
Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.
| Publishes | Twice monthly | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Dean Henry returns to break down the peptide landscape after FDA changes, share his personal stack, and explain why biological individuality matters more than cookie-cutter protocols.
Learn why insulin has been around for 100 years as a peptide, but... more
Ben Pakulski is a former IFBB Pro Bodybuilder and founder of Muscle Intelligence, and this conversation reveals why most lifters plateau because they never learn to direct tension to the right muscle, how true resilience means switching between warri... more
Dr Joel Fuhrman has practised nutritional medicine for over 35 years, and this conversation reveals why most protein and performance advice is wrong, how slowing your metabolism extends lifespan, and why eating more vegetables matters more than exerc... more
Dr Valter Longo is a longevity researcher who developed the fasting-mimicking diet, and this conversation reveals why 16-hour fasting increases mortality risk, how true autophagy takes five full days to activate, and why high protein might be acceler... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A high-signal health and performance show that draws from science, medicine, nutrition, and biohacking to explore what it takes to optimize body and mind. Episodes frequently feature researchers, clinicians, and industry experts discussing topics like regenerative medicine, hormones, gut health, sleep, longevity, and performance-enhancing strategies, often balancing cutting-edge therapies with practical implications for daily life. A notable strength is the blend of rigorous, evidence-based perspectives with real-world applications and personal journeys, which can help listeners decide what might be worth trying or tracking in their own routines. The show often hosts world-class experts and practitioners, making it a strong fit for listener... more
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These podcasts share a similar audience with Hack You:
1. First Things THRST
2. Peptides Explained
3. Boundless Life
4. The Dr. Gabrielle Lyon Show
5. The Peptide Podcast
Hack You launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hack You include:
1. Jen Smiley
2. Dr. Milo Wolf
3. Dr. Amir Marashi
4. Dominik Nischwitz
5. Menno Henselmans
6. Dr. Louise Newson
7. Simon J Hill
8. Dean Henry
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