Heal The Hurt
Kenny WeissWelcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode... more
| Publishes | Twice weekly | Episodes | 532 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Why am I so angry over little things, and why does it seem to come out of nowhere? If anger management has never actually worked for you, this video shows you the fear hiding underneath your anger and how to release it instead of suppressing it.
Rel... more
Disorganized attachment forms when the same caregiver is both the source of comfort and the source of fear, creating an adult nervous system that approaches and avoids in the same instant. This is the both-at-once wound.
This video walks through wha... more
Anhedonia is not a chemical deficiency. It is the protective collapse of an emotional system that has been suppressing for too long. Feeling returns when the survival persona is gently dismantled and the Authentic Self is given permission to feel aga... more
Overthinking is not a cognitive habit, it is hypervigilance, the adult continuation of the childhood emotional forecasting system used to predict and prevent caregiver harm. You are not thinking, you are scanning.
This video walks through what overt... more
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- Has his own anger problems
“Allows me to PLAY THE VICTIM! Allows me to BE THE CHILD!!”
He needs to look to Marsha Linehan for how to balance acceptance and change. You can not fragilize someone and validate them.
Apple Podcasts1Bunny Cub
United Statesa year ago - Lost me with COVID ramble
Sorry you lost me when you went on a tangent about masking kids and COVID. Big yikes
Apple Podcasts3Llamas1355United States2 years ago - Incorrectly using terms(narcissistic)
So usually people who are on the spectrum are and can be narcissistic. That being said you can say things are like that of narcissistic behavior but you cannot diagnose someone who isn’t on the spectrum with that nor can you actually label anyone with that without them being on the spectrum. That would mean that the issue they are having isn’t something that is fixable but something that is genetics……
Apple Podcasts5Taco yeah starUnited States3 years ago - So so so much great information!!
Of all the hundreds of pod casts I’ve listened to, Kenny is the ONLY one who speaks so deeply and honestly about personal relationships. I long to be this in-touch with myself. He describes personality traits and how to deal with them so clearly. Would love to have a one on one with him!!🩵
Apple Podcasts5ShankgirlUnited States3 years ago - “My heart breaks for you”
I listened to one episode and I cried. I look forward to listening to more and taking a few steps forward on my healing journey.
Apple Podcasts5MallickartUnited States3 years ago
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Apple Podcasts | #146 |  Switzerland/Education/Self-Improvement |
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Frequently Asked Questions About Heal The Hurt
What is Heal The Hurt about and what kind of topics does it cover?
Heal the Hurt focuses on repairing the root causes of emotional distress rooted in childhood and trauma, presenting a structured framework (Worst Day Cycle, Authentic Self Cycle, Emotional Authenticity Method) to downregulate the nervous system, rewire patterns, and improve intimate relationships. Episodes emphasize responsibility, healing, and boundary-setting over symptom-focused fixes, with practical exercises, micro-wins, and case-based storytelling that aim to move listeners toward authentic self-regulation and healthier interconnections. The show stands out for its therapeutic, framework-driven approach delivered in a candid, coaching style that prioritizes long-term identity change over quick fixes.
Where can I find podcast stats for Heal The Hurt?
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How many listeners does Heal The Hurt get?
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What are the audience demographics for Heal The Hurt?
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How many subscribers and views does Heal The Hurt have?
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Which podcasts are similar to Heal The Hurt?
These podcasts share a similar audience with Heal The Hurt:
1. Breakthrough with Thais Gibson Podcast
2. The Adult Chair Podcast with Michelle Chalfant
3. Adult Child
4. Lisa A Romano Breakdown to Breakthroughs
5. The Mel Robbins Podcast
How many episodes of Heal The Hurt are there?
Heal The Hurt launched 6 years ago and published 532 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal The Hurt?
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Where can I see ratings and reviews for Heal The Hurt?
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What guests have appeared on Heal The Hurt?
Recent guests on Heal The Hurt include:
1. Kenny Weiss
2. (Guest Speaker)
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