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Artwork for GUT TALK with Jill & Jenna

GUT TALK with Jill & Jenna

Jill and Jenna
Gut Health
Nutrition
Inflammation
Protein Intake
Bone Broth
Mental Health
Health Challenges
Dietary Tips
Food Healing
Personal Development
DUTCH Test
Electrolytes
Functional Medicine
Motherhood
Amino Acids
Primal Kitchen
Hormonal Imbalance
Artificial Sweeteners
Dietary Supplements
Breakup Recovery

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO O... more

PublishesWeeklyEpisodes144Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessEducation

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Artwork for GUT TALK with Jill & Jenna

Latest Episodes

In today’s episode, we sit down with licensed psychologist and our close friend, Dr. Emily Matis, for an honest, deeply human conversation about mental health, Alzheimer's, the mind–body connection, and how emotional experiences can manifest physical... more

HAPPY HOLIDAYS! We are sharing a replay with you today as we are in the thick of the holiday season. Wishing you all the happiest of holidays. We love you! xoxo, Jill and Jenna

In this episode, we dive deep into the inspiring journey of Morgan, the ... more

If probiotics have ever left you confused, skeptical, or feeling like they did absolutely nothing, this episode is for you!!

We’re sitting down with Hannah Kleinfeld, co-founder and CEO of Omni-Biotic, to break down what actually matters when it com... more

Today is a long-awaited episode because we finally brought on our best friend/third sister!!!!!!

Not only is this episode full of the funniest college stories, but it’s also one of the most meaningful conversations we’ve had on the show. Nada shares... more

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Recent Guests

Dr. Emily Matis
Licensed clinical psychologist
Episode: The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
Hannah Kleinfeld
Co-founder and COO of Omni-Biotic
Omni-Biotic
Episode: Why Most Probiotics Don’t Work (And How to Actually Heal Your Gut) with Hannah Kleinfeld
Adriana Culling
Aesthetics expert and injector known for the MAVA method.
MAVA
Episode: The Truth About Injectables: Botox, Filler & Facial Balancing with Adriana Culling
Stef Anderson
Social media personality and content creator focused on self-care and wellness.
Episode: 30 Before 30, How to Enter Your Self-Care Era & Living Your Best Life with Stef Anderson
Dr. Rebecca Hopkins
Chiropractor, founder of the Wellness Studio in Dallas, Texas
The Wellness Studio
Episode: A Holistic Approach to Mobility, Alignment & Preventative Health with Dr. Rebecca Hopkins
Zach Goetz
Celebrity and professional athlete trainer, owner of a gym in LA
Self-employed
Episode: The Truth About Building Muscle & Glute Growth for Women with Zach Goetz
Dr. Lahnor Powell
A naturopathic doctor and public health expert from Genova Diagnostics
Genova Diagnostics
Episode: How Stool Testing Can Transform Your Gut Health with Dr. Lahnor Powell
Jade Brandt
Social media influencer and wellness advocate
Episode: 75 Hotter, Weight Loss Meds & How to Thrive in your 30s with Jade Brandt
Stacy Barczak Baker
Naturopathic Doctor specializing in hormonal health
Vibing Well with Dr. Stacy
Episode: Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)

Hosts

Jenna
Co-host, known for her expertise in nutrition and relatable stories about her personal wellness journey, contributing to a supportive community atmosphere.
Jill
Co-host, sharing insights on fitness, mental health, and gut health, fostering an environment of openness and authenticity.

Reviews

4.9 out of 5 stars from 666 ratings
  • Please fix volume

    I have listened to every episode of this podcast. I love the girls and their Instagram page as well. But I am going to have to stop listening to this podcast if the sound doesn’t get sorted out. I couldn’t listen to the stool testing episode and the latest episode with Michaela is extremely hard to listen to. Jill and Jenna’s voices go extremely high in volume, and it legitimately hurts my ears. I’m having to manually turn up and down my volume throughout the entire podcast. It should be at a co... more

    Apple Podcasts
    5
    ashhm484
    Canada2 months ago
  • Making Gut Stuff Fun!!

    I’m obsessed with this podcast! Jenna and Jill make gut health feel approachable, real, and even fun. Every episode is packed with insight and incredible moments—an essential listen for anyone on a healing journey.

