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Artwork for GUT TALK

GUT TALK with Jenna and Jill

Jill and Jenna
Gut Health
Nutrition
Coffee
Inflammation
Protein Intake
Bone Broth
Mental Health
Health Challenges
Dietary Tips
Food Healing
Personal Development
Dutch Test
Electrolytes
Motherhood
Functional Medicine
Amino Acids
Primal Kitchen
Hormonal Imbalance
Artificial Sweeteners
Dietary Supplements

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO O... more

PublishesWeeklyEpisodes132Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionEducation

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Artwork for GUT TALK

Latest Episodes

This week on Gut Talk, we’re opening up about the highs and lows of health, wellness, and everything in between. Jill shares her recent experience of leaving a gynecologist who never listened and finally finding one who did — a reminder that advocati... more

Welcome back to Gut Talk! In today’s episode, we’re bringing you along for a cozy, sit-down chat straight from home. From fantasy football antics and HYROX training to no-sugar September, we catch you up on all the little life updates we’re navigatin... more

Welcome back to Gut Talk! If you’re new here - we’re so glad you’re here.

In this episode of Gut Talk, we laugh (and cringe) our way through the biggest health fads of the 2000s, Instagram era, and TikTok takeover + what actually stuck.

Today we c... more

Welcome back to Gut Talk! If you're new here - hi, we’re so happy to have you.

In this episode, we’re back on the couch (literally!) recording together in person, catching up on life lately, what’s been on our minds, and the shifts we’re making both... more

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Recent Guests

Stacy Barczak Baker
Naturopathic Doctor specializing in hormonal health
Vibing Well with Dr. Stacy
Episode: Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Meg Gerber
Functional dietitian, co-founder of Jüj Bitters
Jüj Bitters
Episode: Heal Your Gut for Good: Addressing the gut/nervous system connection, how to fix constipation, and why most women aren't eating enough with Meg Gerber, Functional Dietician (REPLAY)
Micaela Riley
Functional nutritionist and owner of Be Balanced by Micaela
Be Balanced by Micaela
Episode: What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley
Dr. Julianna Mann
Naturopathic doctor specializing in fertility and pediatric care.
Kale Diagnostics
Episode: How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann
Dr. Tim Spector
Genetic epidemiologist and co-founder of ZOE
ZOE
Episode: Elevate Your Gut Microbiome to Unlock Better Health, Mood, Energy & Happiness with Tim Spector MD
Dr. Nicole Fleischmann
A leading urogynecologist and women's health expert with over 25 years of experience.
Episode: The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Dr. Max Dula
Holistic physician trained in chiropractic medicine, functional medicine, and brain retraining
Dr. Max Dula
Episode: Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula
Dr. Michael Goran
Professor of pediatrics at the Children’s Hospital of Los Angeles, author of 'Sugarproof'
Children’s Hospital of Los Angeles
Episode: How to Raise Healthy Kids: Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael I Goran
Grayce Muffler
Mold expert and health practitioner
Episode: Mold Toxicity Uncovered: How to Identify, Test, and Heal from Mold Exposure with Grayce Muffler, IHP, FNP

Hosts

Jenna
Co-host and gut health advocate, sharing insight from personal experiences and expert interviews.
Jill
Co-host and gut health advocate, providing relatable content and engaging discussions on women's health.

Reviews

4.9 out of 5 stars from 661 ratings
  • Making Gut Stuff Fun!!

    I’m obsessed with this podcast! Jenna and Jill make gut health feel approachable, real, and even fun. Every episode is packed with insight and incredible moments—an essential listen for anyone on a healing journey.

    Apple Podcasts
    5
    Angie Lickliter
    United States3 months ago
  • Honest and Learning

    Since I’ve discovered this podcast a couple of months ago, I’ve learned so much and feel so empowered with information. I’ve also been inspired to read new books and try different foods that I had been closed off to previously. This podcast has supported me immensely in my healing journey. Thanks Gut Talk!

