Heal Thy Self with Dr. G
Wellness LoudHealth and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with con... more
| Publishes | Twice weekly | Episodes | 513 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Episode Description:
That stiffness when you wake up. The puffiness in your face. Feeling exhausted after eight hours of sleep. That is inflammation. And chronic inflammation is a low silent fire burning in your body every single day, quietly drivin... more
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Episode Description:
You are probably taking melatonin wrong and it is almost certainly not your fault. Most people take it like a sleeping pill every night, wake up groggy, and eventually need more and more to get the same effect. That is not a mel... more
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Reviews
- Terrible
Dr. G doesn’t practice what he preaches! He deceitfully enjoys blasting companies and ppl who don’t agree with him in the health and political arenas! He calls it “authenticity” but doesn’t allow the space for others to be authentic by expressing themselves making it a nervous system disaster. His podcast is full of mundane topics that aren’t interesting or inspirational. UNFOLLOW before you get BRAINWASHED by this “so-called” doctor!
Apple Podcasts1HealthisthenewWealth
United States6 months ago - I love the love
Dr. G shows up in a powerful way, dedicated to helping people experience their very best healing path. And he does it from a place of pure love. The world needs more of his message and his presence.
Apple Podcasts5BrandonisimoUnited Statesa year ago - So much value
Thank you for sharing real science and for your skill at seeing and understanding the value of the whole person- both the physiological and emotional parts. I appreciate your ability to share how the whole person works in language that both medically trained and laypeople can understand. I get so much value from your show. Keep up the amazing work!
Apple Podcasts5EK53527United Statesa year ago - Fantastic dr g
I love ur podcast dr g and I appreciate all the valuable info u give thank u so much for helping improve our lives
Apple Podcasts5RenzoBenzo0923United States2 years ago - Thanks for the sunscreen episode!
Truly thankful you covered healthy sunscreen protection. Melanoma cancer free for one year and everything I needed to hear and confirmed my belief to NOT be afraid of the sun. 🙏
Apple Podcasts5nicole tiny greens farmUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #60 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #216 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #70 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #110 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #14 |  South Africa/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Heal Thy Self
What is Heal Thy Self about and what kind of topics does it cover?
This show cuts through wellness noise by combining science, clinical insights, and spiritual perspectives to examine physical health, nutrition, and mindset. Episodes frequently feature experts who unpack supplements, dietary strategies, and lifestyle routines with practical steps, while also exploring broader topics like energy, nervous system regulation, and personal growth. A standout trait is the blend of data-driven discussion with channelled or experiential guidance, plus thorough evaluation of products and third-party testing to help listeners discern what's genuinely helpful from hype. The show's unique angle lies in integrating traditional medical perspectives with energy work and conscious living, making it appealing to listeners ... more
Where can I find podcast stats for Heal Thy Self?
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How many listeners does Heal Thy Self get?
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What are the audience demographics for Heal Thy Self?
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How many subscribers and views does Heal Thy Self have?
To see how many followers or subscribers Heal Thy Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Heal Thy Self?
These podcasts share a similar audience with Heal Thy Self:
1. The Art of Being Well
2. Ancient Health Podcast
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Genius Life
5. The Dr. Hyman Show
How many episodes of Heal Thy Self are there?
Heal Thy Self launched 7 years ago and published 513 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal Thy Self?
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Where can I see ratings and reviews for Heal Thy Self?
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How do I access podcast episode transcripts for Heal Thy Self?
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What guests have appeared on Heal Thy Self?
Recent guests on Heal Thy Self include:
1. Dr. Felice Chan
2. Nora Zaghi
3. Amber Romaniuk
4. Danny Morel
5. Mary Pardee
6. Catharine Arnston
7. Dr. Bryce Applebaum
8. Dr. Michael Breus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.