The GutFit Nutrition Podcast
Leigh Merotto, Dietitian | IBS, Gut Health and Fitness ExpertWelcome to the GutFit Nutrition Podcast with Leigh Merotto, RD, MHSc—Registered Dietitian, gut health expert, and long-distance runner. This show is your go-to resource for all things gut health, IBS, and performance nutrition. Each episode delivers evidence-based tips, tools and strategies to help you tackle IBS and digestive symptoms, fuel running and fitness, and feel your best from the inside ... more
| Publishes | Weekly | Episodes | 33 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What is the gut microbiome, why does it matter, and—most importantly—how do you feed it well (when you have IBS)? Find out in today’s episode.
⏱️ Chapters:
* (00:00) — Welcome to the GutFit Nutrition Podcast
* (00:48) — Today’s Episode: Your G... more
Today we’re diving into a question that always comes up at my live events and in my community: “What’s the best probiotic for IBS?”
It’s such a common question — and honestly, the truth might surprise you. So, let’s unpack what’s really going on whe... more
Have you ever noticed your IBS symptoms seem to disappear when you travel to Europe?
In this episode, we talk about processing methods in Europe and how they impact digestibility, how food standards and regulation differ in Europe and North America ... more
What if you need to eat MORE, not less to reduce your gut symptoms, have more energy & have better performance?
In this episode, let’s talk about why underfuelling and low energy availability (LEA) can have negative consequences, and specifically o... more
Key Facts
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Reviews
- Hidden gem
Great variety of guests and topics
Apple Podcasts5EricOfUnlockedNutrition
Canadaa month ago - Great gut health podcast
This podcast does a great job breaking down complex gut health topics into clear, actionable takeaways. A must-listen if you’re trying to understand how your gut affects everything from digestion to mood!!
Apple Podcasts5callieknutrition
United States6 months ago - Great show
Awesome- thank you for the excellent gut health and ibs tips.
Apple Podcasts5Anna6407Canada6 months ago - Great podcast
Excellent! Loved tuning in to learn more about what I can do for my IBS.
Apple Podcasts5Danny6409Canada6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #47 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #77 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #97 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #131 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The GutFit Nutrition Podcast?
These podcasts share a similar audience with The GutFit Nutrition Podcast:
1. The Dr. Hyman Show
2. The School of Greatness
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Huberman Lab
How many episodes of The GutFit Nutrition Podcast are there?
The GutFit Nutrition Podcast launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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