousands of years old.
Dr. Shivani Gupta’s journey began with her own childhood marked by constant sickness, antibiotics, and unanswer... more
If this episode makes one thing clear, it’s that the future of medicine isn’t adding more drugs, it’s learning how to restart the body’s own repair systems.
Dr. Joseph Purita is a board-certified orthopedic surgeon and global leader in regenerative ... more
If this episode makes one thing clear, it’s that aging isn’t something that happens to you - it’s something you actively shape, decades before the first diagnosis ever appears.
Dr. Vonda Wright is an internationally recognised orthopaedic surgeon, l... more
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Reviews
- Loved it!
Really interesting podcast, learned a lot and really engaging
Apple Podcasts5WHerron97
United Kingdom6 months ago - Finally!
A decent pod for real biohacker nerds like me
Apple Podcasts5High ffiUnited Kingdom6 months ago - Game-Changer for My Health Routine
Every episode leaves me with something new to try and it actually works. Tim brings on top experts, but keeps the conversations simple, clear, and super helpful. You can tell he genuinely cares about helping people feel better, not just pushing products. Highly recommend!
Apple Podcasts5Eveleve1983United Kingdom8 months ago - Excellent Podcast
The Health Optimisation Podcast with Tim Gray is an absolute gem. Tim has a rare gift for breaking down complex health science into practical, actionable insights. His guests are world-class experts, and the conversations are both inspiring and deeply informative. Whether you’re biohacking, healing, or simply curious about peak human performance, this podcast is a must-listen. I come away from every episode feeling more empowered and better informed about my body, mind, and longevity.
Apple Podcasts5SarahGreenEggsandVin
France8 months ago - HOP Timbiohacker and Davinia Taylor Chat 5 ⭐️
Loved listening to these two. Everything makes sense (well almost everything).
I can relate to the wake up call you get in your 40’s to seek the truth and find your own path and not believe the mass media/pharma etc. when you find yourself spiralling in increased illness of one form or another.
Full of information, recommendations and ideas to put it all into practice with the added banter bonus 🫶🏼
Great listening for every gender and generation and let’s be honest- every one of us tha... more
Apple Podcasts5whtaview76United Kingdom8 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A focus on health optimization and biohacking permeates across episodes, featuring leading experts who challenge conventional health wisdom. Listeners can expect discussions ranging from nutrition, stem cell therapy, and the importance of mental health to the analysis of toxins in everyday products and the influences of lifestyle choices on chronic diseases. Episodes are often interactive and provide actionable insights, making the content not only informative but practically applicable to listeners' daily lives. Noteworthy is the engaging conversational style that simplifies complex scientific concepts, making them accessible to a general audience.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Ultimate Human with Gary Brecka
3. The Genius Life
4. The Dr. Hyman Show
5. Boundless Life
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Shivani Gupta
2. Dr. Joseph Purita
3. Dr. Vonda Wright
4. GS Youngblood
5. Dr. Josh Axe
6. Dr. Torbjörn Ogéus
7. Barton Scott
8. Chris Williamson
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