
The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day. Whether you're training for your first 13.1 or coming back aft... more
| Publishes | Weekly | Episodes | 23 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Why do your legs suddenly feel heavy during a run—even when your fitness is improving?
This is one of the most frustrating and misunderstood experiences in running. One minute you feel smooth and in control… and the next, your legs feel like bricks.... more
Do you really need $250 carbon-plated super shoes to run a half marathon?
If you walk into a running store and feel completely overwhelmed by the "wall of neon," you are not alone. The running shoe industry wants you to think you are broken so they ... more
Why does running outside feel so much harder than running on a treadmill?
If you’ve ever felt strong indoors but struggled the moment you hit the pavement, you’re not imagining it. The difference isn’t mental — it’s physiological and biomechanical. more
New to the podcast? Start here → The Injury-Proof Half Marathon System
This is the episode that ties everything together.
Most runners think injury is random. That shin splints just happen. That bonking is inevitable.
It’s not.
In this season-an... more
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A practical, science-backed show focused on injury-free half marathon training through clear coaching, steady progression, and concrete strategies. Episodes cover load management, cadence, fueling, recovery, and gear decisions, with an emphasis on sustainable routines over hype. Listeners likely value actionable coaching, evidence-based guidelines, and a calm, long-term approach to building mileage and staying healthy for race day.
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These podcasts share a similar audience with Half Marathon Training Plan Podcast:
1. Tread Lightly Running Podcast
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3. Marathon Training Academy
4. Marathon Handbook Podcast
5. The Running Explained Podcast
Half Marathon Training Plan Podcast launched 6 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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