
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with con... more
| Publishes | Twice weekly | Episodes | 538 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

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Dr. G is so authentic and real about true healing! I love how he bridges physical health with mental, emotional, and spiritual well-being. He cuts through the noise of the wellness world and gives you actual, root-cause tools to help your body heal. Such a refreshing and grounding podcast to listen to!
Dr. G doesn’t practice what he preaches! He deceitfully enjoys blasting companies and ppl who don’t agree with him in the health and political arenas! He calls it “authenticity” but doesn’t allow the space for others to be authentic by expressing themselves making it a nervous system disaster. His podcast is full of mundane topics that aren’t interesting or inspirational. UNFOLLOW before you get BRAINWASHED by this “so-called” doctor!
Dr. G shows up in a powerful way, dedicated to helping people experience their very best healing path. And he does it from a place of pure love. The world needs more of his message and his presence.
Thank you for sharing real science and for your skill at seeing and understanding the value of the whole person- both the physiological and emotional parts. I appreciate your ability to share how the whole person works in language that both medically trained and laypeople can understand. I get so much value from your show. Keep up the amazing work!
I love ur podcast dr g and I appreciate all the valuable info u give thank u so much for helping improve our lives
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 | |
Apple Podcasts | #108 | |
Apple Podcasts | #194 | |
Apple Podcasts | #107 | |
Apple Podcasts | #143 | |
Apple Podcasts | #11 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Weekly health and wellness guidance combines solo explainers with interviews featuring physicians, scientists, wellness practitioners, and founders. Dr. Christian Gonzalez examines supplements, consumer health products, nutrition, sleep, gut health, metabolic and brain health, and the links between physical symptoms, stress, emotional wellbeing, and spirituality. Episodes often offer practical steps, ingredient and product scrutiny, and cautions about evidence, testing, and consulting clinicians, alongside conversations that bring conventional medical and integrative perspectives into the same discussion.
A distinctive thread is consumer advocacy: the host challenges wellness marketing and quick fixes while emphasizing foundational habits ... more
Rephonic provides a wide range of podcast stats for Heal Thy Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal Thy Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Heal Thy Self:
1. The Art of Being Well
2. The Model Health Show
3. HEAL with Kelly
4. The Dr. Hyman Show
5. Live Like a Girl with Dr. Mindy Pelz
Heal Thy Self launched 8 years ago and published 538 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Heal Thy Self include:
1. Andrew Salisbury
2. Clement Lee
3. Amir Vokshoor
4. Manesh Ibar
5. Dr. Josh Levitt
6. Dr. Guy
7. Hans Grabard
8. Danielle Levy
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