Health Bite
Dr. Adrienne YoudimWelcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing.Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well.“Good nutrition is not just ... more
| Publishes | Weekly | Episodes | 240 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
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You lost the weight. You hit your goal. So why doesn't it feel like enough?
Maybe this speaks to you. You're taking a GLP-1, you've hit your goal, but somehow now it doesn't seem like enough. Now you wa... more
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Your physical hunger is actually trying to tell you something deeper about your emotional and spiritual needs—and science proves it.
Even with powerful appetite-suppressing medications like GLP-1s (Ozem... more
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What if I told you that weight loss drugs like Ozempic, Wegovy, and Mounjaro are not just about shedding pounds—but can also reduce the risk of heart attacks, strokes, and even improve sleep apnea?
And ... more
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If you think hunger is just about food, this story will change your mind. Jim Weiss, founder of Real Chemistry, shares how his drive for success masked a deeper hunger that no amount of achievement could... more
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Reviews
- Nuggets of yum and wisdom all rolled into one
Health Bite is even more delicious than its name is perfect. Each episode is a nugget of yum and wisdom all rolled into one. I encourage anyone looking for that which we all truly crave — real wellness from the inside out — to listen and subscribe. Wish I’d started listening earlier so I wouldn’t have so many episodes to binge!
Apple Podcasts5Lady M in Los Angeles
United States4 months ago - So glad I found this podcast
I just binged a number of episodes because Adrienne is a great interviewer and listener. You’ll be inspired and walk away with some great new ideas.
Apple Podcasts5201537373United States5 months ago - Inspiring!
A wonderful podcast for physicians
Apple Podcasts5Mel T, MDUnited States6 months ago - Brilliant
Every episode of this podcast is jam-packed with brilliant insights and practical guidance that will change your life. Dr. Adrienne is whip smart, compassionate, and super articulate. I love to listen on my morning commute!
Apple Podcasts5BeanerooUnited States7 months ago - Incredible Contet
Dr. Youdim provides engaging meaningful content to help us attain healthy lives in realistic and forward thinking ways. Each episode and guest is an opportunity to learn and grow our mind, body and soul.
Apple Podcasts5Caramelfrapp13United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #100 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #119 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #246 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #248 |  Hong Kong/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Health Bite
What is Health Bite about and what kind of topics does it cover?
A focus on actionable insights for enhancing overall health and well-being is emphasized throughout the episodes, with discussions exploring the intricate interplay between nutrition, mental health, and emotional wellness. The content generally revolves around practical advice for overcoming common health challenges such as burnout, resilience-building, and navigating life's transitions. The host often draws upon her expertise in medicine to provide listeners with evidence-based strategies while also addressing broader themes like emotional connection, self-nourishment, and personal growth. Unique to this content is the emphasis on quick, digestible insights aimed at busy individuals who seek to improve their well-being without overwhelming... more
Where can I find podcast stats for Health Bite?
Rephonic provides a wide range of podcast stats for Health Bite. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Bite and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Health Bite get?
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What are the audience demographics for Health Bite?
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How many subscribers and views does Health Bite have?
To see how many followers or subscribers Health Bite has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Health Bite?
These podcasts share a similar audience with Health Bite:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Resetter Podcast with Dr. Mindy
3. The Mel Robbins Podcast
4. Losing 100 Pounds with Corinne
5. The Dr. Tyna Show
How many episodes of Health Bite are there?
Health Bite launched 6 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health Bite?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Health Bite?
Rephonic pulls ratings and reviews for Health Bite from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Health Bite?
Rephonic provides full transcripts for episodes of Health Bite. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Health Bite?
Recent guests on Health Bite include:
1. Ginous Assil
2. Steve Wilt
3. Dr. Gregory Nelson
4. Petra Kolber
5. Shasta Nelson
6. Shahrzad Jalali
7. Shelly Lefkoe
8. Dr. Ariella Morrow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.