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Artwork for Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Inna Topiler
Hashimoto's
Hypothyroidism
Thyroid Health
Hashimoto's Disease
Autoimmunity
Gut Health
SIBO
Autoimmune Disease
Nutrition
Digestive Health
Brain Fog
Lyme Disease
Immune System
Nervous System
Stress Management
Hyperthyroidism
Weight Loss
Inflammation
Mold Exposure
Thyroid Hormones

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are lik... more

PublishesTwice monthlyEpisodes207Founded7 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Latest Episodes

There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to food. They explore the moments when you eat without hunger, the childhood patterns that shaped ... more

Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto’s. Long stretches without food can feel destabilizing, draining, and completely unrealistic for a thyroid that is already under stress. 

more

Your surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way we organize, decorate, and even rest inside our homes directly affects the nervous system and thyroid health.... more

This episode will change how you think about stress, support, and what it really means to “do it all” with Hashimoto’s.

Renee Warren joins Inna to share how she built a thriving business, raised two babies, and recovered from deep burnout, not by pu... more

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Recent Guests

Renée Fitton
Registered dietitian and Director of Education at Prolon, focused on nutrition and health care
Prolon
Episode: 203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
Renee Warren
Award-winning entrepreneur, angel investor, and podcast host
Into the Wild Podcast
Episode: 201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren
Dr. Nancy O'Hara
Functional medicine pediatrician specializing in PANS and PANDAS.
Dr. O'Hara's practice
Episode: 200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara
McCall McPherson
Pioneering physician assistant and entrepreneur in thyroid hormone and metabolic health
Modern Thyroid Clinic
Episode: 199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA
Anat Peri
An inner child expert and mentor to coaches
Episode: 196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri
Kristen Schwartz
Attuned empathic healer, certified trauma recovery coach, and founder of Realized Empath.
Realized Empath
Episode: 195 The Surprising Empath–Thyroid Connection with Kristen Schwartz
Karly Ashworth
A world-renowned intuitive and transformational coach who helps people connect to their inner power.
Episode: 194 Conflicting Hashimoto’s Advice: How To Find Your Path to Healing
Dr. Michelle Jorgensen
Certified traditional naturopath, functional health practitioner, and biological dentist
Living Well with Dr. Michelle
Episode: 193 Root Canals, Cavities, and Hashimoto’s: What Your Dentist Isn’t Telling You with Dr. Michelle Jorgensen
Lizzy Swick
Clinical registered dietician and medical content writer
lizzyswicknutrition.com
Episode: 192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick

Host

Inna Topiler
Host of Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed, a leading expert in thyroid health and a Board Certified Clinical Nutritionist with 20 years of clinical practice experience.

Reviews

4.8 out of 5 stars from 192 ratings
  • Very informative

    Recently found this podcast after listening to endless podcasts on Hashimtoto’s. I always left feeling overwhelmed and struggling where to start. However with this one it was to the point and I finished with immediate steps I could put into practice today! Thanks for keeping it not only educational but practical.

    Apple Podcasts
    4
    EAR 556
    United States6 months ago
  • So helpful

    I just stumbled upon this podcast at a time when I was feeling very overwhelmed with my hashimotos diagnosis. This has been so helpful and I feel more supported here than I have at MD’s office. Thank you.

    Apple Podcasts
    5
    alanabanada
    Canada6 months ago
  • Love Inna’s Podcasts

    Inna is great and I love this podcast. She has so many great topics and she brings the best people on to review. I have hashimoto’s and it is so helpful to listen to these not only for that but other important health issues. Thank you Inna!

    Apple Podcasts
    5
    KarenBlev
    United States9 months ago
  • Everyone should be listening

    I share this podcast with everyone I know. It’s fascinating and so informative. It has helped me numerous times with my health issues.

    Apple Podcasts
    5
    BonnnFire
    United States2 years ago
  • So many health mysteries solved!

    Inna truly does solve so many health mysteries for people! She constantly educates herself which is the key to a gifted health educator. Her experience with her own health struggles has directly influenced her to grow her wealth of knowledge. Inna is incredibly gifted in helping others!

    Apple Podcasts
    5
    grgina
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the relatable, compassionate approach that addresses both physical and emotional aspects of managing thyroid conditions.
Listeners appreciate the practical and actionable advice provided, feeling supported in their health journey.
Reviews frequently note the clear explanations and helpful strategies that viewers can implement immediately to improve their health.
There is a consensus that the host's breadth of knowledge significantly empowers listeners to take control of their health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
Q: Can you give us a typical day for a person on the fasting mimicking diet?
A typical day includes plant-based meals, snacks like nut bars, soups, and teas, and focuses on low-calorie intake without feeling restricted.
203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
Q: So, can you talk a little bit about what autophagy is and some of the benefits of that?
Autophagy is the body's way of cleaning out damaged cells and regenerating newer, healthier ones, which has wide-ranging benefits for multiple systems in the body.
202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto
Q: What can people do to improve their energy when they feel tired?
Start by auditing where you're spending your energy, and safeguard it. Look at friendships and habits that may be draining you.
201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren
Q: What advice would you have for those who are coming out on the other side, feeling better and wanting to do stuff but not knowing where to go?
Renee emphasizes the importance of recognizing one's identity beyond health issues, encouraging individuals to embrace activities they love regardless of concerns about flare-ups.
201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren
Q: Can you first share your story, how you overcame burnout, how you recommitted to yourself and your values and where you are today?
Renee discusses her ongoing journey through different life stages, highlighting that challenges constantly arise, leading her to delegate tasks and embrace help, which significantly transformed her family life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content centers around providing comprehensive insights and actionable advice for individuals struggling with Hashimoto's and hypothyroidism. With a focus on identifying the root causes of symptoms such as fatigue, weight management, and brain fog, the host utilizes a detective-like approach to uncover the underlying issues. Each episode features practical protocols derived from real patient cases, emphasizing the importance of personalized strategies to improve well-being. This podcast uniquely blends clinical expertise with a compassionate understanding of the emotional toll these health challenges can impose, making it a resourceful guide for anyone seeking to navigate their thyroid health effectively.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Thyroid Fixer
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. Modern Thyroid and Wellness
4. The Hormone Solution with Karen Martel
5. The Dr. Hyman Show

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Renée Fitton
2. Renee Warren
3. Dr. Nancy O'Hara
4. McCall McPherson
5. Anat Peri
6. Kristen Schwartz
7. Karly Ashworth
8. Dr. Michelle Jorgensen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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