Heal Your Chronic Pelvic Pain
Rachel Gofman, DPTThe Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
| Publishes | Twice weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
One of the most requested topics I get when it comes to healing chronic pelvic pain is outcome independence.
In this episode, I share:
What outcome independence is and why it matters for healing
Why it feels so hard to practice (and why that’s com... more
What exactly is a mind-body approach to healing chronic pain
In this episode, I break down:
Why separating “mind” and “body” in Western medicine has left so many people stuck
How pain becomes chronic, and why fear of pain fuels the cycle
The role... more
How do you know if your pain might be neuroplastic?
That’s the focus of today’s episode, because understanding this difference is one of the most important steps in healing. If your pain is nervous system-generated rather than structural, that means... more
In this episode of The Heal Your Chronic Pelvic Pain Podcast, I explain how pain becomes chronic, and why neuroplastic pain is the most common cause of ongoing symptoms.
You’ll hear:
The 3 types of pain, and why neuroplastic pain is different
The... more
Key Facts
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Reviews
- Incredible resource
Rachel is such an incredible resource for anyone going through chronic pelvic pain - her content is so helpful, relatable, and such a pleasure to listen to!
Apple Podcasts5sopol66
United Statesa month ago - Rachel is the best!!!
I refer clients to Rachel constantly. She is my number one go-to person for pelvic symptoms.
Apple Podcasts5AnnerlooUnited Statesa month ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Heal Your Chronic Pelvic Pain?
These podcasts share a similar audience with Heal Your Chronic Pelvic Pain:
1. Beyond The Pelvis
2. IC You
3. The Curiosity Cure - MindBody Wellness
4. Heal with Grace
5. Pain Reprocessing Therapy Podcast
How many episodes of Heal Your Chronic Pelvic Pain are there?
Heal Your Chronic Pelvic Pain launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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