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GUT TALK with Jenna and Jill

Jill and Jenna
Gut Health
Nutrition
Coffee
Inflammation
Protein Intake
Bone Broth
Mental Health
Health Challenges
Dietary Tips
Food Healing
Personal Development
Dutch Test
Electrolytes
Functional Medicine
Motherhood
Amino Acids
Primal Kitchen
Hormonal Imbalance
Artificial Sweeteners
Dietary Supplements

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO O... more

PublishesWeeklyEpisodes118Founded3 years ago
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Health & FitnessNutritionEducation

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Latest Episodes

In this episode, we’re thrilled to welcome back Angelo Keely, CEO and Co-Founder of Kion, a true expert in protein nutrition and a trusted voice in the world of wellness. We dive deep into the world of essential amino acids with a special focus on Ki... more

In this episode, we’re joined by the brilliant Dr. Tim Spector—Professor of Genetic Epidemiology, founder of the renowned TwinsUK study, and co-founder of the science-driven nutrition company ZOE. Known for his groundbreaking research featured in the... more

In this episode, we’re excited to share an exclusive giveaway for our podcast listeners! 3 listeners will be gifted our new merch, a ~listen to your gut~ trucker hat. To enter, simply leave us a rating and review on Apple Podcasts or Spotify— and if ... more

In today’s episode, Jenna shares the powerful transformation she's experienced by changing the way she eats—a key factor in her 20-pound weight loss and her journey to becoming the happiest and healthiest version of herself. She opens up about her pe... more

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Recent Guests

Dr. Tim Spector
Genetic epidemiologist and co-founder of ZOE
ZOE
Episode: Elevate Your Gut Microbiome to Unlock Better Health, Mood, Energy & Happiness with Tim Spector MD
Dr. Nicole Fleischmann
A leading urogynecologist and women's health expert with over 25 years of experience.
Episode: The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Dr. Max Dula
Holistic physician trained in chiropractic medicine, functional medicine, and brain retraining
Dr. Max Dula
Episode: Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula
Dr. Michael Goran
Professor of pediatrics at the Children’s Hospital of Los Angeles, author of 'Sugarproof'
Children’s Hospital of Los Angeles
Episode: How to Raise Healthy Kids: Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael I Goran
Grayce Muffler
Mold expert and health practitioner
Episode: Mold Toxicity Uncovered: How to Identify, Test, and Heal from Mold Exposure with Grayce Muffler, IHP, FNP
Dr. Alexandra MacKillop
Former food scientist turned functional medicine doctor
Episode: From Food Science to Functional Medicine: Dr. Alexandra MacKillop on The Truth About Food Additives, Birth Control, and How to Find A Healthy Balance
Dr. Stacy Barczak Baker
Naturopathic doctor discussing hormone health and environmental impacts on well-being.
Episode: Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker
Dr. Vincent Pedre
Medical director of Pedre Integrative Health and founder of Dr. Pedre Wellness
Happy Gut Coffee
Episode: Is Your Coffee Toxic? What You Need to Know About the Hidden Dangers, the Benefits and How to Make Your Coffee More Gut Friendly with America's Gut Doctor, Dr. Vincent Pedre
Priyanka Jain
Co-founder and CEO of Evvy
Evvy
Episode: The Vaginal Microbiome: What Your Vagina is Telling You, Addressing Vaginal Issues and Navigating Bacterial Vaginosis with Evvy Co-Founder & CEO, Priyanka Jain

Hosts

Jenna
Co-host of the show, engaging audiences through personal stories and health insights. Advocates for practical, relatable discussions about gut health and wellness.
Jill
Co-host who complements Jenna's insights by offering her perspective on gut health, fitness, and mental well-being. Focused on creating a supportive atmosphere for listeners.

Reviews

4.9 out of 5 stars from 620 ratings
  • Simply the BEST

    I have had gut issues FOREVER and since implementing what you two have taught me I’m so much less bloated, so much more even in hormones. I got some work still but you two definitely have changed me for the better! Keep up the good work!

