Welcome to the GutFit Nutrition Podcast with Leigh Merotto, RD, MHSc—Registered Dietitian, gut health expert, and long-distance runner. This show is your go-to resource for all things gut health, IBS, and performance nutrition. Each episode delivers evidence-based tips, tools and strategies to help you tackle IBS and digestive symptoms, fuel running and fitness, and feel your best from the inside ... more
Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
As a Dietitian and Coach specializing in IBS and gut health, I wanted to highlight the 5 most common things I see new clients and community members doing that is holding you back from true IBS relief.
⏱️ Chapters:
* (00:00) — Free Masterclass: Br... more
What are food intolerances, and how can we support them through a holistic approach including enzyme supplements when appropriate?
Join myself and Anouk Martini, a registered dietitian from Intoleran discuss the complexities of food intolerances, p... more
Ever finished a meal and almost instantly, you have to run to the bathroom?
In episode 24, we break down what’s happening in your body—specifically the gastrocolic reflex—and what you can do to calm it down!
⏱️ Chapters:
* (0:00) — Welcome to t... more
If you’ve ever dealt with stubborn skin issues like eczema, seborrheic dermatitis, or other fungal skin rashes—and felt frustrated by only getting temporary relief with creams, steroids, or medicated shampoos—this episode is for you. We’ll be explori... more
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This podcast does a great job breaking down complex gut health topics into clear, actionable takeaways. A must-listen if you’re trying to understand how your gut affects everything from digestion to mood!!
Awesome- thank you for the excellent gut health and ibs tips.
Excellent! Loved tuning in to learn more about what I can do for my IBS.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | |
Apple Podcasts | #29 | |
Apple Podcasts | #124 | |
Apple Podcasts | #144 | |
Apple Podcasts | #187 | |
Apple Podcasts | #202 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The GutFit Nutrition Podcast:
1. The Gut Health Podcast
2. Huberman Lab
3. The Mel Robbins Podcast
4. ZOE Science & Nutrition
5. Feel Better, Live More with Dr Rangan Chatterjee
The GutFit Nutrition Podcast launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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