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Artwork for Happiness in Progress

Happiness in Progress

Danielle Craig
Mental Health
Emotional Wellness
Self-Improvement
Enneagram
Financial Freedom
Financial Planning
Manifestation
Parenting
Personal Growth
Win the Inside Game
Social Media
Personal Finance
Fear
Retirement Savings
Communication
Relationships
Bullying
Whistleblower
Debt Management
Mindset

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

PublishesWeeklyEpisodes282Founded9 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Happiness in Progress

Latest Episodes

Do you trust yourself?

In this episode of Happiness in Progress, we dive into the core of self trust and how it impacts our lives. Many of us wait for self confidence.

Discover insights into personal development and personal growth that challenge... more

YouTube

Isn't it cute how we have to respond to an email, but our nervous sytem thinks it's a bear?

In this episode, I sit down with Marina Wright, author of The Cortisol Reset Plan, to talk about what's actually happening inside our stressed-out, overwor... more

YouTube

It has been a long five years since the pandemic, and I completely understand if your growth feels invisible. Before you rush into new goals, routines, or resolutions for 2026, this is your permission to pause, reflect, and move forward with clarity ... more

YouTube

Most people think financial freedom means having more money, but that belief is exactly what keeps them stuck and unhappy.

In this episode of Happiness in Progress, I sit down with financial expert Phil Weiss to redefine what financial freedom actu... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host

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Recent Guests

Dr. Shadé Zahrai
Behavioral researcher and author of the new book 'Big Trust'.
Episode: #254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai
Marina Wright
Functional nutrition practitioner, health coach, and author of The Cortisol Reset Plan
Episode: #253 The Stress Reset Every Overworked Woman Needs to Hear ft. Marina Wright
Phil Weiss
Founder of Apprise Wealth Management
Apprise Wealth Management
Episode: #251 What Financial Freedom Really Means (and How to Get It) ft. Phil Weiss
Carol Look
An expert on gratitude and tapping, author of several practices for gratitude
Episode: #250 The Power of Intentional Gratitude + Try This Practice
Jessica Frew
A decision-making coach and the author of the book, Shove Your Shoulds
Episode: #249 How to Figure Out what YOU WANT and Actually Trust Your Own Voice ft. Jessica Frew
Dr. Erika Bocknek
A psychologist specializing in child development and parenting
Episode: #247 Power Struggles with Your Kids? Try This Parenting Approach Instead feat. Dr. Erika Bocknek
Andy Neal
Body positivity advocate and influencer
Episode: #246 Can You Love Your Body and Want to Change It? Weight Loss, Ozempic and Body Positivity ft. Andy Neal
Rhonda Britten
Emmy Award winner and expert on fear and personal development
Episode: #244 Uncover the Hidden Fear Controlling Your Life feat. Rhonda Britten
Steve Magness
Author of the book 'Win the Inside Game'
Episode: #242 Why Embracing Messiness Makes Life Better ft. Steve Magness

Host

Danielle Craig
Host of the show, an Emmy Award-winning journalist focused on personal development and emotional resilience.

Reviews

5.0 out of 5 stars from 200 ratings
  • Love this show!

    Fantastic interviews about life and finding happiness as she says “in the good, bad and in between.” Especially love the HIP Habits. Little bite sized nuggets that can help me with my day!

    Apple Podcasts
    5
    Anonymousyo
    United States2 years ago
  • Inspirational

    Great insight into leading a happy life and shining a light on lot’s of important topics!

    Apple Podcasts
    5
    Amy Werdner
    United Kingdom3 years ago
  • Hi!!

    I haven’t even listened to it yet, but I know that it will be amazing because she is my second cousin.

    Apple Podcasts
    5
    IsopodCatGirl
    United States3 years ago
  • Danielle is amazing!

    Danielle is such a wonderful person, and this podcast of hers is so uplifting and encouraging! I appreciate her professionalism and genuine friendly demeanor. This podcast is so amazing and such a light in a dark world.

    Apple Podcasts
    5
    tbarski
    United States4 years ago
  • True to name

    Danielle is a joy and spreads positive energy, she embodies “happiness in progress”, keep up the momentum!

    Apple Podcasts
    5
    MooreMomentum
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for her warm and engaging interviewing style, making complex topics relatable and accessible.
There's a strong sense of community among listeners, many of whom feel personally connected to the content and share similar journeys.
Listeners appreciate the positive and uplifting content, finding motivation and actionable insights to improve their lives.
Many express gratitude for the diversity of guests and topics, noting that every episode offers valuable lessons and reflections.
Reviews note that the podcast consistently helps listeners reframe their challenges and cultivate a more positive outlook on life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai
Q: How can we not block out self-doubt?
First, by acknowledging that you are not your thoughts, then by observing your thoughts objectively instead of internalizing them, and lastly, by using your physicality to empower yourself.
#254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai
Q: What is Big Trust?
Dr. Zahrai explains that Big Trust is the state where one no longer hesitates or overthinks, but trusts themselves to take action, embracing their worthiness and capability.
#251 What Financial Freedom Really Means (and How to Get It) ft. Phil Weiss
Q: How can someone with credit card debt dig out of it?
One method is to transfer debt to a 0% interest credit card and prioritize paying it off. Another method is to pay off the highest interest card first, or tackle the smallest balance for quick wins.
#251 What Financial Freedom Really Means (and How to Get It) ft. Phil Weiss
Q: What is the magic number for retirement that will work?
There's not a simple number; generally, the '4% rule' suggests that if you have a million dollars saved, you can spend about $40,000 a year in retirement.
#251 What Financial Freedom Really Means (and How to Get It) ft. Phil Weiss
Q: What are some easy steps that somebody can, who's listening to today, start taking action with their own retirement plan?
The first thing is to create a budget using the 50/30/20 rule, ensuring that you have a balance between necessary expenses, discretionary spending, and debt/savings. Make sure your income is equal to or greater than your expenses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Happiness in Progress

What is Happiness in Progress about and what kind of topics does it cover?

This podcast offers a rich exploration of various dimensions of personal development, mental health, self-improvement, and overall well-being. Featuring inspiring conversations with experts and guests from a wide range of fields, listeners are encouraged to cultivate happiness through actionable insights, relatable stories, and practical strategies. Key themes include overcoming self-doubt, managing stress, embracing gratitude, and understanding the intricate relationship between mindset and emotional health. The engaging and uplifting tone makes it a valuable resource for anyone interested in enhancing their quality of life, fostering a positive mindset, and achieving personal goals. Notably, the podcast encompasses diverse perspectives on... more

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How many listeners does Happiness in Progress get?

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Which podcasts are similar to Happiness in Progress?

These podcasts share a similar audience with Happiness in Progress:

1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. Maximized Minimalist Podcast
3. The Minimalists

How many episodes of Happiness in Progress are there?

Happiness in Progress launched 9 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Happiness in Progress?

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What guests have appeared on Happiness in Progress?

Recent guests on Happiness in Progress include:

1. Dr. Shadé Zahrai
2. Marina Wright
3. Phil Weiss
4. Carol Look
5. Jessica Frew
6. Dr. Erika Bocknek
7. Andy Neal
8. Rhonda Britten

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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