Rephonic
Artwork for Heal Your Chronic Pelvic Pain

Heal Your Chronic Pelvic Pain

Rachel Gofman, DPT
Chronic Pelvic Pain
Mind-Body Approach
Nervous System
Neuroplastic Pain
Chronic Pain
Healing Journey
Self-Compassion
Pelvic Pain
Pain Science
Trauma
Neuroplasticity
Pain Management
Pelvic Physical Therapy
Shame Around Symptoms
Support Systems
Radical Responsibility
Emotional Factors In Pain
Emotional Healing
Uncertainty Tolerance
Beyond Chronic Pelvic Pain Healing Program

The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.

PublishesWeeklyEpisodes41Foundeda year ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Heal Your Chronic Pelvic Pain

Latest Episodes

She saw the most eminent experts in the field of chronic pelvic pain in Western Medicine. And nothing worked.

This week, my client Jessica shared her story.

After years of chronic pelvic pain, countless medical appointments, pelvic floor physical ... more

If you've ever been told your symptoms are "all in your head," this episode is for you.

Today I'm joined by health psychologist, cognitive behavioral therapist, EMDR therapist, and author Dr. Sula Windgassen to discuss her incredible new book, It's ... more

One of the most common pieces of advice in the mind-body healing world is:

"Just allow the sensation."

But what if allowing feels impossible?

What if a large part of you is screaming that this isnt okay, that you want the symptoms to stop, and tha... more

What do you do when healing is taking longer than you want?

When youre doing the work, showing up consistently, making progress... and youre still not where you want to be yet?

In todays episode, Im joined by my client Sarah, who shares her experie... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Like Mind, Like Body
Like Mind, Like BodyCurable: the program for chronic pain recovery through mindbody medicine
You Make Sense
You Make SenseSarah Baldwin
IC You
IC YouCallie Krajcir

Recent Guests

Vanessa Blackstone
Executive Director of the Pain Psychology Center
Pain Psychology Center
Episode: Sex, Intimacy, and Chronic Pelvic Pain: The Conversation We Need to Have (with Vanessa Blackstone)
Anna Holtzman
Licensed therapist and coach who helps high achieving women move through the fear of visibility
Private practice / coaching
Episode: How To Trust Yourself (with Anna Holtzman)
Lauren Garchow
LCSW, psychotherapist, mind-body coach, owner of Lauren G Therapy in Coaching
Lauren G Therapy in Coaching
Episode: Why Fun, Play, and Joy Are Essential for Healing (with Lauren Garchow, LCSW)
Jill Mueller
Pelvic health physical therapist, founder of Endometriosis360 program
Endometriosis360, Reframing Endometriosis (course instructor)
Episode: Everything You Weren't Told About Endometriosis (with Jill Mueller PT)

Host

Rachel Gofman
Host of Heal Your Chronic Pelvic Pain Podcast

Reviews

5.0 out of 5 stars from 18 ratings
  • Resistance to mind body connection

    Thank you Rachel. Your work and support has helped me understand myself and my body so much better. The January episode touched on gaslighting. It’s funny how it can work the other way too. I saw a facebook comment about a Dan Siegel neuroplastic pain work shop that accused him of gaslighting. I was triggered and felt like the commenter was gaslighting me!!! I have been using mind body work and it has been very healing for me. What I gained insight in to, was greater empathy and compassion f... more

    Apple Podcasts
    5
    Niga234
    United States6 months ago
  • Excellent resource!

    This is an excellent mind-body podcast! Awesome advice about handling flare-ups with ease and gentleness. This is a great resource.

    Apple Podcasts
    5
    Ssseann
    United States9 months ago
  • Incredible resource

    Rachel is such an incredible resource for anyone going through chronic pelvic pain - her content is so helpful, relatable, and such a pleasure to listen to!

    Apple Podcasts
    5
    sopol66
    United Statesa year ago
  • Rachel is the best!!!

    I refer clients to Rachel constantly. She is my number one go-to person for pelvic symptoms.

    Apple Podcasts
    5
    Annerloo
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners note how relatable and helpful the host is for flare-ups.
Great resource for mind-body healing and compassion.
Listeners often refer others to the host for guidance on pelvic pain and healing approaches.
People speak highly of the host as a trusted reference for pelvic symptoms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Radical Responsibility: What Changes When You Stop Outsourcing Healing
Q: If I fully accepted radical responsibility for my healing, what would I do differently today, this week, this month?
Listeners are prompted to think about the changes they would implement in their lives with this acceptance.
Radical Responsibility: What Changes When You Stop Outsourcing Healing
Q: What feels unfair about having to do this work, and what grief have I not yet allowed myself to acknowledge around this?
It invites introspection on the emotional challenges of personal responsibility in healing.
Radical Responsibility: What Changes When You Stop Outsourcing Healing
Q: What am I afraid will happen if I fully take responsibility for moving forward in my healing?
The episode prompts listeners to consider their fears about taking charge of their healing journey.
Radical Responsibility: What Changes When You Stop Outsourcing Healing
Q: Where am I still waiting for someone or something to fix this for me?
Listeners are encouraged to reflect on their own dependencies on external sources for healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heal Your Chronic Pelvic Pain

What is Heal Your Chronic Pelvic Pain about and what kind of topics does it cover?

The show centers on healing chronic pelvic pain through a mind-body framework, anchored by personal experience as a physical therapist. Episodes explore taking radical responsibility for healing, distinguishing control versus what's outside it, and embracing uncertainty while maintaining self-compassion. Across conversations, practical tools, neuroplasticity concepts, and compassionate coaching are offered, often paired with free workshops and programs that guide listeners from insight to action. A standout throughline is reframing pain as manageable within a biopsychosocial model, validating lived experience while empowering steady progress rather than quick fixes.

Where can I find podcast stats for Heal Your Chronic Pelvic Pain?

Rephonic provides a wide range of podcast stats for Heal Your Chronic Pelvic Pain. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal Your Chronic Pelvic Pain and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Heal Your Chronic Pelvic Pain get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Heal Your Chronic Pelvic Pain, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Heal Your Chronic Pelvic Pain?

Rephonic provides comprehensive predictive audience data for Heal Your Chronic Pelvic Pain, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Heal Your Chronic Pelvic Pain have?

To see how many followers or subscribers Heal Your Chronic Pelvic Pain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heal Your Chronic Pelvic Pain?

These podcasts share a similar audience with Heal Your Chronic Pelvic Pain:

1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Like Mind, Like Body
3. You Make Sense
4. IC You
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of Heal Your Chronic Pelvic Pain are there?

Heal Your Chronic Pelvic Pain launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Your Chronic Pelvic Pain?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heal Your Chronic Pelvic Pain?

Rephonic pulls ratings and reviews for Heal Your Chronic Pelvic Pain from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Heal Your Chronic Pelvic Pain?

Rephonic provides full transcripts for episodes of Heal Your Chronic Pelvic Pain. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Heal Your Chronic Pelvic Pain?

Recent guests on Heal Your Chronic Pelvic Pain include:

1. Vanessa Blackstone
2. Anna Holtzman
3. Lauren Garchow
4. Jill Mueller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days