
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong aims to inspire you to believe in ... more
| Publishes | Infrequently | Episodes | 162 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||

To mark World Mental Health Day, Louis is joined by garden designers James Alexander-Sinclair and Joe Swift for a bitesize conversation exploring how nature and gardening nurture our wellbeing. They discuss the power of fresh air, community and creat... more
Actor, poet and performer Dan Whitlam joins me for a raw & gripping conversation about some of the defining moments of his life, including the traumatic event of being stabbed at the formative age of 16.
Dan opens up about meeting his attacker years... more
Fredrik Ferrier rose to fame on Made in Chelsea, but few know the full story behind the screen. In this moving episode, Fred speaks candidly for the first time about his sober journey, the pressures of reality TV, and his deep connection to music. He... more
James Marriott joins Louis Strong on Headstrong for an open and powerful chat about his emotional journey through music, therapy, and self-expression. From the raw honesty of his new album Don’t Tell The Dog to navigating burnout, vulnerability, and ... more
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Really enjoyed this pod. Found it by chance
Recently found this pod and I’m absolutely loving it ⭐️⭐️⭐️⭐️⭐️
Great podcast. Fantastic host
This is my first listen on Head Strong and I loved it. Adam Richardson’s advice on getting and staying healthy is not at all intimidating and so sustainable. I’ve already passed this on to friends.
As a young professional this podcast is so relatable and my top listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
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Conversations featuring prominent public figures focus on personal journeys of vulnerability, resilience, and mental health. The discussions often revolve around overcoming personal challenges, promoting self-acceptance, and the importance of mental fitness. Topics such as sobriety, emotional well-being, community support, and the balancing act between personal and public life are frequently addressed. Noteworthy elements include the emphasis on emotional honesty and the belief that vulnerability can emerge as a source of strength. This approach not only resonates with listeners but also encourages a broader dialogue about mental health, making it particularly appealing for those interested in personal growth and self-discovery.
Rephonic provides a wide range of podcast stats for Headstrong. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Headstrong and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Headstrong, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Headstrong launched 7 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Headstrong include:
1. Dan Whitlam
2. Maya Raichoora
3. Liv Bentley
4. Billy Monger
5. Becky Excell
6. Millie Mackintosh
7. Fats Timbo
8. Ferne McCann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.