
Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and sha... more
| Publishes | Weekly | Episodes | 76 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

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In this episode, we're exploring what it really means when we say “healing isn’t linear,” and why recovery from complex PTSD often feels like one st... more
🔥 NEW Global Crisis Holding Sessions | BOOK NOW
In honour of Women’s Day, this episode gives you permission to feel and embody your feminine rage. It’s an honest conversation about patriarchy — not ... more
🔥 NEW Global Crisis Holding Sessions | BOOK NOW
In this episode of Healing CPTSD, we're exploring the question: what are we actually healing for?
With everything happening in the world right now — t... more
🔥 NEW Global Crisis Holding Sessions | BOOK NOW
This episode invites you into a very real, honest conversation about doesn't get named in therapy spaces enough — trauma is political. Your pain didn’t co... more
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Bianca brings such genuine compassion from lived experience, that informs deep compassion, and healing. I really love how she takes the time to define each concept and teach the physiology and psychology in detail. This is by far one of the most powerful healing tool God blessed me with. Deep and heartfelt gratitude for this podcast.
Very informative, spoken through a freshly compassionate lens!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on addressing childhood trauma and complex PTSD, this podcast offers a blend of educational insights and practical strategies for healing. The content predominantly revolves around navigating emotional well-being, understanding trauma's impact, and cultivating self-acceptance. Noteworthy topics discussed include the intricacies of toxic family systems, the significance of somatic therapy, and tools for emotional regulation. Unique to the podcast is the emphasis on community support as a fundamental aspect of the healing journey, making it a valuable resource for listeners seeking both understanding and actionable steps in their recovery process.
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Healing CPTSD launched 2 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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