The GutFit Nutrition Podcast
Leigh Merotto, Dietitian | IBS, Gut Health and Fitness ExpertWelcome to the GutFit Nutrition Podcast with Leigh Merotto, RD, MHSc—Registered Dietitian, gut health expert, and long-distance runner. This show is your go-to resource for all things gut health, IBS, and performance nutrition. Each episode delivers evidence-based tips, tools and strategies to help you tackle IBS and digestive symptoms, fuel running and fitness, and feel your best from the inside ... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if you need to eat MORE, not less to reduce your gut symptoms, have more energy & have better performance?
In this episode, let’s talk about why underfuelling and low energy availability (LEA) can have negative consequences, and specifically o... more
Today’s episode is a recording from Episode 62 of the Joyful Eating For PCOS and Gut Health podcast.
We explore how your body responds to different types of exercise intensities. We break down why gut symptoms can arise when you ramp up the intensi... more
Do you really know what’s driving the IBS symptoms you experience?
Instead of just taking more meds or cutting out more foods, addressing the underlying drives of IBS is the key to long-term IBS relief.
In this episode, I’m recapping highlights fro... more
If I was diagnosed with IBS today, what would I do?
I’ve worked with hundreds of people with IBS and gut health concerns, and while everyone’s journey is unique, there are some key steps that make the process of healing, managing symptoms, and actua... more
Key Facts
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Reviews
- Great gut health podcast
This podcast does a great job breaking down complex gut health topics into clear, actionable takeaways. A must-listen if you’re trying to understand how your gut affects everything from digestion to mood!!
Apple Podcasts5callieknutrition
United States5 months ago - Great show
Awesome- thank you for the excellent gut health and ibs tips.
Apple Podcasts5Anna6407
Canada5 months ago - Great podcast
Excellent! Loved tuning in to learn more about what I can do for my IBS.
Apple Podcasts5Danny6409Canada5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #205 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  Norway/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The GutFit Nutrition Podcast?
These podcasts share a similar audience with The GutFit Nutrition Podcast:
1. The Gut Health Podcast
2. The Mel Robbins Podcast
3. Huberman Lab
4. The Jordan Syatt Podcast
5. The Peter Attia Drive
How many episodes of The GutFit Nutrition Podcast are there?
The GutFit Nutrition Podcast launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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