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Half Marathon Training Plan Podcast

Coach Chris
Nutrition
Injury Prevention
Running-Related Injuries
Acute Chronic Workload Ratio
Strength Training
Magnesium
Running
Endurance Training
Half Marathon
Recovery Runs
Shin Splints
Recovery
Cross Training
Warm-Up Routine
Footwear Management
Electrolytes
Lactate
Mitochondria
Capillary Density
Polarized Training Model

The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day. Whether you're training for your first 13.1 or coming back aft... more

PublishesWeeklyEpisodes23Founded6 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Half Marathon Training Plan Podcast

Latest Episodes

Why do your legs suddenly feel heavy during a run—even when your fitness is improving?

This is one of the most frustrating and misunderstood experiences in running. One minute you feel smooth and in control… and the next, your legs feel like bricks.... more

Do you really need $250 carbon-plated super shoes to run a half marathon?

If you walk into a running store and feel completely overwhelmed by the "wall of neon," you are not alone. The running shoe industry wants you to think you are broken so they ... more

Why does running outside feel so much harder than running on a treadmill?

If you’ve ever felt strong indoors but struggled the moment you hit the pavement, you’re not imagining it. The difference isn’t mental — it’s physiological and biomechanical. more

New to the podcast? Start here → ⁠The Injury-Proof Half Marathon System

This is the episode that ties everything together.

Most runners think injury is random. That shin splints just happen. That bonking is inevitable.

It’s not.

In this season-an... more

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Hosts

Chris
Host/Coach associated with the Half Marathon Training Plan Podcast, often presenting running theory, injury prevention, and training strategies.
Maya
Co-host/Coach frequently contributing training plans, coaching insights, and practical strategies for runners.

Reviews

5.0 out of 5 stars from 4 ratings
  • Great podcast, really informative.

    Just wish episodes were longer!

    Apple Podcasts
    5
    Jeans/hey
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the coaching clear and actionable, with practical steps you can implement immediately.
The focus on injury prevention and sustainable progress resonates with long-term runners.
Guests and case studies would add more real-world context for strategies.
Genuine, science-backed guidance stands out compared to hype in the space.
Some listeners wish episode lengths were longer to explore topics in more depth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Only 5 Pieces of Running Gear That Actually Prevent Injury (And What’s a Waste of Money)
Q: Why should I avoid carbon-plated shoes as a beginner?
They are fast but can actually increase the risk of injury for beginners who are not adapted to their stiffness.
The Only 5 Pieces of Running Gear That Actually Prevent Injury (And What’s a Waste of Money)
Q: What is the New Year Tax?
It's the overwhelming marketing pressure to buy unnecessary fitness gear as the new year begins.
Why You Must Run Slower to Go Faster (The Zone 2 Cheat Code)
Q: How do I know I'm in Zone 2?
The talk test is the gold standard; if you can talk in full sentences, you are in Zone 2.
Why You Must Run Slower to Go Faster (The Zone 2 Cheat Code)
Q: Why is running between those two invisible lines actually bad for me?
Running in the gray zone creates high fatigue without optimal aerobic adaptation, leading to burnout.

Audience Metrics

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Frequently Asked Questions About Half Marathon Training Plan Podcast

What is Half Marathon Training Plan Podcast about and what kind of topics does it cover?

A practical, science-backed show focused on injury-free half marathon training through clear coaching, steady progression, and concrete strategies. Episodes cover load management, cadence, fueling, recovery, and gear decisions, with an emphasis on sustainable routines over hype. Listeners likely value actionable coaching, evidence-based guidelines, and a calm, long-term approach to building mileage and staying healthy for race day.

Where can I find podcast stats for Half Marathon Training Plan Podcast?

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How many listeners does Half Marathon Training Plan Podcast get?

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How many subscribers and views does Half Marathon Training Plan Podcast have?

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Which podcasts are similar to Half Marathon Training Plan Podcast?

These podcasts share a similar audience with Half Marathon Training Plan Podcast:

1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. Marathon Training Academy
4. Marathon Handbook Podcast
5. The Running Explained Podcast

How many episodes of Half Marathon Training Plan Podcast are there?

Half Marathon Training Plan Podcast launched 6 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Half Marathon Training Plan Podcast?

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Where can I see ratings and reviews for Half Marathon Training Plan Podcast?

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