Rephonic
Artwork for Half Marathon Training Plan Podcast

Half Marathon Training Plan Podcast

Coach Chris
Running-Related Injuries
Nutrition
Running
Strength Training
Half Marathon
Recovery Runs
Recovery
Cross Training
Warm-Up Routine
Footwear Management
Acute Chronic Workload Ratio
Magnesium
Endurance Training
Mitochondria
Polarized Training Model
Lactate
Capillary Density
Training Plans
Injury Prevention
Protein Bars

The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day. Whether you're training for your first 13.1 or coming back aft... more

PublishesWeeklyEpisodes20Founded4 months ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for Half Marathon Training Plan Podcast

Latest Episodes

New to the podcast? Start here → ⁠The Injury-Proof Half Marathon System

This is the episode that ties everything together.

Most runners think injury is random. That shin splints just happen. That bonking is inevitable.

It’s not.

In this season-an... more

New to the podcast? Start here → ⁠The Injury-Proof Half Marathon System

Do you actually need carbon-plated shoes, recovery boots, and $300 gadgets to avoid injury?

Or is most of it just smart marketing?

In this episode, Coach Chris and Coach Maya ... more

New to the podcast? Start here → ⁠The Injury-Proof Half Marathon System

Have you ever felt great on a long run… until everything suddenly fell apart?

Heavy legs. Brain fog. Emotional crash. Walking when you planned to run.

That’s not a lack of fit... more

New to the podcast? Start here → ⁠The Injury-Proof Half Marathon System

Do your legs feel heavy even when your training plan looks right?

By week five of half marathon training, many runners hit a wall—not from mileage, but from invisible fueling m... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Running Channel Podcast
The Running Channel PodcastThe Running Channel
Marathon Handbook Podcast
Marathon Handbook PodcastMarathon Handbook
Well Bound Podcast
Well Bound PodcastBrooke Snyder and Peyton Janicek

Host

Chris
Coaches runners and shares expertise on training, nutrition, and recovery strategies for half marathon preparation.

Reviews

5.0 out of 5 stars from 4 ratings
  • Great podcast, really informative.

    Just wish episodes were longer!

    Apple Podcasts
    5
    Jeans/hey
    United Kingdoma month ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Only 5 Pieces of Running Gear That Actually Prevent Injury (And What’s a Waste of Money)
Q: Why should I avoid carbon-plated shoes as a beginner?
They are fast but can actually increase the risk of injury for beginners who are not adapted to their stiffness.
The Only 5 Pieces of Running Gear That Actually Prevent Injury (And What’s a Waste of Money)
Q: What is the New Year Tax?
It's the overwhelming marketing pressure to buy unnecessary fitness gear as the new year begins.
Why You Must Run Slower to Go Faster (The Zone 2 Cheat Code)
Q: How do I know I'm in Zone 2?
The talk test is the gold standard; if you can talk in full sentences, you are in Zone 2.
Why You Must Run Slower to Go Faster (The Zone 2 Cheat Code)
Q: Why is running between those two invisible lines actually bad for me?
Running in the gray zone creates high fatigue without optimal aerobic adaptation, leading to burnout.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Half Marathon Training Plan Podcast

What is Half Marathon Training Plan Podcast about and what kind of topics does it cover?

This audio companion provides insightful guidance for runners aiming to improve their performance and navigate the challenges of half marathon training. Emphasizing a science-backed approach, hosts Chris and Maya tackle topics that range from effective training plans and nutrition to injury prevention and recovery strategies. Episodes are rich in actionable tips, covering essential supplements for runners, the significance of magnesium, and practical advice to avoid common training pitfalls, such as overtraining and poor nutritional choices. Unique segments also debunk myths and clarify misconceptions in the running community, making it an essential resource for both novice and experienced runners seeking to enhance their half marathon expe... more

Where can I find podcast stats for Half Marathon Training Plan Podcast?

Rephonic provides a wide range of podcast stats for Half Marathon Training Plan Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Half Marathon Training Plan Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Half Marathon Training Plan Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Half Marathon Training Plan Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Half Marathon Training Plan Podcast?

Rephonic provides comprehensive predictive audience data for Half Marathon Training Plan Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Half Marathon Training Plan Podcast have?

To see how many followers or subscribers Half Marathon Training Plan Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Half Marathon Training Plan Podcast?

These podcasts share a similar audience with Half Marathon Training Plan Podcast:

1. The Runna Podcast
2. The Strength Running Podcast
3. The Running Channel Podcast
4. Marathon Handbook Podcast
5. Well Bound Podcast

How many episodes of Half Marathon Training Plan Podcast are there?

Half Marathon Training Plan Podcast launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Half Marathon Training Plan Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Half Marathon Training Plan Podcast?

Rephonic pulls ratings and reviews for Half Marathon Training Plan Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Half Marathon Training Plan Podcast?

Rephonic provides full transcripts for episodes of Half Marathon Training Plan Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days