Unf*ck Your Relationships
Michelle PanningWelcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, y... more
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||
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Latest Episodes
In this episode of Unf*ck Your Relationship, I dig into the blind spots of anxious attachment, the hidden patterns that keep you stuck in the same cycles, even when you think you’ve “done the work.”
I explain why reflection alone isn’t enough, beca... more
In this episode of Unf*ck Your Relationship, I dive into one of the most common yet challenging dynamics I see: the anxious–avoidant relationship. Instead of just giving surface-level advice like “communicate better” or “give each other more space,” ... more
Today’s conversation is all about the OWN IT part of CLOCK IT, OWN IT, CLEAN IT UP…and who better to share than the accountability queen herself, my amazing client Heather!
Heather is a mother of three, a healthcare executive, and a self-proclaimed... more
Not to break your entire self-image or whatever, but abandoning all your needs and desires for the sake of your partner actually doesn’t make you a good person.
Sorry not sorry.
Sure, maybe it feels good to oh-so-f*cking-selflessly lay your needs... more
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Reviews
- Okay
The content is great but it felt like over 50 percent of the episode was just her trying to sell me a program. I obviously understand you have to promote your product but when there’s as much selling going on as content it gets really annoying.
Apple Podcasts2Julia Wonder
United States3 months ago - Life changing
Seriously. Between this podcast, doing TCW then MCE and now currently the experience I can truly say working with Michelle is one of the GREATEST things you can do for yourself and those around you. She has helped me dissolve so many negative patterns and taught me the habits to learn true love for myself and confidence in my daily life. Do the work and you’re guaranteed to see results.
Apple Podcasts5talyor swift lvr#1
Canada7 months ago - Empowering Content
I listen to this podcast often for the last two months and every time I listen I feel empowered and have a new sense of strength and lessons learned to help me grow. Keep up the great work!
Apple Podcasts5TeambritneyUnited States7 months ago - Lotsa pitching
I really like this podcast but the promotion of coaching is way too much. Maybe at the beginning and a reminder at the end as a cta at the end but I’ve heard it like 3 times in one episode which is complete overkill
Apple Podcasts3Sushi lover 83United States8 months ago - Where have you been all my life
I listen while I’m training for my half marathon, golly I wish I found this earlier
Apple Podcasts5andthatshowyoudothescarnUnited States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #97 | United States/Society & Culture/Relationships |
Apple Podcasts | #60 | Canada/Society & Culture/Relationships |
Apple Podcasts | #175 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #121 |  France/Society & Culture/Relationships |
Apple Podcasts | #145 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #72 |  Poland/Society & Culture/Relationships |
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Frequently Asked Questions About Unf*ck Your Relationships
What is Unf*ck Your Relationships about and what kind of topics does it cover?
Conversations primarily revolve around emotional well-being, self-worth, and relationships, with a strong emphasis on attachment styles and self-healing. Episodes often present a blend of personal anecdotes, practical advice, and insights into dating dynamics, particularly concerning emotional availability and personal standards. Unique segments may include discussions with guests sharing their personal growth stories and insights from programs that emphasize overcoming emotional and relational challenges. The podcast aims to empower listeners to embrace their individuality and foster healthier relationships by confronting their fears and past traumas, making it a transformative experience for those navigating the complexities of intimacy a... more
Where can I find podcast stats for Unf*ck Your Relationships?
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How many listeners does Unf*ck Your Relationships get?
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What are the audience demographics for Unf*ck Your Relationships?
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How many subscribers and views does Unf*ck Your Relationships have?
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Which podcasts are similar to Unf*ck Your Relationships?
These podcasts share a similar audience with Unf*ck Your Relationships:
1. Let’s Get Vulnerable: Relationship and Dating Advice
2. Healing Anxious Attachment
3. On Attachment
4. LET’S TALK ATTACHMENTS
5. Date Yourself Instead
How many episodes of Unf*ck Your Relationships are there?
Unf*ck Your Relationships launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unf*ck Your Relationships?
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What guests have appeared on Unf*ck Your Relationships?
Recent guests on Unf*ck Your Relationships include:
1. Heather Rotan
2. Jack Bohannan
3. Daniel Brown
4. Kellie Irene
5. Chené O'Brien
6. Sabrina Zohar
7. Abigail Elizabeth
8. Ashley LaButte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.