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Artwork for GUT TALK with Jill & Jenna

GUT TALK with Jill & Jenna

Jill and Jenna
Gut Health
Nutrition
Inflammation
Protein Intake
Bone Broth
Mental Health
Dietary Tips
Health Challenges
Food Healing
Personal Development
DUTCH Test
Electrolytes
Functional Medicine
Motherhood
Amino Acids
Primal Kitchen
Hormonal Imbalance
Artificial Sweeteners
Dietary Supplements
Breakup Recovery

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO O... more

PublishesWeeklyEpisodes135Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionEducation

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Artwork for GUT TALK with Jill & Jenna

Latest Episodes

Okay, let’s be real — no one wants to talk about poop… but your stool can actually tell you everything about your gut, hormones, and even your energy levels.

In this episode of Gut Talk, Jenna & Jill chat with Dr. Lahnor Powell from Genova Diagnosti... more

Welcome back to Gut Talk! 

We’re recapping our ACL weekend—what we loved, how we treated ourselves, and how we let loose. Honest reflections, fun moments, and a reminder that it’s okay to enjoy yourself while staying mindful.

Today we’re joined by Jade Brandt (@itsmejadeb) to talk about rebuilding life after heartbreak, dating in your 30s, and finding balance in a health + wellness world full of extremes.

Jade opens up about going viral on TikTok, creating the 75 Hotter ... more

This week on Gut Talk, we’re opening up about the highs and lows of health, wellness, and everything in between. Jill shares her recent experience of leaving a gynecologist who never listened and finally finding one who did — a reminder that advocati... more

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Recent Guests

Jade Brandt
Social media influencer and wellness advocate
Episode: 75 Hotter, Weight Loss Meds & How to Thrive in your 30s with Jade Brandt
Stacy Barczak Baker
Naturopathic Doctor specializing in hormonal health
Vibing Well with Dr. Stacy
Episode: Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Meg Gerber
Functional dietitian, co-founder of Jüj Bitters
Jüj Bitters
Episode: Heal Your Gut for Good: Addressing the gut/nervous system connection, how to fix constipation, and why most women aren't eating enough with Meg Gerber, Functional Dietician (REPLAY)
Micaela Riley
Functional nutritionist and owner of Be Balanced by Micaela
Be Balanced by Micaela
Episode: What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley
Dr. Julianna Mann
Naturopathic doctor specializing in fertility and pediatric care.
Kale Diagnostics
Episode: How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann
Dr. Tim Spector
Genetic epidemiologist and co-founder of ZOE
ZOE
Episode: Elevate Your Gut Microbiome to Unlock Better Health, Mood, Energy & Happiness with Tim Spector MD
Dr. Nicole Fleischmann
A leading urogynecologist and women's health expert with over 25 years of experience.
Episode: The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Dr. Max Dula
Holistic physician trained in chiropractic medicine, functional medicine, and brain retraining
Dr. Max Dula
Episode: Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula
Dr. Michael Goran
Professor of pediatrics at the Children’s Hospital of Los Angeles, author of 'Sugarproof'
Children’s Hospital of Los Angeles
Episode: How to Raise Healthy Kids: Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael I Goran

Hosts

Jenna
Co-host of the show, focused on making gut health relatable and actionable. She shares personal health journeys and provides valuable insights.
Jill
Co-host of the show and gut health advocate, Jenna's sister, who emphasizes authenticity and shared experiences in wellness discussions.

Reviews

4.9 out of 5 stars from 664 ratings
  • Making Gut Stuff Fun!!

    I’m obsessed with this podcast! Jenna and Jill make gut health feel approachable, real, and even fun. Every episode is packed with insight and incredible moments—an essential listen for anyone on a healing journey.

    Apple Podcasts
    5
    Angie Lickliter
    United States3 months ago
  • Honest and Learning

    Since I’ve discovered this podcast a couple of months ago, I’ve learned so much and feel so empowered with information. I’ve also been inspired to read new books and try different foods that I had been closed off to previously. This podcast has supported me immensely in my healing journey. Thanks Gut Talk!

