Heal Your Chronic Pelvic Pain
Rachel Gofman, DPTThe Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
| Publishes | Weekly | Episodes | 32 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you’ve been doing everything right… and you’re still in pain, this episode is for you.
In this short episode, I’m directing you to a free masterclass I created:
“Why You’re Still In Pain, And What To Do About It.”
What you might be missing
Most... more
In this episode, I’m talking about something I see all the time with my clients, and something I personally experienced for a long time:
The push-pull between validation and empowerment.
And how the very thing that once helped you survive… might no... more
If you’ve been doing the work:
✅Regulating your nervous system,
✅Responding to symptoms with safety
✅Practicing self-compassion
…but you’re still not feeling better yet, this episode is for you.
Because one of the hardest parts of the healing j... more
If you’ve been approaching your healing like something to figure out, fix, or do perfectly… this episode is for you.
In this conversation with psychotherapist and mind-body coach Lauren Garchow, we’re talking about something that doesn’t get nearly ... more
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Reviews
- Resistance to mind body connection
Thank you Rachel. Your work and support has helped me understand myself and my body so much better. The January episode touched on gaslighting. It’s funny how it can work the other way too. I saw a facebook comment about a Dan Siegel neuroplastic pain work shop that accused him of gaslighting. I was triggered and felt like the commenter was gaslighting me!!! I have been using mind body work and it has been very healing for me. What I gained insight in to, was greater empathy and compassion f... more
Apple Podcasts5Niga234
United States3 months ago - Excellent resource!
This is an excellent mind-body podcast! Awesome advice about handling flare-ups with ease and gentleness. This is a great resource.
Apple Podcasts5SsseannUnited States6 months ago - Incredible resource
Rachel is such an incredible resource for anyone going through chronic pelvic pain - her content is so helpful, relatable, and such a pleasure to listen to!
Apple Podcasts5sopol66United States8 months ago - Rachel is the best!!!
I refer clients to Rachel constantly. She is my number one go-to person for pelvic symptoms.
Apple Podcasts5AnnerlooUnited States8 months ago
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Frequently Asked Questions About Heal Your Chronic Pelvic Pain
What is Heal Your Chronic Pelvic Pain about and what kind of topics does it cover?
This show centers on healing chronic pelvic pain through a mind-body framework, with a strong emphasis on patient ownership, nervous-system rewiring, and practical strategies for managing flare-ups. Across episodes, the host blends personal experience as a pelvic pain survivor with professional PT insights, exploring topics like uncertainty tolerance, neuroplastic pain, and the limits of traditional pelvic PT. A notable thread is turning fear and urgency into compassionate action, using reflective questions, community workshops, and structured programs to sustain progress. Listeners are likely drawn to actionable guidance, psychological both/and thinking, and a compassionate, non-judgmental approach to navigating chronic pain.
A standout a... more
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How many listeners does Heal Your Chronic Pelvic Pain get?
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Which podcasts are similar to Heal Your Chronic Pelvic Pain?
These podcasts share a similar audience with Heal Your Chronic Pelvic Pain:
1. Beyond The Pelvis
2. Heal with Grace
3. Like Mind, Like Body
4. Pain Reprocessing Therapy Podcast
5. The Cure for Chronic Pain with Nicole Sachs, LCSW
How many episodes of Heal Your Chronic Pelvic Pain are there?
Heal Your Chronic Pelvic Pain launched 8 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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