    Apple Podcasts
    5
    Ceci_92
    United States4 months ago
  • Guaranteed To Gain Value By Listening to GTG!!

    I have been following GutTalkGirls since 2021 when they started this podcast and it has been such a great personal investment. They are a wealth of knowledge and they truly make the information digestible! GTG makes the health and wellness community better by bringing personality, relatability, empathy, and so much education through all their platforms. I love a good solo episode with Jenna & Jill but each and every guest has been so informative and helpful to learn about such a range of health ... more

    Apple Podcasts
    5
    Dominic828
    United States4 months ago
  • Love listening to them!

    They remind me so much of my sister and I! We talk nutrition and fitness constantly and no one else around us gets it like we do. Love listening to Jenna and Jill’s take on things!

    Apple Podcasts
    5
    SavannahhhhS
    United States5 months ago
  • Simply the BEST

    I have had gut issues FOREVER and since implementing what you two have taught me I’m so much less bloated, so much more even in hormones. I got some work still but you two definitely have changed me for the better! Keep up the good work!

    Apple Podcasts
    5
    Theblondieangie
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners seek more structured content and clarity in specific episodes, expressing interest in actionable, detailed information.
Listeners appreciate the hosts' relatable and informative style, making complex health topics easier to understand. Many note the positive impact on their health journeys, feeling empowered and supported through shared stories.
The program has been described as a valuable resource, offering a balanced mix of expert insights and personal anecdotes that resonate well with everyday wellness enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Q: What can someone do to start addressing their health issues?
Start with understanding your blood sugar and consider using tools like a continuous glucose monitor to track daily patterns.
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Q: How do I know if I'm insulin resistant? What does that look like?
If you have hormone issues, there's usually an insulin issue involved; 94% of the population is metabolically inflexible.
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Q: When you say root cause, what do you mean?
The root cause is different for everyone and often involves understanding the daily habits that lead to health issues.
What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley
Q: What common health themes do you see in your clients?
Micaela shares that she frequently encounters issues related to perimenopause, PCOS, insulin resistance, and chronic gut problems, emphasizing the need for customized patient care.
How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann
Q: So what do we do for our gut that will help us support our fertility?
There are lots of different things that you can do specifically for the gut, including dietary adjustments and supporting gut microbiome diversity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About GUT TALK

What is GUT TALK about and what kind of topics does it cover?

Focused on making gut health accessible and easy to understand, this show offers listeners insights into various aspects of wellness, including nutrition, mental health, and hormonal balance. Throughout its episodes, the hosts share personal experiences, discuss impactful interviews with health professionals, and provide practical advice for improving overall well-being. Their approachable style and candid discussions create a relatable environment for listeners looking to enhance their health sustainably and realistically. This show stands out by blending expert knowledge with personal anecdotes, making complex health topics digestible for everyday audiences.

Where can I find podcast stats for GUT TALK?

Rephonic provides a wide range of podcast stats for GUT TALK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to GUT TALK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does GUT TALK get?

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What are the audience demographics for GUT TALK?

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How many subscribers and views does GUT TALK have?

To see how many followers or subscribers GUT TALK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to GUT TALK?

These podcasts share a similar audience with GUT TALK:

1. Wellness Her Way with Gracie Norton
2. The Skinny Confidential Him & Her Show
3. The Funk'tional Nutrition Podcast
4. Pursuit of Wellness
5. Well with Arielle Lorre

How many episodes of GUT TALK are there?

GUT TALK launched 4 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact GUT TALK?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for GUT TALK?

Rephonic pulls ratings and reviews for GUT TALK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for GUT TALK?

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What guests have appeared on GUT TALK?

Recent guests on GUT TALK include:

1. Stacy Barczak Baker
2. Meg Gerber
3. Micaela Riley
4. Dr. Julianna Mann
5. Dr. Tim Spector
6. Dr. Nicole Fleischmann
7. Dr. Max Dula
8. Dr. Michael Goran

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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