Heal, Survive & Thrive!
Stephanie LynWelcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship,... more
| Publishes | Weekly | Episodes | 103 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Today I’m joined by Erica Navarro, a woman who navigated a long-term marriage, a painful betrayal, and a complex divorce, all while maintaining her composure and, most importantly, her inner peace.
Erica’s story is a powerful look at what happens wh... more
In this episode, I’m joined by Joanna O’Brien, a mother of five who spent over 30 years building a life based on faith and sacrifice, only to discover a reality she never could have imagined. After navigating a marriage marked by gaslighting and emot... more
The "Yes" era is officially over. For years, we prioritized everyone else’s comfort over our own peace. But hitting 40 brings a certain kind of magic: the realization that "No" is a complete sentence and your time is a finite resource.
This week we ... more
We talk about the heartbreak of losing a partner, but we rarely talk about the "Secondary Loss" that happens when the people you called family suddenly turn their backs. For years, you shared holidays, good times, and milestones with them only to be ... more
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Reviews
- Thank you!
I am 5 years out from divorce of a 23 year marriage. Still going through ups and downs, this podcast is exactly what I needed to hear today!!
Apple Podcasts5Jesse Ruth
United Statesa month ago - Love!
These are the perfect podcasts for anyone going through turbulence in relationships, rebuilding a healthy self and exploring mental health and/or your own self dialogue! They are the perfect length and I have enjoyed each segment I’ve listened to! Keep up the good work Stephanie! I look forward to your podcasts each day!
Apple Podcasts5JessLynn0630United Statesa year ago - So needed after EX with NPD!
Great podcast that helped me understand NPD during my breakup/ divorce. Keep up the great work!! It’s needed!!
Apple Podcasts5Sarah// Just Simply SarahUnited States2 years ago - Advertisements ruined this!
The way the advertisements are placed ruined my experience that I just tuned out. I listen to various other podcasts and have never experienced an ad being thrown in the middle of a thought, etc. Annoying!
Apple Podcasts1Jackieks999United States2 years ago - So helpful
I just got out of an 8 year, toxic relationship. I’ve been in therapy for the last year so it has been helpful for me to get through the end of the relationship and see what I should have seen all along. But this podcast is so validating and has helped me see why I stayed for so long. It’s also helping me heal and know what not to allow in future relationships. Thank you
Apple Podcasts5JenTris4WaterUnited States2 years ago
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Frequently Asked Questions About Heal, Survive & Thrive!
What is Heal, Survive & Thrive! about and what kind of topics does it cover?
This show centers on building confidence, high self-worth, and reclaiming personal agency, with a focus on navigating midlife transitions, relationship dynamics, and mental wellness. Across episodes, listeners receive practical guidance on boundaries, self-parenting, and healing from toxic or narcissistic relationships, often framed around re-emerging from breakups, managing burnout, and embracing personal reinvention. A recurring throughline is empowering women to move from self-doubt to proactive growth, with conversations that blend personal stories, actionable strategies, and encouragement to pursue a more fulfilling next chapter. A few standout elements include concise, information-dense episodes; a strong emphasis on self-care and acc... more
Where can I find podcast stats for Heal, Survive & Thrive!?
Rephonic provides a wide range of podcast stats for Heal, Survive & Thrive!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal, Survive & Thrive! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Heal, Survive & Thrive! get?
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What are the audience demographics for Heal, Survive & Thrive!?
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How many subscribers and views does Heal, Survive & Thrive! have?
To see how many followers or subscribers Heal, Survive & Thrive! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Heal, Survive & Thrive!?
These podcasts share a similar audience with Heal, Survive & Thrive!:
1. Lisa A Romano Breakdown to Breakthroughs
2. Breaking Free from Narcissistic Abuse
3. Jillian on Love
4. Love Strategies: Dating and Love Advice for Successful Women
5. Love and Abuse
How many episodes of Heal, Survive & Thrive! are there?
Heal, Survive & Thrive! launched 8 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal, Survive & Thrive!?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Heal, Survive & Thrive!?
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How do I access podcast episode transcripts for Heal, Survive & Thrive!?
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What guests have appeared on Heal, Survive & Thrive!?
Recent guests on Heal, Survive & Thrive! include:
1. Joanna O'Brien
2. Erica Navarro
3. Erica Spicher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.