Heal, Survive & Thrive!
Stephanie LynWelcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship,... more
| Publishes | Weekly | Episodes | 103 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
The silent treatment isn't a timeout, it's a punishment. If you've ever been left wondering what you did wrong while someone completely freezes you out, this podcast is for you. We’re breaking down the psychology behind the shutdown, why they choose ... more
I swear, after what I went through, I was not about to let a permanent wall ruin anything good that was headed my way. After you've gone through a lot of disappointments, putting up walls is the hardest thing to overcome because your mind and heart a... more
In this episode, I’m getting real about a pattern I’ve spent years trying to break: the "Savior Complex." We’re taught that helping, fixing, and over-functioning is the ultimate way to show love, but what if it’s actually the very thing keeping you s... more
Today I’m joined by Erica Navarro, a woman who navigated a long-term marriage, a painful betrayal, and a complex divorce, all while maintaining her composure and, most importantly, her inner peace.
Erica’s story is a powerful look at what happens wh... more
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- Thank you for making this.
I have never before been grateful towards the algorithm so this is an odd moment for me. I left my girlfriend of almost 10 years about 6 months ago and saw her for the first time since recently. I did not intend to see her, she just happened to get there before I left. As I cried and tried to explain why I was there she turned from anger to glee at watching me weep. She seemed to take great pleasure in telling me that she was over me and had found herself a poly relationship after only two month... more
Apple Podcasts5AbusingEpic97
United Statesa month ago - Thank you!
I am 5 years out from divorce of a 23 year marriage. Still going through ups and downs, this podcast is exactly what I needed to hear today!!
Apple Podcasts5Jesse RuthUnited States2 months ago - Love!
These are the perfect podcasts for anyone going through turbulence in relationships, rebuilding a healthy self and exploring mental health and/or your own self dialogue! They are the perfect length and I have enjoyed each segment I’ve listened to! Keep up the good work Stephanie! I look forward to your podcasts each day!
Apple Podcasts5JessLynn0630United Statesa year ago - So needed after EX with NPD!
Great podcast that helped me understand NPD during my breakup/ divorce. Keep up the great work!! It’s needed!!
Apple Podcasts5Sarah// Just Simply SarahUnited States2 years ago - Advertisements ruined this!
The way the advertisements are placed ruined my experience that I just tuned out. I listen to various other podcasts and have never experienced an ad being thrown in the middle of a thought, etc. Annoying!
Apple Podcasts1Jackieks999United States2 years ago
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Chart Rankings
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Apple Podcasts | #158 |  Poland/Education/Self-Improvement |
Apple Podcasts | #196 |  Philippines/Education/Self-Improvement |
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Frequently Asked Questions About Heal, Survive & Thrive!
What is Heal, Survive & Thrive! about and what kind of topics does it cover?
A relationship-focused mindset and personal-growth show guiding listeners through midlife, burnout, and rebuilding self-worth. Episodes blend practical strategies for setting boundaries, healing from narcissistic abuse, navigating divorce, and reimagining identity after long-term partnerships. Across guest conversations and solo reflections, the host offers actionable steps for self-care, healthier dating, and sustaining confidence, with a particular emphasis on perimenopause, parenting, and emotional resilience. The tone is supportive, candid, and solution-oriented, often underscoring the importance of self-parenting and boundaries as routes to a more empowered life. Listeners can expect relatable anecdotes, evidence-based tips, and a stea... more
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How many listeners does Heal, Survive & Thrive! get?
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What are the audience demographics for Heal, Survive & Thrive!?
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How many subscribers and views does Heal, Survive & Thrive! have?
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Which podcasts are similar to Heal, Survive & Thrive!?
These podcasts share a similar audience with Heal, Survive & Thrive!:
1. You Are Not Crazy
2. Lisa A Romano Breakdown to Breakthroughs
3. Breaking Free from Narcissistic Abuse
4. Heal Your Heartbreak
5. Love and Abuse
How many episodes of Heal, Survive & Thrive! are there?
Heal, Survive & Thrive! launched 8 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal, Survive & Thrive!?
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Where can I see ratings and reviews for Heal, Survive & Thrive!?
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What guests have appeared on Heal, Survive & Thrive!?
Recent guests on Heal, Survive & Thrive! include:
1. Joanna O'Brien
2. Erica Navarro
3. Erica Spicher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.