IC You
Callie KrajcirIC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bla... more
| Publishes | Weekly | Episodes | 111 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if your pain isn’t proof that your body is broken... but evidence your brain is stuck in protection mode?
In this episode, I’m joined by Dan Buglio, mind-body coach and creator of Pain Free You. After living through 13 years of back pain and sc... more
If you’re constantly planning your life around bathroom access, I see you. Not long ago, I would’ve missed half the night standing in line for the bathroom. But last week? I danced front row at the Jonas Brothers and rocked out at Aly & AJ without pe... more
What do you do when you're in pain, peeing every 15 minutes, and every doctor says your tests are normal?
In this episode, I’m joined by Sarah, one of my incredible clients from Road to Remission, who shares exactly what it took to go from daily fla... more
This episode dives into Amanda’s journey to find lasting interstitial cystitis relief through pelvic floor PT, nervous system work, and community support.
When I was first diagnosed with interstitial cystitis (IC), I felt so alone and hopeless. I kn... more
Key Facts
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Recent Guests
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Reviews
- IC support
The process of going to a urogyn is a long process, but I started with support groups on Facebook to gather information and I’m so thankful Callie sent me a friend request. She is active on the support group pages and her life experiences with IC help people like me. I noticed my urogyn follows Callie on Instagram, and this just confirms my belief that this is a gem in my challenges with IC. Check it out and see for yourself.
Apple Podcasts5MegaCAB501, cbakes
United States2 months ago - Great episode!
Callie is a great having these pods cast. I am a bladder Warrior myself so it’s good hearing you having guest on these podcast to share their story. I like listening to the weekly podcast since it provides a lot of information about bladder issues.
Apple Podcasts5Shayna LeblancUnited States2 months ago - Life changing
Just listened to episode 100. Thank you for the free content you put out, it has fundamentally changed my life and my kids life. We can travel, play, and laugh more thanks to you.
Apple Podcasts5Mollymo1987United States2 months ago - The best toolbox if you have IC!
Hello there! I am also an IC warrior and have been following Callie for over 2 years! I am running review about episodes 96 and 97 that detail Callie’s pre- planning and post wrap up of her trip this summer to Morocco and Portugal. Her podcasts are the best toolbox. I listen in detail about hydration, flare management, even walking shoes, all of the prep and even the follow up. I find them such an invaluable resource as well as a bit of a support group feeling a little bit crazy and a li... more
Apple Podcasts5Lisa deVeraUnited States3 months ago - Fantastic and informative
Callie does a tremendous job with this podcast. Her guest episodes are always informative. She asks specialists in their field questions to understand key factors of IC at a deeper level. Her client success stories are inspirational, as are her solo episodes. Listening to this podcast will give IC and OAB warriors hope and actionable items to help them on their healing journey. Highly recommend!
Apple Podcasts5lma.92United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #43 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #100 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #236 |  Spain/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About IC You
What is IC You about and what kind of topics does it cover?
This podcast explores interstitial cystitis (IC) and overactive bladder (OAB), uncovering lesser-known truths and providing evidence-based insights for those affected by these conditions. Through a mix of expert interviews, personal narratives, and nutritional guidance, listeners are equipped with comprehensive knowledge to understand and manage their symptoms effectively. The host, a Registered Dietitian and the first Bladder Dietitian globally, brings a unique perspective that emphasizes the intersection of diet, emotional health, and chronic pain management. The engaging format not only informs but also empowers a community of listeners seeking hope and practical strategies for reclaiming their health and well-being.
Where can I find podcast stats for IC You?
Rephonic provides a wide range of podcast stats for IC You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to IC You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does IC You get?
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What are the audience demographics for IC You?
Rephonic provides comprehensive predictive audience data for IC You, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does IC You have?
To see how many followers or subscribers IC You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to IC You?
These podcasts share a similar audience with IC You:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. The Dr. Brighten Show
3. unPAUSED with Dr. Mary Claire Haver
4. You Are Not Broken
5. Like Mind, Like Body
How many episodes of IC You are there?
IC You launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact IC You?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for IC You?
Rephonic pulls ratings and reviews for IC You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for IC You?
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What guests have appeared on IC You?
Recent guests on IC You include:
1. Dan Buglio
2. Rachel Peck
3. Dr. Julie Sarton
4. Dr. Jill Krapf
5. Grace Secker
6. Dr. Sarah Boyles
7. Logan Lynch
8. Vanessa Valentine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.