
The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day. Whether you're training for your first 13.1 or coming back aft... more
| Publishes | Weekly | Episodes | 26 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Why do some runs suddenly feel terrible… even when your training hasn’t changed?
Your legs feel heavy. Your pace falls apart. Your heart rate is unusually high. And suddenly you start wondering if you lost all your fitness overnight.
In reality, mo... more
Why does running slower feel so uncomfortable at first?
If easy running makes you feel awkward, out of shape, or like you are somehow “doing it wrong,” you are not alone.
Most beginner runners accidentally spend every run stuck in the middle: too h... more
Do your shin splints keep coming back every time you start running again?
You rest. The pain goes away. You feel good. Then you run… and it comes right back.
If that cycle sounds familiar, you are not alone—and you are not doing anything wrong.
In... more
Why do your legs suddenly feel heavy during a run—even when your fitness is improving?
This is one of the most frustrating and misunderstood experiences in running. One minute you feel smooth and in control… and the next, your legs feel like bricks.... more
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Speakers are AI. Not real. AI Slop.
Just wish episodes were longer!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #59 |
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A practical, science-backed show focused on injury-free half marathon training through clear coaching, steady progression, and concrete strategies. Episodes cover load management, cadence, fueling, recovery, and gear decisions, with an emphasis on sustainable routines over hype. Listeners likely value actionable coaching, evidence-based guidelines, and a calm, long-term approach to building mileage and staying healthy for race day.
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These podcasts share a similar audience with Half Marathon Training Plan Podcast:
1. Tread Lightly Running Podcast
2. Marathon Handbook Podcast
3. The Running Explained Podcast
4. The Strength Running Podcast
5. Marathon Training Academy
Half Marathon Training Plan Podcast launched 7 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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