
Welcome to the Health 3.0 Podcast, where the innovators shaping the future of healthcare share insights YOU need to take control of your health today. Health 3.0 is for adults in their 30s, 40s, 50s, and beyond who feel stuck in a system built for sick care—not long-term health. It’s also for clinicians and leaders who know prevention, education, and patient autonomy must be part of modern medicin... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Artificial lighting has quietly become one of the biggest environmental changes humans have ever experienced. For millions of years, our biology evolved under the full spectrum of sunlight. Today, most of us spend our lives under LED lighting that is... more
Most people think elite athletes succeed because they train harder. In reality, the biggest lesson from professional sports isn't about pushing harder—it's about recovering better.
Dr. Doug Lucas sits down with Eric Cressey, President of Cressey Spo... more
What if the most important health advice for teenagers wasn't coming from doctors, but from teenagers themselves?
In this episode, Dr. Doug Lucas sits down with The Holistic Kids, four brothers who have interviewed more than 250 health experts, buil... more
For decades, traditional neurology has operated under a bleak and uninspiring paradigm: "diagnose and adios". Patients experiencing cognitive decline are given a label, prescribed a drug that merely slows their decline by a matter of months, and left... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
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Health-focused conversations explore how to optimize long-term health beyond conventional sick-care models. Across episodes, the show coherently covers hormone health, menopause and perimenopause, bone and metabolic health, nutrition, supplements, and emerging medical technologies. Guests range from physicians and nurse practitioners to researchers and wellness experts, with frequent emphasis on prevention, personalized care, and patient autonomy. Noteworthy is the willingness to challenge traditional guidelines, discuss real-world access and policy implications, and spotlight cutting-edge topics like regenerative medicine and hormone optimization, all through practical frameworks listeners can apply in their lives or practices. This mix ma... more
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These podcasts share a similar audience with Health 3.0:
1. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
2. The Bone Coach Osteoporosis & Bone Health Podcast
3. Well Beyond 40
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Health 3.0 launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Health 3.0 include:
1. Glen Jeffery
2. Eric Cressey
3. The Holistic Kids
4. Dr. Ken Sharlin
5. Dr. Jordan Metzl
6. Amie Hornaman
7. Ashley Lucas
8. JJ Virgin
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