Heal The Hurt
Kenny WeissWelcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode... more
| Publishes | Twice weekly | Episodes | 518 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Emotionally unavailable is the wrong word. The man you call distant is not unavailable, he is unprotected. What you have been calling a personality flaw is a survival strategy with a specific childhood origin and a specific dissolution path nobody el... more
Your "narcissistic mother" is almost never a narcissist. She is something the rest of YouTube has no language for, and naming it correctly is the only thing that gives you a real shot at getting free.
If you have spent years collecting evidence, wat... more
Self-sabotage is not a willpower problem. It is the most loyal thing you have ever done, and it was installed in childhood. This video names the actual mechanism every other framework misses.
If you have read every limiting belief book, tried every ... more
How to set boundaries when you've spent your whole life saying yes and feeling resentful. This is the Tennis Court Method, the exact system, scripts, and inner work that finally make boundaries hold without guilt, collapse, or counterattack.
If you'... more
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- Has his own anger problems
“Allows me to PLAY THE VICTIM! Allows me to BE THE CHILD!!”
He needs to look to Marsha Linehan for how to balance acceptance and change. You can not fragilize someone and validate them.
Apple Podcasts1Bunny Cub
United Statesa year ago - Lost me with COVID ramble
Sorry you lost me when you went on a tangent about masking kids and COVID. Big yikes
Apple Podcasts3Llamas1355United States2 years ago - Incorrectly using terms(narcissistic)
So usually people who are on the spectrum are and can be narcissistic. That being said you can say things are like that of narcissistic behavior but you cannot diagnose someone who isn’t on the spectrum with that nor can you actually label anyone with that without them being on the spectrum. That would mean that the issue they are having isn’t something that is fixable but something that is genetics……
Apple Podcasts5Taco yeah starUnited States2 years ago - So so so much great information!!
Of all the hundreds of pod casts I’ve listened to, Kenny is the ONLY one who speaks so deeply and honestly about personal relationships. I long to be this in-touch with myself. He describes personality traits and how to deal with them so clearly. Would love to have a one on one with him!!🩵
Apple Podcasts5ShankgirlUnited States3 years ago - “My heart breaks for you”
I listened to one episode and I cried. I look forward to listening to more and taking a few steps forward on my healing journey.
Apple Podcasts5MallickartUnited States3 years ago
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Apple Podcasts | #112 |  Poland/Education/Self-Improvement |
Apple Podcasts | #198 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #237 |  Switzerland/Education/Self-Improvement |
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Frequently Asked Questions About Heal The Hurt
What is Heal The Hurt about and what kind of topics does it cover?
Explores how childhood experiences shape adult emotions, relationships, and daily behavior, offering practical tools to rewire deep-seated blueprints. Episodes center on authenticity, emotional awareness, and hands-on practices (like short daily check-ins and journaling prompts) to replace self-betrayal with grounded self-worth. Notable throughlines include recognizing survival personas, repairing internalized shame, and using structured frameworks to improve communication and intimacy without masking pain. The show frequently weaves personal stories with actionable exercises, sponsor mentions, and a clear call to take small, repeatable steps toward lasting change. This mix of psychology-informed techniques and real-world coaching likely ap... more
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What are the audience demographics for Heal The Hurt?
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Which podcasts are similar to Heal The Hurt?
These podcasts share a similar audience with Heal The Hurt:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Adult Child
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. On Attachment
5. Trauma Rewired
How many episodes of Heal The Hurt are there?
Heal The Hurt launched 6 years ago and published 518 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Heal The Hurt?
Recent guests on Heal The Hurt include:
1. Kenny Weiss
2. (Guest Speaker)
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