
The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong. Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying consistent from week one to race day. Whether you're training for your first 13.1 or coming back aft... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

New to the podcast? Start here → The Injury-Proof Half Marathon System
This is the episode that ties everything together.
Most runners think injury is random. That shin splints just happen. That bonking is inevitable.
It’s not.
In this season-an... more
New to the podcast? Start here → The Injury-Proof Half Marathon System
Do you actually need carbon-plated shoes, recovery boots, and $300 gadgets to avoid injury?
Or is most of it just smart marketing?
In this episode, Coach Chris and Coach Maya ... more
New to the podcast? Start here → The Injury-Proof Half Marathon System
Have you ever felt great on a long run… until everything suddenly fell apart?
Heavy legs. Brain fog. Emotional crash. Walking when you planned to run.
That’s not a lack of fit... more
New to the podcast? Start here → The Injury-Proof Half Marathon System
Do your legs feel heavy even when your training plan looks right?
By week five of half marathon training, many runners hit a wall—not from mileage, but from invisible fueling m... more
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Just wish episodes were longer!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 | |
Apple Podcasts | #73 | |
Apple Podcasts | #17 | |
Apple Podcasts | #23 | |
Apple Podcasts | #58 | |
Apple Podcasts | #116 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This audio companion provides insightful guidance for runners aiming to improve their performance and navigate the challenges of half marathon training. Emphasizing a science-backed approach, hosts Chris and Maya tackle topics that range from effective training plans and nutrition to injury prevention and recovery strategies. Episodes are rich in actionable tips, covering essential supplements for runners, the significance of magnesium, and practical advice to avoid common training pitfalls, such as overtraining and poor nutritional choices. Unique segments also debunk myths and clarify misconceptions in the running community, making it an essential resource for both novice and experienced runners seeking to enhance their half marathon expe... more
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5. Well Bound Podcast
Half Marathon Training Plan Podcast launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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