Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
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We're catching you up on the past week: Jill's trip to the ER, how to not let distractions derail you from your goals, motivation tips, our new favorite book and more! more
Today we're sharing the emotions behind struggling with gut issues, something that we experienced for years. We realize that on top of sharing the physical symptoms, we thought it would be helpful to share the mental issues that we experienced, as we... more
Today's conversation was inspired by our last podcast episode about metabolic health. As we talked through this, we realized there was a large gap between facts and what our society thinks is "healthy" based on what we've been told through the media,... more
First off Love this podcast! GTG’s podcast is sooo informational, they have some amazing guests on this show with information that you probably aren’t aware of. Some of these episodes have already improved my gut health, mental and physical! Couldn’t recommend enough! I felt lost before this podcast.
Learned so much after two episodes. They are so easy and fun to listen to.
This is the most ‘digestible’ podcast I have listened to for gut health! Jill Jenna are the best hosts and I love how each episode expands further on how we can take better care of our overall health.
Y’all make talking/ thinking about your gut health journey fun and easy ! Thanks
I wanted to start focusing on overall health but I wasn’t sure exactly where to start. This podcast was the best thing I could have found! Everything is easy to understand and fun to listen to.
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GUT TALK launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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