The GutFit Nutrition Podcast
Leigh Merotto, Dietitian | IBS, Gut Health and Fitness ExpertWelcome to the GutFit Nutrition Podcast with Leigh Merotto, RD, MHSc—Registered Dietitian, gut health expert, and long-distance runner. This show is your go-to resource for all things gut health, IBS, and performance nutrition. Each episode delivers evidence-based tips, tools and strategies to help you tackle IBS and digestive symptoms, fuel running and fitness, and feel your best from the inside ... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Could your IBS-D actually be something else? Many people living with chronic diarrhea are told they have IBS, but for some, an underlying condition may be missed. Today, we discussed the most common IBS-D mimickers, the red flags that shouldn't be ig... more
There is a lot of confusion about gluten in the gut health world. If you’ve been navigating gut issues for a while, you may have tried a gluten free diet or perhaps done a low FODMAP diet that involves limiting many foods with gluten like regular bre... more
Does it feel like gut issues or digestive stress show up at the worst possible time in your training or on race day?
If you’re a runner who has ever worried about how your gut might react during a race, I think you’re really going to relate to today... more
In this episode, I’m taking you behind the scenes of my full Ottawa Hyrox race weekend, 2 days out all the way through race day and recovering after as a gut health Dietitian and endurance athlete.
The thing with endurance athletes including both l... more
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Recent Guests
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Reviews
- Hidden gem
Great variety of guests and topics
Apple Podcasts5EricOfUnlockedNutrition
Canada9 months ago - Great gut health podcast
This podcast does a great job breaking down complex gut health topics into clear, actionable takeaways. A must-listen if you’re trying to understand how your gut affects everything from digestion to mood!!
Apple Podcasts5callieknutrition
United Statesa year ago - Great show
Awesome- thank you for the excellent gut health and ibs tips.
Apple Podcasts5Anna6407Canadaa year ago - Great podcast
Excellent! Loved tuning in to learn more about what I can do for my IBS.
Apple Podcasts5Danny6409Canadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #177 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #220 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #225 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #213 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Spain/Health & Fitness/Nutrition |
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Frequently Asked Questions About The GutFit Nutrition Podcast
What is The GutFit Nutrition Podcast about and what kind of topics does it cover?
A gut-health focused show that centers on IBS, digestion, and performance nutrition. Episodes blend evidence-based guidance with actionable strategies for managing gut symptoms, improving microbiome health, and fueling endurance training. A recurring emphasis is practical, sustainable changes over fad diets, with topics ranging from menopause-related gut shifts and travel IBS triggers to weight management, colon health, and debunking social-media trends. Coaching programs and rooted coaching approaches are frequently promoted, suggesting a strong service-oriented angle for listeners seeking personalized support. Notable for its clear, science-backed guidance delivered by a registered dietitian who also runs long distances, the show mixes cl... more
Where can I find podcast stats for The GutFit Nutrition Podcast?
Rephonic provides a wide range of podcast stats for The GutFit Nutrition Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The GutFit Nutrition Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The GutFit Nutrition Podcast get?
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What are the audience demographics for The GutFit Nutrition Podcast?
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How many subscribers and views does The GutFit Nutrition Podcast have?
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Which podcasts are similar to The GutFit Nutrition Podcast?
These podcasts share a similar audience with The GutFit Nutrition Podcast:
1. The Dr. Hyman Show
2. Huberman Lab
3. unPAUSED with Dr. Mary Claire Haver
4. ZOE Science & Nutrition
5. The Mel Robbins Podcast
How many episodes of The GutFit Nutrition Podcast are there?
The GutFit Nutrition Podcast launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The GutFit Nutrition Podcast?
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Where can I see ratings and reviews for The GutFit Nutrition Podcast?
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How do I access podcast episode transcripts for The GutFit Nutrition Podcast?
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What guests have appeared on The GutFit Nutrition Podcast?
Recent guests on The GutFit Nutrition Podcast include:
1. Jessica Roocroft
2. Selena Devries
3. Cindy Gallant
4. Nicole Dynan
5. Tamara Deuker Freuman
6. Dr. Zuri Murrel
7. Marlee Hamilton
8. Christa Biegler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.