    Apple Podcasts
    5
    Ceci_92
    United States5 months ago
  • Guaranteed To Gain Value By Listening to GTG!!

    I have been following GutTalkGirls since 2021 when they started this podcast and it has been such a great personal investment. They are a wealth of knowledge and they truly make the information digestible! GTG makes the health and wellness community better by bringing personality, relatability, empathy, and so much education through all their platforms. I love a good solo episode with Jenna & Jill but each and every guest has been so informative and helpful to learn about such a range of health ... more

    Apple Podcasts
    5
    Dominic828
    United States5 months ago
  • Love listening to them!

    They remind me so much of my sister and I! We talk nutrition and fitness constantly and no one else around us gets it like we do. Love listening to Jenna and Jill’s take on things!

    Apple Podcasts
    5
    SavannahhhhS
    United States6 months ago
  • Simply the BEST

    I have had gut issues FOREVER and since implementing what you two have taught me I’m so much less bloated, so much more even in hormones. I got some work still but you two definitely have changed me for the better! Keep up the good work!

    Apple Podcasts
    5
    Theblondieangie
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the podcast's educational content and practical advice that listeners can apply to their own health journeys.
The hosts make complex health topics approachable and fun while providing valuable insights and personal experiences.
Listeners appreciate the authenticity and relatability of the hosts, often relating to their shared experiences with health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Q: What can someone do to start addressing their health issues?
Start with understanding your blood sugar and consider using tools like a continuous glucose monitor to track daily patterns.
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Q: How do I know if I'm insulin resistant? What does that look like?
If you have hormone issues, there's usually an insulin issue involved; 94% of the population is metabolically inflexible.
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Q: When you say root cause, what do you mean?
The root cause is different for everyone and often involves understanding the daily habits that lead to health issues.
What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley
Q: What common health themes do you see in your clients?
Micaela shares that she frequently encounters issues related to perimenopause, PCOS, insulin resistance, and chronic gut problems, emphasizing the need for customized patient care.
How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann
Q: So what do we do for our gut that will help us support our fertility?
There are lots of different things that you can do specifically for the gut, including dietary adjustments and supporting gut microbiome diversity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About GUT TALK with Jill & Jenna

What is GUT TALK with Jill & Jenna about and what kind of topics does it cover?

Aimed at making gut health accessible and relatable, this show combines personal stories with expert insights to explore topics surrounding digestion, nutrition, hormone balance, and mental health. With a focus on realistic and sustainable lifestyle changes, the hosts share their experiences as they engage with various guests, diving into wellness trends and practical health advice. This approach helps listeners feel empowered to take charge of their health journey while addressing the complexities of wellness and self-care, making the content approachable for both novices and those well-versed in health matters.

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How many listeners does GUT TALK with Jill & Jenna get?

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What are the audience demographics for GUT TALK with Jill & Jenna?

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How many subscribers and views does GUT TALK with Jill & Jenna have?

To see how many followers or subscribers GUT TALK with Jill & Jenna has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to GUT TALK with Jill & Jenna?

These podcasts share a similar audience with GUT TALK with Jill & Jenna:

1. Wellness Her Way with Gracie Norton
2. Well with Arielle Lorre
3. The Skinny Confidential Him & Her Show
4. Be Well by Kelly Leveque
5. The Art of Being Well

How many episodes of GUT TALK with Jill & Jenna are there?

GUT TALK with Jill & Jenna launched 4 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact GUT TALK with Jill & Jenna?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on GUT TALK with Jill & Jenna?

Recent guests on GUT TALK with Jill & Jenna include:

1. Jade Brandt
2. Stacy Barczak Baker
3. Meg Gerber
4. Micaela Riley
5. Dr. Julianna Mann
6. Dr. Tim Spector
7. Dr. Nicole Fleischmann
8. Dr. Max Dula

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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