The GutFit Nutrition Podcast
Leigh Merotto, Dietitian | IBS, Gut Health and Fitness ExpertWelcome to the GutFit Nutrition Podcast with Leigh Merotto, RD, MHSc—Registered Dietitian, gut health expert, and long-distance runner. This show is your go-to resource for all things gut health, IBS, and performance nutrition. Each episode delivers evidence-based tips, tools and strategies to help you tackle IBS and digestive symptoms, fuel running and fitness, and feel your best from the inside ... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode, I’m taking you behind the scenes of my full Milan marathon weekend, from the final days of tapering and carb loading to race morning, fueling during the race, and recovery afterward. I’m sharing exactly how I approached marathon nutr... more
If you’re in your early 40s or beyond and noticing more bloating, constipation, or unpredictable IBS symptoms, your hormones may be playing a bigger role than you think.
In this episode, we’re breaking down the connection between perimenopause and g... more
If you have IBS or struggle with persistent gut issues, you’ve probably noticed that travel often leads to flare ups. For those with severe IBS, even short day trips can cause anxiety and worry about how your gut will react.
For today’s episode, we... more
Struggling with gut issues during marathon training? From bloating and reflux to urgent bathroom stops mid-run, digestive issues affect up to 50% of endurance athletes—and they can seriously impact your performance if not addressed.
As a Registered ... more
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Reviews
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Great variety of guests and topics
Apple Podcasts5EricOfUnlockedNutrition
Canada7 months ago - Great gut health podcast
This podcast does a great job breaking down complex gut health topics into clear, actionable takeaways. A must-listen if you’re trying to understand how your gut affects everything from digestion to mood!!
Apple Podcasts5callieknutrition
United Statesa year ago - Great show
Awesome- thank you for the excellent gut health and ibs tips.
Apple Podcasts5Anna6407Canadaa year ago - Great podcast
Excellent! Loved tuning in to learn more about what I can do for my IBS.
Apple Podcasts5Danny6409Canadaa year ago
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Chart Rankings
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Apple Podcasts | #227 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #173 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #66 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #67 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  Netherlands/Health & Fitness/Nutrition |
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Frequently Asked Questions About The GutFit Nutrition Podcast
What is The GutFit Nutrition Podcast about and what kind of topics does it cover?
A gut-health focused show that centers on IBS, digestion, and performance nutrition. Episodes blend evidence-based guidance with actionable strategies for managing gut symptoms, improving microbiome health, and fueling endurance training. A recurring emphasis is practical, sustainable changes over fad diets, with topics ranging from menopause-related gut shifts and travel IBS triggers to weight management, colon health, and debunking social-media trends. Coaching programs and rooted coaching approaches are frequently promoted, suggesting a strong service-oriented angle for listeners seeking personalized support. Notable for its clear, science-backed guidance delivered by a registered dietitian who also runs long distances, the show mixes cl... more
Where can I find podcast stats for The GutFit Nutrition Podcast?
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How many listeners does The GutFit Nutrition Podcast get?
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What are the audience demographics for The GutFit Nutrition Podcast?
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How many subscribers and views does The GutFit Nutrition Podcast have?
To see how many followers or subscribers The GutFit Nutrition Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The GutFit Nutrition Podcast?
These podcasts share a similar audience with The GutFit Nutrition Podcast:
1. The Dr. Hyman Show
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. The Mel Robbins Podcast
4. ZOE Science & Nutrition
5. The Doctor's Kitchen Podcast
How many episodes of The GutFit Nutrition Podcast are there?
The GutFit Nutrition Podcast launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The GutFit Nutrition Podcast?
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Where can I see ratings and reviews for The GutFit Nutrition Podcast?
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How do I access podcast episode transcripts for The GutFit Nutrition Podcast?
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What guests have appeared on The GutFit Nutrition Podcast?
Recent guests on The GutFit Nutrition Podcast include:
1. Nicole Dynan
2. Tamara Deuker Freuman
3. Dr. Zuri Murrel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.