Happy Rebel Podcast
Sandra Ann MillerWelcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty.
| Publishes | Weekly | Episodes | 11 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePhilosophyMental HealthHealth & Fitness | |||
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Latest Episodes
One day, I’ll give you the full list of all the words I don’t like in the arena of self-development. We’ve covered Coach and Gratitude; now we can add Manifesting to it. Abundance, as well.
So many of these words have been warped by toxic positivit... more
One thing that we in the Western world do not do enough of is meditate. I think meditation is just as misunderstood as happiness. And just as powerful.
But if you’re picturing mediation as sitting in lotus position with a clear and quiet mind for a ... more
Pick a cult, any cult. There are so many to choose from. Some active. Some defunct. But what do they all have in common? It’s not just the grift or the coercive control. It’s that good people go to them to find happiness. So, if you think you’re too ... more
Now is probably the worst time to talk about being happy. But, really, it’s the best.
Once again I have to stress what happiness actually is and is not. Happiness is not being giddy, or blissfully ignorant and it’s absolutely not toxic positivity.
more
One of the more effed up things about being human is how our brain works. Or maybe the malfunctions. For example: The Negativity Bias. This is where our wee melons decide to give more weight to negative information and experiences than positive ones.... more
Are you quick to judge? Sharp with an opinion? And I don’t mean just in general; I mean toward yourself.
Oh. Didn’t see that one coming?
Yep, we are going to dip our toes into our self-criticism and why being curious is much more productive.
Bec... more
Resistance comes in many forms, but the one I want to talk about is the one we do to ourselves. Which is the absurd version.
Why do we NOT do the things we know we need to do for our own betterment? It’s baffling, and something I’ve pondered for a w... more
Right up there with happiness, self-love is super misunderstood. What is your reaction to it? Did you get the ick? Does it make you want to put on Birkenstocks and touch grass? Or do you nod in acknowledgment that self-love is the shit and we should ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Switzerland/Society & Culture/Philosophy |
Apple Podcasts | #209 |  Finland/Society & Culture/Philosophy |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Happy Rebel Podcast launched 5 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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