
Co-hosted by Mike Thurston and Vadim Fedotov, Hack You is a space for real conversations with world-class experts on what you can do to optimise your health and performance.
| Publishes | Twice monthly | Episodes | 16 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Dr. Louise Newson is rewriting the menopause conversation — and she’s here to show you why every man needs to understand hormone deficiency, because the women in your life are probably suffering in silence right now.
After years of women being dismi... more
Simon J Hill spent years eating steak for every meal.
But when he looked at the longevity research objectively, he couldn’t ignore what the data was telling him about how we age.
In this episode, you’ll hear why the healthiest diets share specific ... more
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
Instagram: www.instagram.com/hackyoumedia/
Website: hackyou.media/
Dean Henry ha... more
Brad Schoenfeld has published over 200 peer-reviewed studies on muscle hypertrophy, and his research reveals why most people are training with far less volume than optimal, but adding more sets isn't always the answer.
After analysing decades of res... more
Dr Layne Norton, PhD in nutritional sciences, pro natural bodybuilder, and world champion powerlifter, has built his reputation by cutting through fitness industry noise with hard science, and he's not afraid to fact-check claims made on podcasts wit... more
Dr Will Bulsiewicz breaks down why your gut microbiome, 38 trillion bacteria living in your colon, controls far more than digestion. It's the most powerful predictor of inflammation, directly connected to metabolism, hormones, mood, and cognitive fun... more
Dr. Rupy Aujla is a medical doctor and the founder of The Doctor’s Kitchen, where he champions the idea that food is medicine. In this episode, we break down the real impact of nutrition on health, stripping away trends and diving into evidence-based... more
Ryan Smith is the founder of TruDiagnostic and a leading voice in biological ageing, hormone science, and health optimisation. In this episode, we get into the real drivers of long-term vitality, why most people are tracking the wrong markers, how to... more
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This podcast presents insightful discussions focused on optimizing health and performance through interviews with experts in various fields. Topics prominently featured include muscle hypertrophy, strength training, nutrition, gut health, mental well-being, and innovative therapies like stem cell and epigenetic testing. The hosts engage with renowned figures to unpack complex ideas surrounding fitness, health optimization, and the science of longevity. Unique perspectives on bodybuilding, dietary strategies, and lifestyle interventions provide listeners with actionable tips and evidence-based insights for enhancing their lives. The blend of scientific rigor and practical application makes it a valuable resource for anyone looking to improve... more
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These podcasts share a similar audience with Hack You:
1. The Hunter Williams Podcast
2. Peptide of The Week
3. The Dr. Gabrielle Lyon Show
4. Boundless Life
5. Huberman Lab
Hack You launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hack You include:
1. Dr. Louise Newson
2. Simon J Hill
3. Dean Henry
4. Ryan Smith
5. Dr. Adeel Khan
6. Alex Kikel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.