Healing CPTSD
Embodied Self TherapyHealing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and sha... more
| Publishes | Weekly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
🎁 SILLY SEASON SURVIVAL GUIDE | FREE DOWNLOAD
This episode is a gentle chat to reflect on the year that's been, to say thank you for being here, share some personal life updates and take a soft look ahead at what’s coming in 2026. Healing CPTSD wil... more
In this week’s episode, we’re looking at what it really means to have a sense of self, and why it can feel unclear or missing after complex trauma. When survival has shaped your identity, it’s common to lose touch with your needs, preferences, bounda... more
This episode invites you into a gentle exploration of the concept of embodiment — what it truly means to be in your body, and how you can begin cultivating safety, awareness and self-connection at a pace that honours your nervous system. We dive into... more
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- Great!
Very informative, spoken through a freshly compassionate lens!
Apple Podcasts5…Buuuh
United States8 months ago
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Apple Podcasts | #231 |  United Kingdom/Health & Fitness/Mental Health |
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Frequently Asked Questions About Healing CPTSD
What is Healing CPTSD about and what kind of topics does it cover?
Focused on addressing childhood trauma and complex PTSD, this podcast offers a blend of educational insights and practical strategies for healing. The content predominantly revolves around navigating emotional well-being, understanding trauma's impact, and cultivating self-acceptance. Noteworthy topics discussed include the intricacies of toxic family systems, the significance of somatic therapy, and tools for emotional regulation. Unique to the podcast is the emphasis on community support as a fundamental aspect of the healing journey, making it a valuable resource for listeners seeking both understanding and actionable steps in their recovery process.
Where can I find podcast stats for Healing CPTSD?
Rephonic provides a wide range of podcast stats for Healing CPTSD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing CPTSD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healing CPTSD get?
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What are the audience demographics for Healing CPTSD?
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How many subscribers and views does Healing CPTSD have?
To see how many followers or subscribers Healing CPTSD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healing CPTSD?
These podcasts share a similar audience with Healing CPTSD:
1. Adult Child
2. Trauma Rewired
3. The Crappy Childhood Fairy Podcast with Anna Runkle
4. Therapy in a Nutshell
5. The Mel Robbins Podcast
How many episodes of Healing CPTSD are there?
Healing CPTSD launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing CPTSD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healing CPTSD?
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