Rephonic
Artwork for Hack You
Health Optimization
Aging
Nutrition
Stem Cell Therapy
Strength Training
Gene Therapy
Peptides
Immune System
Longevity Medicine
Recovery
Chronic Pain
Exosomes
Muscle Hypertrophy
Hormone Replacement Therapy
Fasting
Training Volume
Muscle Growth
Testosterone
Thyroid Hormones
Diet

Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.

PublishesTwice monthlyEpisodes20Founded8 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Hack You

Latest Episodes

Dr Anthony Chaffee is a carnivore diet advocate who hasn't eaten fibre in a decade, and this conversation exposes how the plant-based food industry was founded by a religious movement obsessed with suppressing sexual urges, why tobacco companies now ... more

Dr. Torbjörn Ögéus healed his own career-ending knee injury by building a centrifuge from a table fan and injecting himself over 100 times. Now he’s exposing why most stem cell clinics are doing it wrong.

You’ll hear why IV stem cell drips usually f... more

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisation

Instagram: www.instagram.com/hackyoumedia/

Website: hackyou.media/

After years ... more

After analysing data from thousands of Whoop users — including elite athletes — Kristen Holmes (@TheLine-Podcast) proves that bypassing your natural pressure for sleep comes at a massive cost to recovery, HRV, and performance.

You’ll hear why percei... more

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Recent Guests

Menno Henselmans
Evidence-based coach and researcher specializing in hypertrophy and fat loss
Episode: Debunking The Most Dangerous Training & Protein Myths
Dr. Louise Newson
A GP and menopause specialist, leading the conversation around women's hormone health.
Newson Health Group
Episode: Understanding Hormones Was Hard Until I Learned These 3 Concepts
Simon J Hill
Nutrition researcher and author
The Proof podcast
Episode: Plant-Based Diets, Protein Myths & Longevity | Simon J Hill
Dean Henry
Functional medicine coach and peptide therapy specialist.
UAE Peptides
Episode: My Top Peptide Stack For Living Longer & Healing Faster | Dean Henry
Ryan Smith
Founder of TruDiagnostic and a pioneer in epigenetic testing.
TruDiagnostic
Episode: This Blood Test Can Predict How Long You Have To Live | Ryan Smith
Dr. Adeel Khan
Founder of Eterna Health, specializing in stem cell therapy and regenerative medicine.
Eterna Health
Episode: Live Longer & Heal Faster: The Power of Stem Cell Therapy | Dr. Adeel Khan (E005)
Alex Kikel
Thought leader and innovator in human optimization
Episode: My Top Peptide Stack for Mental Clarity & Muscle Repair | Alex Kikel (E004)

Hosts

Mike Thurston
Co-host of the podcast and fitness enthusiast, engaging in conversations about health optimization, fitness, and body performance.
Vadim Fedotov
Co-host of the podcast and fitness expert, known for his insights into health optimization and personal performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 4-Hour Sleep Hack That Can Increase Your Longevity | Kristen Holmes
Q: What is one change that you think people, or most people could make that will have the biggest impact on improving their lifestyle?
Sleep-wake regularity is crucial for health and resilience, emphasizing the importance of consistent sleep routines.
Understanding Hormones Was Hard Until I Learned These 3 Concepts
Q: Can you very briefly summarize what menopause is?
Dr. Newson discusses her issues with the term 'menopause' and the importance of understanding hormonal changes rather than simply associating menopause with the cessation of periods.
My Top Peptide Stack For Living Longer & Healing Faster | Dean Henry
Q: Where can people find you?
You can find me at dnlabresearch.com and on Instagram @Dean_E_Henry.
My Top Peptide Stack For Living Longer & Healing Faster | Dean Henry
Q: What is your current personal stack?
Currently taking GHKCU, BPC 157, and retrotrutide for recovery from a tendon injury.
My Top Peptide Stack For Living Longer & Healing Faster | Dean Henry
Q: What is your opinion on GLP-1s?
GLP-1s, like Ozempic, are being missold as something you can take regularly without side effects.

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Frequently Asked Questions About Hack You

What is Hack You about and what kind of topics does it cover?

This podcast features engaging discussions centered around optimizing health, fitness, and overall well-being. With a lineup of experts from various fields, topics explored include regenerative medicine, peptide therapy, nutrition myths, and advanced health interventions such as sleep optimization and gut health. Each episode addresses evidence-based strategies, common misconceptions, and the latest innovations in wellness, all while empowering listeners to improve their physical and mental health. Unique insights from guests who are leaders in health and fitness allow for a comprehensive understanding of contemporary health practices, making the conversations relevant for anyone interested in enhancing their health journey.

Where can I find podcast stats for Hack You?

Rephonic provides a wide range of podcast stats for Hack You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hack You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hack You get?

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What are the audience demographics for Hack You?

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How many subscribers and views does Hack You have?

To see how many followers or subscribers Hack You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hack You?

These podcasts share a similar audience with Hack You:

1. First Things THRST
2. Peptide of The Week
3. Huberman Lab
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show

How many episodes of Hack You are there?

Hack You launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hack You?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Hack You?

Recent guests on Hack You include:

1. Menno Henselmans
2. Dr. Louise Newson
3. Simon J Hill
4. Dean Henry
5. Ryan Smith
6. Dr. Adeel Khan
7. Alex Kikel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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