    Apple Podcasts
    5
    Theblondieangie
    United States18 days ago
  • 🩷

    Love the pod, so down to earth and relatable. 🩷

    Apple Podcasts
    5
    Chelsjo123
    United States18 days ago
  • The best podcast ever!!

    I’ve been a fan of the GTG since 2023, Jenna and Jill are so relatable on not only health topics but everything!! I started implementing daily tips they’ve shared and can say it truly changed my gut health. love the podcast, love following on social media pages! just love love love! highly recommend!!

    Apple Podcasts
    5
    Megan Carol
    United States18 days ago
  • Love Gut Talk!

    This is my fave pod and I’ve listened to every ep! Jill and Jenna are so funny and relatable, and I’ve learned so much from them! I love all the amazing guest interviews and I’ve put so many new wellness practices into my routine that have improved my health from listening and following along on insta. Listener fo life over here - keep going ladies!

    Apple Podcasts
    5
    alanakell
    United States18 days ago
  • So relatable. So real. So informative.

    As a normal everyday wellness girly this podcast is my go to for all things health and wellness. They make the information so “digestible” and easy to understand. I’m always left with tools to apply to my every day life. Jenna and Jill are also super down to earth and relatable making them super trustworthy in my book! I wish they had more episodes.

    Apple Podcasts
    5
    vaneroso
    United States18 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the podcast's practical advice as transformative for their health journeys.
Audiences enjoy the informative discussions while feeling a personal connection to the hosts' stories and experiences.
Listeners appreciate the entertaining and relatable dynamic between the hosts.
The authenticity and credibility of the guests resonate well with the audience, enhancing their learning experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Build Lean Muscle the Right Way: Amino Acids, Protein Powder, Creatine & Nutrition with Angelo Keely
Q: What are the differences between amino acids, creatine, and protein powder?
Amino acids are a concentrated form of protein that stimulates muscle synthesis; creatine is an energy source for high-intensity activities; protein powder serves as a general protein supplement.
The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Q: Why does Dr. Fleischmann believe traditional Kegel exercises may be ineffective?
She believes Kegels can create tightness in accessory muscles rather than addressing the underlying issues of the pelvic floor, like relaxation and proper breathing.
The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Q: What role does breathing play in pelvic floor health?
Breathing, particularly through the nose, engages the diaphragm and assists in properly functioning the pelvic floor, essential for urination and defecation.
The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Q: What is the 'second mouth' and why is it significant?
The 'second mouth' is a concept that relates to the connection between our pelvic floor and our oral health, rooted in embryonic development, to better understand bodily functions.
Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula
Q: What are some signs that indicate a need for bile support?
Signs include constipation, reflux, lethargy, and floating or oily stools, indicating potential gallbladder issues.

Audience Metrics

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Frequently Asked Questions About GUT TALK

What is GUT TALK about and what kind of topics does it cover?

A unique blend of personal anecdotes and expert interviews characterizes the show, focusing on making gut health accessible to everyday listeners. Various episodes explore practical strategies for improving gut health, nutrition tips, mental well-being, and holistic approaches to foster a healthier lifestyle. The dynamic between the two sisters adds a relatable touch, as they share their journeys through fitness, hormone health, and mental challenges while encouraging listeners to embrace realistic and sustainable changes in their health pursuit.

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How many listeners does GUT TALK get?

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What are the audience demographics for GUT TALK?

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How many subscribers and views does GUT TALK have?

To see how many followers or subscribers GUT TALK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to GUT TALK?

These podcasts share a similar audience with GUT TALK:

1. Wellness Her Way with Gracie Norton
2. Pursuit of Wellness
3. What's The Juice
4. Be Well by Kelly Leveque
5. The Skinny Confidential Him & Her Podcast

How many episodes of GUT TALK are there?

GUT TALK launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact GUT TALK?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for GUT TALK?

Rephonic pulls ratings and reviews for GUT TALK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on GUT TALK?

Recent guests on GUT TALK include:

1. Dr. Tim Spector
2. Dr. Nicole Fleischmann
3. Dr. Max Dula
4. Dr. Michael Goran
5. Grayce Muffler
6. Dr. Alexandra MacKillop
7. Dr. Stacy Barczak Baker
8. Dr. Vincent Pedre

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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