Meditation for release from anxiety and stress, promoting better sleep
clfuller67Welcome to Meditate with Carol —a peaceful space for guided meditations to reduce stress, ease anxiety, improve sleep, and find inner calm. Each short episode offers gentle mindfulness practices to help you relax, reset, and reconnect. Perfect for beginners or seasoned meditators seeking calm, clarity, and emotional balance—anytime, anywhere. Subscribe and begin your journey inward. podcast weblog... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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A short meditation to ease anxiety, relieve tension and did a little calm
Join Carol in this relaxing meditation session designed to clear your mind and soothe the burdens of anxiety. Whether you're new to meditation or a returning participant, this episode provides a tranquil escape from the chaos of daily life.
Find a c... more
Designed to release tension, anxiety and worry-to aid sleep and general well-being
Key Facts
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Chart Rankings
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Apple Podcasts | #215 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #140 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #113 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #233 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #247 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Meditation
2. Meditation for Anxiety
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. A Zen Mind Guided Meditations
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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