Rephonic
Artwork for Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Inna Topiler
Hashimoto's
Thyroid Health
Hypothyroidism
Nutrition
Hashimoto's Disease
Inflammation
Autoimmunity
Weight Loss
Gut Health
Exercise
Mental Health
Nervous System
Estrogen
Immune System
Brain Fog
Sleep
Sabrina Soto
Stress Management
Emotional Health
Autoimmune Disease

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are lik... more

PublishesTwice monthlyEpisodes223Founded7 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

Listen to this Podcast

Artwork for Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Latest Episodes

If you have ever been told your estrogen looks normal while your body clearly says otherwise, this conversation is for you. Inna sits down with Dr. Carrie Jones, the internationally recognized hormone expert known to many as the Hormone Queen, to tal... more

The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimoto's isn't reaching remission.

In this episode, Anat Peri reveals why suppressin... more

What if feeling like things are stalling with Hashimoto’s has nothing to do with what you are doing, and everything to do with the order you are doing it in? Inna sits down with Dr. Meg Mill for a conversation that challenges where most people start.... more

The diagnosis that feels like it took so much from you might be the very thing protecting you.

In this personal episode, Inna shares something she has come to believe about living with Hashimoto's, a truth that took her years to see for herself. By ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Carrie Jones
Internationally recognized hormone expert, co-host of Root Cause Medicine podcast and Hello Hormones
Hormone Queen / Dr. Carrie Jones
Episode: 220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones
Anat Peri
Founder of Training Camp for the Soul; creator of the TCS Method; host of the Way Back to You podcast
Training Camp for the Soul
Episode: 219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri
Meg Mill
Dr Meg Mill, clinical nutritionist and functional medicine practitioner
Meg Mill / Women's Functional Health Institute
Episode: 218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
Dr. Jason Shumard
Functional medicine practitioner with focus on diabetes and insulin resistance
Dr. Jason Shumard, DC
Episode: 216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard
Dr. Kasia Kines
Leading EBV expert, clinical nutritionist, founder of the EBV Global Institute
EBV Global Institute
Episode: 215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines
Jen Smiley
Guest from Wake Up and Read the Labels
Wake Up and Read the Labels
Episode: 214 What’s Really in Your “Healthy” Food with Jen Smiley
Dr. Sanjay Bhojraj
Integrative cardiologist
Laguna Institute of Functional Medicine
Episode: 212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj
Dr. Shivani Gupta
Ayurvedic physician, author of The Inflammation Code
Fusionary Formulas
Episode: 210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta
Dr. Karyn Shanks
A physician who looks beyond symptoms and into the whole person.
Episode: 209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

Host

Inna Topiler
Host of Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed; thyroid health expert with clinical nutrition background.

Reviews

4.8 out of 5 stars from 200 ratings
  • Someone who gets it

    Inna’s podcast makes you feel seen and heard. Her years of clinical experience shine through in every episode and her step-by-step protocols offer real, practical hope.

    Apple Podcasts
    5
    TinaC31x
    Canadaa month ago
  • Love your podcast

    I appreciate all the information you provide & from your guest. It’s been very helpful for my healing journey with Hashimoto’s. Thank

    You!!

    Apple Podcasts
    5
    YoliDietrich
    United States4 months ago
  • Very informative

    Recently found this podcast after listening to endless podcasts on Hashimtoto’s. I always left feeling overwhelmed and struggling where to start. However with this one it was to the point and I finished with immediate steps I could put into practice today! Thanks for keeping it not only educational but practical.

    Apple Podcasts
    4
    EAR 556
    United Statesa year ago
  • So helpful

    I just stumbled upon this podcast at a time when I was feeling very overwhelmed with my hashimotos diagnosis. This has been so helpful and I feel more supported here than I have at MD’s office. Thank you.

    Apple Podcasts
    5
    alanabanada
    Canadaa year ago
  • Love Inna’s Podcasts

    Inna is great and I love this podcast. She has so many great topics and she brings the best people on to review. I have hashimoto’s and it is so helpful to listen to these not only for that but other important health issues. Thank you Inna!

    Apple Podcasts
    5
    KarenBlev
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise clear, actionable guidance and case-based explanations.
Feedback highlights the host's empathy and ability to translate complex science into usable advice.
Audiences appreciate expert guests who bring diverse, evidence-informed perspectives.
Fans value the holistic, non-pill-based approach and practical steps.
Many cite improved understanding and motivation to apply strategies from episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri
Q: How does acknowledging fearful beliefs and feeling your emotions fit into healing autoimmune thyroid issues?
Acknowledging and feeling fears or limiting beliefs before attempting to overhaul lifestyle changes reduces nervous system resistance, allowing somatic release and a clearer pathway to sustainable healing, weight loss, and energy improvements.
219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri
Q: Did you know that your ThyroType is one of the biggest keys to supporting your Hashimoto's and thyroid symptoms, and what is a ThyroType with respect to understanding labs?
ThyroType is a framework to interpret labs and symptoms by identifying a personalized pattern or type that guides energy, metabolism, and response to treatment; recognizing this type helps tailor strategies for more energy, weight management, and reducing brain fog.
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
Q: Why is detoxification often problematic in thyroid healing, and when should it come into play?
Detox can worsen symptoms if the body isn't ready; it should come after nervous system regulation, digestion, and nutrient loading have been established.
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
Q: What is the seven-second switch and how can listeners apply it in daily life?
It's a quick, repeatable practice to identify a negative thought, verify its truth, replace it with a more neutral or believable positive, and use a belly breath to reset the vagus nerve.
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
Q: Dr. Meg, could you explain why healing often stalls when people focus on the 'wrong order' of interventions?
Because the body's stress response and digestion must be supported first; if the nervous system is stuck in fight-or-flight, digestion and nutrient absorption are impaired, which then undermines hormones, detox, and overall healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on Hashimoto's and hypothyroidism through a holistic, detective-like lens. Host-driven conversations combine clinical nutrition, functional and emotional health perspectives with practical, step-by-step protocols listeners can apply immediately. Recent episodes emphasize lab interpretation, immune balance, inflammation management, and lifestyle factors—from diet and fasting mimicking to mindset and trauma considerations—showing a pattern of guest experts who translate complex science into actionable care. A standout trait is the emphasis on addressing the whole person and real-world implementation, making it likely to appeal to listeners seeking integrative approaches beyond standard medical care.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Carrie Jones
2. Anat Peri
3. Meg Mill
4. Dr. Jason Shumard
5. Dr. Kasia Kines
6. Jen Smiley
7. Dr. Sanjay Bhojraj
8. Dr. Shivani Gupta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days