Heal, Survive & Thrive!
Stephanie LynWelcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship,... more
| Publishes | Weekly | Episodes | 103 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
One of the hardest things to spot and get out of is the entanglement someone can put us in simply by manipulating us to control us. This goes beyond the typical guilt trips. This is controlling how you feel altogether to then control your actions.
L... more
Today we are going to talk about what it actually takes to heal from something. While a lot of people want to do the heavy lifting, the uncomfortable work, majority would rather sit by and live in their pain. They often don’t mean to do it, but they ... more
Knowing the textbook definitions of emotional abuse and narcissistic traits is one thing but what actually happens in your body and your day-to-day reality when you are sitting across from someone toxic?
In today’s episode, we are stepping away from... more
There is a shift that happens to a woman in her 40’s. Today we are going to talk about the years you’ve spent conditioned to be the nurturer, manage everything, give and give only to start to ask yourself the question “Why Am I Doing Everything?”
We... more
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- Thank you for making this.
I have never before been grateful towards the algorithm so this is an odd moment for me. I left my girlfriend of almost 10 years about 6 months ago and saw her for the first time since recently. I did not intend to see her, she just happened to get there before I left. As I cried and tried to explain why I was there she turned from anger to glee at watching me weep. She seemed to take great pleasure in telling me that she was over me and had found herself a poly relationship after only two month... more
Apple Podcasts5AbusingEpic97
United States5 months ago - Thank you!
I am 5 years out from divorce of a 23 year marriage. Still going through ups and downs, this podcast is exactly what I needed to hear today!!
Apple Podcasts5Jesse RuthUnited States6 months ago - Love!
These are the perfect podcasts for anyone going through turbulence in relationships, rebuilding a healthy self and exploring mental health and/or your own self dialogue! They are the perfect length and I have enjoyed each segment I’ve listened to! Keep up the good work Stephanie! I look forward to your podcasts each day!
Apple Podcasts5JessLynn0630United States2 years ago - So needed after EX with NPD!
Great podcast that helped me understand NPD during my breakup/ divorce. Keep up the great work!! It’s needed!!
Apple Podcasts5Sarah// Just Simply SarahUnited States2 years ago - Advertisements ruined this!
The way the advertisements are placed ruined my experience that I just tuned out. I listen to various other podcasts and have never experienced an ad being thrown in the middle of a thought, etc. Annoying!
Apple Podcasts1Jackieks999United States2 years ago
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Apple Podcasts | #95 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #201 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #208 |  Poland/Education/Self-Improvement |
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Frequently Asked Questions About Heal, Survive & Thrive!
What is Heal, Survive & Thrive! about and what kind of topics does it cover?
This show centers on rebuilding self-worth, setting boundaries, and navigating midlife transitions, with a strong focus on relationships, trauma recovery, and mental health. Episodes mix practical strategies, personal storytelling, and coaching insights to help listeners stop cyclical patterns, regain confidence, and move toward healthier connections and purposeful living. Notable strengths include concise episodes, a clear emphasis on self-parenting, and an empathetic, accountability-driven approach tailored to women facing dating challenges, divorce, perimenopause, and identity shifts. The format tends to blend actionable steps with relatable anecdotes, making it useful for listeners seeking doable mindset and lifestyle changes.
Potentia... more
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How many listeners does Heal, Survive & Thrive! get?
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Which podcasts are similar to Heal, Survive & Thrive!?
These podcasts share a similar audience with Heal, Survive & Thrive!:
1. Lisa A Romano Breakdown to Breakthroughs
2. Breaking Free from Narcissistic Abuse
3. Women of Impact
4. You Are Not Crazy
5. Love and Abuse
How many episodes of Heal, Survive & Thrive! are there?
Heal, Survive & Thrive! launched 8 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal, Survive & Thrive!?
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What guests have appeared on Heal, Survive & Thrive!?
Recent guests on Heal, Survive & Thrive! include:
1. Joanna O'Brien
2. Erica Navarro
3. Erica Spicher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.