    Apple Podcasts
    5
    Angie Lickliter
    United States6 months ago
  • Honest and Learning

    Since I’ve discovered this podcast a couple of months ago, I’ve learned so much and feel so empowered with information. I’ve also been inspired to read new books and try different foods that I had been closed off to previously. This podcast has supported me immensely in my healing journey. Thanks Gut Talk!

    Apple Podcasts
    5
    Ceci_92
    United States8 months ago
  • Guaranteed To Gain Value By Listening to GTG!!

    I have been following GutTalkGirls since 2021 when they started this podcast and it has been such a great personal investment. They are a wealth of knowledge and they truly make the information digestible! GTG makes the health and wellness community better by bringing personality, relatability, empathy, and so much education through all their platforms. I love a good solo episode with Jenna & Jill but each and every guest has been so informative and helpful to learn about such a range of health ... more

    Apple Podcasts
    5
    Dominic828
    United States8 months ago
  • Love listening to them!

    They remind me so much of my sister and I! We talk nutrition and fitness constantly and no one else around us gets it like we do. Love listening to Jenna and Jill’s take on things!

    Apple Podcasts
    5
    SavannahhhhS
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are seen as genuine and authentic, fostering a warm community atmosphere among listeners.
Listeners find the content incredibly relatable and educational, often appreciating the practical advice provided.
There are some concerns about audio quality in certain episodes, which may affect the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
Q: How do you teach your clients to reconnect with their bodies?
I emphasize mindfulness and grounding exercises, notably checking in on how the body feels and practicing breathing techniques to enhance body-awareness.
The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
Q: What are some tips that you can give people who feel anxious and tense?
Grounding practices include mindfulness techniques, breathing exercises, and tuning into the five senses to acknowledge physical sensations and emotional states.
The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
Q: How does emotional stress show up in the body without us realizing it?
Emotional stress manifests physically in various ways; the body registers stress before our minds do, often exhibiting symptoms like fatigue or tightness. Continued stress leads to chronic inflammation and can result in various health issues.
Why Most Probiotics Don’t Work (And How to Actually Heal Your Gut) with Hannah Kleinfeld
Q: How did you get interested in probiotics?
My journey through Lyme disease led me to search for effective treatments for gut health after experiencing ineffective options in the US.
Why Most Probiotics Don’t Work (And How to Actually Heal Your Gut) with Hannah Kleinfeld
Q: What should someone do if they're struggling with gut health?
Take stock of daily habits, remove inflammatory items from the diet, and consider starting a probiotic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About GUT TALK with Jill & Jenna

What is GUT TALK with Jill & Jenna about and what kind of topics does it cover?

Aimed at making gut health approachable and relatable, this series combines personal anecdotes with expert interviews to explore the multifaceted nature of health and wellness. Conversations cover a range of topics, including nutrition tips, hormone health, fitness journeys, and mental well-being, emphasizing the importance of sustainable and realistic lifestyle changes. Notably, the hosts bring a personable touch to their discussions, often sharing candid moments that reflect their own journeys, which allows for a deeper connection with the listeners and fosters a supportive community for those seeking to improve their health.

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How many listeners does GUT TALK with Jill & Jenna get?

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What are the audience demographics for GUT TALK with Jill & Jenna?

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How many subscribers and views does GUT TALK with Jill & Jenna have?

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Which podcasts are similar to GUT TALK with Jill & Jenna?

These podcasts share a similar audience with GUT TALK with Jill & Jenna:

1. Wellness Her Way with Gracie Norton
2. Well with Arielle Lorre
3. The Skinny Confidential Him And Her Show
4. Be Well by Kelly Leveque
5. The Art of Being Well

How many episodes of GUT TALK with Jill & Jenna are there?

GUT TALK with Jill & Jenna launched 4 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact GUT TALK with Jill & Jenna?

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What guests have appeared on GUT TALK with Jill & Jenna?

Recent guests on GUT TALK with Jill & Jenna include:

1. Dr. Emily Matis
2. Hannah Kleinfeld
3. Adriana Culling
4. Stef Anderson
5. Dr. Rebecca Hopkins
6. Zach Goetz
7. Dr. Lahnor Powell
8. Jade Brandt

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