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Hale(y)ness

Haley Cordova
Personal Growth
Mental Health
Discipline
Fitness
Health and Wellness
Emotional Healing
Self-Care
Nutrition
Self-Trust
Self-Improvement
Disrespect and Boundaries
Love and Relationships
Goal Setting
Motivation
Self-Acceptance
Self-Sabotage
Healthy Living
Butterfly Effect
Music
Financial Literacy

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! ๐Ÿงธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿฅ—๐Ÿซถ๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ SUGGEST AN EPISODE: forms.gle/kSo9Bte5zwBEkguj6

PublishesWeeklyEpisodes115Foundeda year ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Hale(y)ness

Latest Episodes

Today we discuss my frameworks for this holiday season to reduce as much stress and promote as much enjoyment as possible!

Today we discuss little miss perfect- and how itโ€™s not the flex we think it is! I hope to use my perspective to focus more on consistency over perfection and practice self regulation in times of deviation :)

Today I answer some popular questions asked on my Instagram story! Letโ€™s hang out :)

Today I link my struggle with time to wanting other peoples approval. I hope to bring light to where I notice anxiety to help you work through your own struggles!

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Wellness CafeTrinity Tondeleir
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Morning RaeAllana Blumberg

Host

Haley
Host of Hale(y)ness, focusing on health and wellness through a personal and relatable lens, providing insights on emotional healing and gym advice.

Reviews

5.0 out of 5 stars from 1.6k ratings
  • Hi babe Hayley

    Babe Hayley I want to meet you inperson and I am your fan and want to hold hug you and hang out inperson together alone. โค๏ธ

    Apple Podcasts
    5
    LetTheMagicIdeasBegins
    United States4 months ago
  • Amazing

    The way she speaks, the energy she has, is so refreshing. I wish I could write a longer review but I have no words to describe how much impact these podcasts have had on not only my immediate mood, but my mindset when it comes to fitness and life overall. Couldnโ€™t recommend this podcast more.

    Apple Podcasts
    5
    Roemerraeemily
    United States7 months ago
  • HALEY ๐Ÿ”›๐Ÿ”

    i love this podcast soooo much!!! i listen during my workouts, i love hearing her perspectives on things. ๐Ÿ’“๐Ÿ’“

    Apple Podcasts
    5
    xxleahh2
    United States7 months ago
  • Fav podcast

    I recently discovered this podcast and I absolutely love it! Haley is so introspective and offers amazing insight and advice that makes me feel like I am not alone in my struggles on my fitness journey๐Ÿฅน

    Apple Podcasts
    5
    corby b
    United States8 months ago
  • Wow

    you give such amazing advice i LOVE listening to you i learn so much. thank you. You completely change my mindset

    Apple Podcasts
    5
    AbC12345543211677
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the relatable and motivational content.
The podcast is viewed as a comforting presence for those navigating health and wellness challenges.
Feedback often mentions the positive impact on personal mindsets and motivation during fitness journeys.
Many highlight the host's engaging and genuine personality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#71
Israel/Health & Fitness
Apple Podcasts
#246
Saudi Arabia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Q&A/Drawing Lines w Discipline, Comparing to Others, Relationship Tips in Prep, Escaping Ruts & more
Q: How do you navigate having a healthy relationship with your partner in prep?
Open communication and understanding the physical challenges of prep are key to maintaining a supportive relationship.
Q&A/Drawing Lines w Discipline, Comparing to Others, Relationship Tips in Prep, Escaping Ruts & more
Q: What strategies do you use to stay motivated and focused when working from home?
Creating a dedicated work space helps separate work and relaxation, which is essential for productivity.
Q&A/Drawing Lines w Discipline, Comparing to Others, Relationship Tips in Prep, Escaping Ruts & more
Q: How do you deal with hand calluses?
Calluses are beneficial for grip and strength; the host embraces them as part of her fitness journey.
Q&A/Drawing Lines w Discipline, Comparing to Others, Relationship Tips in Prep, Escaping Ruts & more
Q: What is the difference between discipline and pushing yourself too much?
It comes down to how you regulate without feeling excess stress and making decisions that make logical sense for your day.
Big Sis Advice-training while injured, situationships, hobbies outside of fitness, body image & more
Q: How do you cope with not being able to work out while being injured?
Focus on recovery and understand that the gym will always be there when you are ready to return.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hale(y)ness

What is Hale(y)ness about and what kind of topics does it cover?

This podcast addresses a wide range of topics centered around health and wellness, with a particular focus on emotional healing, fitness, and lifestyle improvement. Episodes often include personal anecdotes and practical advice, fostering a relatable and encouraging environment where listeners can explore their own journeys toward better health. Unique aspects include discussions on psychological concepts related to self-improvement, varied approaches to maintaining mental well-being, as well as reflections on the significance of balance and self-acceptance. The host's candid and engaging manner likely resonates with listeners seeking a supportive community while navigating their personal growth and fitness paths.

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Rephonic provides a wide range of podcast stats for Hale(y)ness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hale(y)ness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hale(y)ness get?

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How many subscribers and views does Hale(y)ness have?

To see how many followers or subscribers Hale(y)ness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hale(y)ness?

These podcasts share a similar audience with Hale(y)ness:

1. The HigherUp Podcast
2. Moments Podcast
3. The Wellness Cafe
4. Morning Rae
5. Hot Girl Energy Podcast

How many episodes of Hale(y)ness are there?

Hale(y)ness launched a year ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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