
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with con... more
| Publishes | Twice weekly | Episodes | 530 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

↓ The exact CoQ10 I recommend, 15% off with code DRG15 ↓
Episode Description:
You take the pill every day to protect your heart, but your muscles ache, your legs feel heavy, and you’re tired in a way sleep doesn’... more
→ NUROPOD | Head to nuropod.com/DRG for 5% off. Every order comes with a 30-day risk-free trial. #Nuropod #VagusNerve
→ TIMELINE | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when ... more
↓ Find my vetted products here ↓
theswellscore.com/collections/
Your body already makes the same fullness hormone Ozempic copies. Most of us just switch it off three times a day at the table. If you're cutting portions and your hunger comes... more
→ TOUPS | Ready to give Toups a try? Get 25% off your first order by going to toupsandco.com/drg, and use code DRG for 25% off your first order.
→ PUORI | Go to puori.com/DRG and use the code DRG at checkout to get 32% off your first... more
People also subscribe to these shows.





Dr. G is so authentic and real about true healing! I love how he bridges physical health with mental, emotional, and spiritual well-being. He cuts through the noise of the wellness world and gives you actual, root-cause tools to help your body heal. Such a refreshing and grounding podcast to listen to!
Dr. G doesn’t practice what he preaches! He deceitfully enjoys blasting companies and ppl who don’t agree with him in the health and political arenas! He calls it “authenticity” but doesn’t allow the space for others to be authentic by expressing themselves making it a nervous system disaster. His podcast is full of mundane topics that aren’t interesting or inspirational. UNFOLLOW before you get BRAINWASHED by this “so-called” doctor!
Dr. G shows up in a powerful way, dedicated to helping people experience their very best healing path. And he does it from a place of pure love. The world needs more of his message and his presence.
Thank you for sharing real science and for your skill at seeing and understanding the value of the whole person- both the physiological and emotional parts. I appreciate your ability to share how the whole person works in language that both medically trained and laypeople can understand. I get so much value from your show. Keep up the amazing work!
I love ur podcast dr g and I appreciate all the valuable info u give thank u so much for helping improve our lives
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | |
Apple Podcasts | #193 | |
Apple Podcasts | #205 | |
Apple Podcasts | #172 | |
Apple Podcasts | #194 | |
Apple Podcasts | #195 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show cuts through wellness noise by combining science, clinical insights, and spiritual perspectives to examine physical health, nutrition, and mindset. Episodes frequently feature experts who unpack supplements, dietary strategies, and lifestyle routines with practical steps, while also exploring broader topics like energy, nervous system regulation, and personal growth. A standout trait is the blend of data-driven discussion with channelled or experiential guidance, plus thorough evaluation of products and third-party testing to help listeners discern what's genuinely helpful from hype. The show's unique angle lies in integrating traditional medical perspectives with energy work and conscious living, making it appealing to listeners ... more
Rephonic provides a wide range of podcast stats for Heal Thy Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal Thy Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Heal Thy Self, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Heal Thy Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Heal Thy Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Heal Thy Self:
1. The Art of Being Well
2. The Dr. Hyman Show
3. The Model Health Show
4. The Genius Life
5. The Cabral Concept
Heal Thy Self launched 8 years ago and published 530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Heal Thy Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Heal Thy Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Heal Thy Self include:
1. Dr. Josh Levitt
2. Dr. Guy
3. Hans Grabard
4. Danielle Levy
5. Dr. Felice Chan
6. Nora Zaghi
7. Amber Romaniuk
8. Danny Morel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.