Health Bite
Dr. Adrienne YoudimFed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you... more
| Publishes | Weekly | Episodes | 177 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Feeling the effects of seasonal allergies? Are seasonal allergies putting a damper on your spring vibes? more
We are on a spring kick this month and were building on last weeks episode where we talked about the impact of the spring season on our minds and bodies to dig into seasonal eating. and specifically how we can take advantage of the offerings of this ... more
Join us on the latest episode of Health Bite podcast as we explore how the arrival of spring can impact our health and well-being. From circadian rhythms to vitamin D, we cover it all! more
Its the first week of April and it is spring and it feels like a great time to get pro-active about our health, and we are glad you are here because we are going to talk about some of the important news headlines in health, nutrition, weight loss and... more
Insights
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Reviews
- Episode on forgiveness. Just what I needed
Thank you so much for a brilliant episode. It’s as if you read my mind and negative self talk and my need for self forgiveness in order to move on.
Apple Podcasts5Aussie Catherine
Australia3 months ago - Best Podcast Ever!
I love listening to Dr. Youdim’s podcasts. They are so informative. She takes the time to explain everything is detail. I enjoy listening to them and I believe everyone can learn something new from these podcasts. I love how I can apply what I learn to my everyday life.
Apple Podcasts5HastyYadegaran
United States9 months ago - Mostly fantastic, sometimes a little too Cali
I’m a clinician and have an appreciation for the information Dr Adrienne shares, both for me as a health care provider and as a woman in a bigger body. Sometimes I replay episodes over and over in order to adequately absorb the nuggets. Just finished episode 136, one of the most interpersonally authentic interviews I’ve heard her do. About 1 in 5 episodes are a little too Cali/West coast for me, where commodification of wellness and influencer culture is “too much.” When she is passionate about ... more
Apple Podcasts5TrufflesqueUnited States9 months ago - Engaging and research based
Dr. Youdim presents credible evidenced based information in a relatable and engaging podcast. I appreciate her factual approach while providing specific examples, and that she is succinct in her delivery. It makes the information easy to understand while knowing that it is based by research and personal experience with her clients. And her focus on overall health and well-being is inclusive to all listeners. Dr. Youdim is a trusted source for vital information on my health.
Apple Podcasts5KCh118United Statesa year ago - Love this podcast!
I love this podcast because Dr.Youdim covers psychological aspects of developing a healthy mindset towards our bodies and our food. I feel so empowered after listening to each episode.
Apple Podcasts5julia_j99_1991United States2 years ago
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Chart Rankings
Apple Podcasts | #63 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Health Bite
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How many episodes of Health Bite are there?
Health Bite launched 4 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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