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Artwork for Hale(y)ness

Hale(y)ness

Haley Cordova
Personal Growth
Mental Health
Discipline
Fitness
Health and Wellness
Emotional Healing
Self-Care
Nutrition
Self-Trust
Disrespect and Boundaries
Love and Relationships
Motivation
Goal Setting
Self-Acceptance
Self-Improvement
Self-Sabotage
Healthy Living
Butterfly Effect
Music
Financial Literacy

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! ๐Ÿงธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿฅ—๐Ÿซถ๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ SUGGEST AN EPISODE: forms.gle/kSo9Bte5zwBEkguj6

PublishesWeeklyEpisodes123Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Hale(y)ness

Latest Episodes

Today we catch up and share some ideas Iโ€™ve been thinking about recently. I hope to encourage you to widen the lens you view progress through an embrace the role you play in your life!

Today we explore ways im creating change in my life during a time where all my days repeat themselves. I hope to inspire you to add more fun in your routine!

Today I answer some all questions from prep to travel destinations! Letโ€™s catch up and hang out <3

Today I give perspective around rest and enjoyment to hopefully help you integrate both in your life more easily. Instead of waiting for a data to feel calm we can learn how to coexist with floaters!

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Host

Haley Cordova
Host and creator focusing on health, wellness, emotional healing, and fitness advice with a personable and relatable approach. Often shares personal stories to illustrate points.

Reviews

5.0 out of 5 stars from 1.6k ratings
  • Hi babe Hayley

    Babe Hayley I want to meet you inperson and I am your fan and want to hold hug you and hang out inperson together alone. โค๏ธ

    Apple Podcasts
    5
    LetTheMagicIdeasBegins
    United States7 months ago
  • Amazing

    The way she speaks, the energy she has, is so refreshing. I wish I could write a longer review but I have no words to describe how much impact these podcasts have had on not only my immediate mood, but my mindset when it comes to fitness and life overall. Couldnโ€™t recommend this podcast more.

    Apple Podcasts
    5
    Roemerraeemily
    United States10 months ago
  • HALEY ๐Ÿ”›๐Ÿ”

    i love this podcast soooo much!!! i listen during my workouts, i love hearing her perspectives on things. ๐Ÿ’“๐Ÿ’“

    Apple Podcasts
    5
    xxleahh2
    United Statesa year ago
  • Fav podcast

    I recently discovered this podcast and I absolutely love it! Haley is so introspective and offers amazing insight and advice that makes me feel like I am not alone in my struggles on my fitness journey๐Ÿฅน

    Apple Podcasts
    5
    corby b
    United Statesa year ago
  • Wow

    you give such amazing advice i LOVE listening to you i learn so much. thank you. You completely change my mindset

    Apple Podcasts
    5
    AbC12345543211677
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the transformational impact of the episodes on their mental health and fitness perspectives, indicating a strong community bond among the audience.
Listeners express deep appreciation for the relatable and motivational content, often remarking on how the discussions resonate with their personal journeys and challenges.
The personal anecdotes shared by the host are seen as comforting and insightful, creating a virtual atmosphere of friendship and support.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#98
India/Health & Fitness
Apple Podcasts
#184
Israel/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Imposter Syndrome, Weight Gain, Managing Stress, Libido - Q & A!
Q: What helped you stop obsessing over time and having enough time for everything?
Changing my lifestyle outside of prep helped a lot; also I learned to focus on quality rather than deadlines in content creation.
Imposter Syndrome, Weight Gain, Managing Stress, Libido - Q & A!
Q: How did you manage low libido in your prep with your boyfriend?
We communicated openly and agreed to not put pressure on each other during prep; understanding from my partner was key.
Imposter Syndrome, Weight Gain, Managing Stress, Libido - Q & A!
Q: What are your tips for someone looking to compete in the future?
Make sure you're in a neutral headspace, save your money for the costs involved, and live the lifestyle first before starting prep.
Imposter Syndrome, Weight Gain, Managing Stress, Libido - Q & A!
Q: Do you ever have an identity crisis constantly changing weight from preps and reverse?
Initially, it can feel weird, but my identity is not assigned to my weight; it's important to understand that bodies change and that's okay.
Q&A/Drawing Lines w Discipline, Comparing to Others, Relationship Tips in Prep, Escaping Ruts & more
Q: How do you navigate having a healthy relationship with your partner in prep?
Open communication and understanding the physical challenges of prep are key to maintaining a supportive relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hale(y)ness

What is Hale(y)ness about and what kind of topics does it cover?

Content is centered around health and wellness with a significant focus on fitness, emotional healing, personal growth, and lifestyle improvements. Through relatable anecdotes and practical advice, the discussions aim to inspire listeners on their journeys toward becoming the best versions of themselves. Key themes include the importance of recognizing one's mental health, managing stress, and fostering a balanced lifestyle, making the content suitable for anyone interested in personal development or fitness regardless of their stage in life. The engaging and approachable style contributes to building a sense of community among listeners who might feel isolated in their personal struggles or fitness journeys.

Where can I find podcast stats for Hale(y)ness?

Rephonic provides a wide range of podcast stats for Hale(y)ness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hale(y)ness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hale(y)ness get?

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How many subscribers and views does Hale(y)ness have?

To see how many followers or subscribers Hale(y)ness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hale(y)ness?

These podcasts share a similar audience with Hale(y)ness:

1. The HigherUp Podcast
2. The Dr. Shannon Show
3. The Wellness Cafe
4. Hot Girl Energy Podcast
5. Sad to Savage

How many episodes of Hale(y)ness are there?

Hale(y)ness launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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