Heal Thy Self with Dr. G
Wellness LoudHealth and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with con... more
| Publishes | Twice weekly | Episodes | 507 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Episode Description:
You are not tired because you slept badly. You are tired because of what you are doing in the first five minutes after you wake up.
There is a specific window, the first 60 minutes after you open your eyes, where your body runs... more
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Episode Description:
You eat perfectly all day. You are disciplined, productive, hitting ev... more
Episode Description:
You have been taking turmeric. Your joints are still stiff. Your inflammation is still there. And there is a really good chance the turmeric has been doing almost nothing the entire time.
It is not your fault. Every health arti... more
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Episode Description:
Your skincare routine is not going to save you if you are deficient in the nutrients your skin is actually built from. And seven out of ten people in clinical practice are walking aroun... more
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Reviews
- Terrible
Dr. G doesn’t practice what he preaches! He deceitfully enjoys blasting companies and ppl who don’t agree with him in the health and political arenas! He calls it “authenticity” but doesn’t allow the space for others to be authentic by expressing themselves making it a nervous system disaster. His podcast is full of mundane topics that aren’t interesting or inspirational. UNFOLLOW before you get BRAINWASHED by this “so-called” doctor!
Apple Podcasts1HealthisthenewWealth
United States5 months ago - I love the love
Dr. G shows up in a powerful way, dedicated to helping people experience their very best healing path. And he does it from a place of pure love. The world needs more of his message and his presence.
Apple Podcasts5BrandonisimoUnited Statesa year ago - So much value
Thank you for sharing real science and for your skill at seeing and understanding the value of the whole person- both the physiological and emotional parts. I appreciate your ability to share how the whole person works in language that both medically trained and laypeople can understand. I get so much value from your show. Keep up the amazing work!
Apple Podcasts5EK53527United Statesa year ago - Fantastic dr g
I love ur podcast dr g and I appreciate all the valuable info u give thank u so much for helping improve our lives
Apple Podcasts5RenzoBenzo0923United States2 years ago - Thanks for the sunscreen episode!
Truly thankful you covered healthy sunscreen protection. Melanoma cancer free for one year and everything I needed to hear and confirmed my belief to NOT be afraid of the sun. 🙏
Apple Podcasts5nicole tiny greens farmUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #129 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #71 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #16 |  China/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Heal Thy Self
What is Heal Thy Self about and what kind of topics does it cover?
A wellness-focused show that cuts through conflicting health claims by combining science with spirituality and emotional insight. Episodes feature doctors, researchers, and thought leaders who explore topics from gut health and supplements to mental health, relationships, and personal growth. Practical takeaways—such as evaluating third-party testing, interpreting lab data, and making evidence-informed choices—are a recurring thread, often alongside personal narratives that illuminate how health intersects with daily life, culture, and resilience. Noteworthy is the show's willingness to challenge conventional wisdom, spotlight industry practices, and blend channelled content with rigorous discussion, making it helpful for listeners seeking ... more
Where can I find podcast stats for Heal Thy Self?
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How many listeners does Heal Thy Self get?
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What are the audience demographics for Heal Thy Self?
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How many subscribers and views does Heal Thy Self have?
To see how many followers or subscribers Heal Thy Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Heal Thy Self?
These podcasts share a similar audience with Heal Thy Self:
1. The Art of Being Well
2. The Genius Life
3. The Dr. Hyman Show
4. The Model Health Show
5. Highest Self Podcast®
How many episodes of Heal Thy Self are there?
Heal Thy Self launched 7 years ago and published 507 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal Thy Self?
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Where can I see ratings and reviews for Heal Thy Self?
Rephonic pulls ratings and reviews for Heal Thy Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Heal Thy Self?
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What guests have appeared on Heal Thy Self?
Recent guests on Heal Thy Self include:
1. Amber Romaniuk
2. Danny Morel
3. Mary Pardee
4. Catharine Arnston
5. Dr. Bryce Applebaum
6. Dr. Michael Breus
7. Justin Gardner
8. Eli Hardwood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.