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Healing Anxious Attachment

Johanna Adriaansen

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! Join the Becoming Secure Library of tools, teachings, and practices for be... more

PublishesWeeklyEpisodes10Founded6 months ago
Categories
RelationshipsSociety & CultureEducationSelf-Improvement

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Artwork for Healing Anxious Attachment

Latest Episodes

Holding back on your needs is not serving you in relationship. When we don't feel seen and loved we constrict and control. It is embracing authentic communication which will transforms your love dynamics, and nurture deeper connections. Let's talk ab... more

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20 hours ago

My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear. more

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10 days ago

Why somatic work is key when it comes to making lasting change. more

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22 days ago

In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to yo... more

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a month ago

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Reviews

5.0 out of 5 stars from 36 ratings
  • Caring, direct and no frills!

    Amazing content with direct, clear concepts delivered with confidence. Soaking up as much as I can about anxious attachment and feeling better already. Thank you!

    Apple Podcasts
    5
    jlmw1969
    United Statesa month ago
  • Great content

    So wonderful! Wish you had more here! The course seems amazing but a little pricey for this single teacher momma. Can’t wait to learn more using your other social media platforms.

    Apple Podcasts
    5
    Amyw611
    United States3 months ago
  • Beyond helpful - THANK YOU

    I am struggling with my anxious attachment style and a new relationship currently, bringing many of these patterns to the fore. I really want to work to change that and grow together with my partner. I am just starting to understand the reasons behind my reactions and feelings. more

    Apple Podcasts
    5
    entrelasnubes
    United Kingdom4 months ago

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