Age Better with Barbara Hannah Grufferman
Barbara Hannah GruffermanAGE BETTER is the podcast for women 60+ who want to be strong, informed, energized, and in charge of the years ahead. Each week, award-winning author, journalist, and healthy aging advocate Barbara Hannah Grufferman talks with leading doctors, scientists, authors, and experts about what really matters now: building muscle, protecting your bones, fighting frailty, supporting your brain, deepening y... more
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsFashion & Beauty | |||
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Latest Episodes
“Bone loss is silent until it isn’t.” — Dr. Jocelyn Wittstein
Key Links
• Dr. Jocelyn Wittstein’s Book: “The Complete Bone and Joint Health Plan”
• “The Musculoskeletal Syndrome of Menopause” — PubMed
• Bone Health & Osteoporosis Foundation... more
“No matter how old you are, it is not too late to start doing all of the things that can help you age in the healthiest way.” — Dr. Margaret Nachtigall
Key Links
• American Heart Association: Life’s Essential 8 — the eight key measures Dr. Margar... more
"You are the expert on you. If you know something feels off, get it evaluated. And if someone brushes you off, get it evaluated even more."
— Dr. Shelby Harris
Key Links
• Dr. Shelby Harris: drshelbyharris.com
• Her book, The Women's Guide to... more
“Resistance training and protein are the new fountain of youth.” — Dr. Ian Smith
What changes about the way we should eat and exercise during menopause—and for all the decades that follow?
In this episode of AGE BETTER, I sit down with physician an... more
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Reviews
- Excellent podcast!
Well balanced interview with great information, leaving you wanting to learn more!
Apple Podcasts5Hmvanderloo
United States4 months ago - Wealth of knowledge
Barbara passion and compassion is evident in every episode. She is uncovering life changing information in each episode, that is extremely helpful to the listener.
Apple Podcasts5Heike Y.United States6 months ago - Dr. Mike Studer
I recently started listening to this podcast and am endorsing the content for the energy, novelty and practical application of science that each episode brings!!
Thank you Barbara!
Apple Podcasts5Dr. Mike StuderUnited Statesa year ago - Informative
Really enjoyed the episode with Rebekah and her journey. Great content but felt there were more interruptions than needed while Rebekah was trying to speak.
Apple Podcasts4lynhpUnited States3 years ago - Exceptional!
Barbara is a gifted interviewer - smart as a whip, intuitive, caring , witty and professional. Her topics and guest are top notch. Once you listen to one interview you will be hooked. Do yourself a favor and subscribe. Your life will be enhanced tenfold.
Apple Podcasts5Balance babeUnited States3 years ago
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Frequently Asked Questions About Age Better
What is Age Better about and what kind of topics does it cover?
A thoughtful show focused on aging well for women 60+, blending practical health advice with life design for the second half of life. Episodes frequently explore bone and muscle health, nutrition, heart and brain health, intimacy, purpose, and social connection, often featuring medical doctors, gerontologists, and researchers who translate science into actionable steps. The host's interviewing style is approachable, grounding complex topics in real-world anecdotes and practical takeaways. The podcast is notable for its sustained emphasis on maintaining independence, mobility, and meaningful relationships as longevity extends, making it relevant for listeners seeking empowerment, evidence-based health strategies, and a positive, proactive mi... more
Where can I find podcast stats for Age Better?
Rephonic provides a wide range of podcast stats for Age Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Age Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Age Better get?
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What are the audience demographics for Age Better?
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How many subscribers and views does Age Better have?
To see how many followers or subscribers Age Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Age Better?
These podcasts share a similar audience with Age Better:
1. A Certain Age
2. Maximized Minimalist Podcast
3. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
4. Flipping 50 the Stronger Way
5. The Dr. Hyman Show
How many episodes of Age Better are there?
Age Better launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Age Better?
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Where can I see ratings and reviews for Age Better?
Rephonic pulls ratings and reviews for Age Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Age Better?
Recent guests on Age Better include:
1. Dr. Shelby Harris
2. Dr. Ian Smith
3. Shanley Chien
4. Heidi Skolnik
5. Kathryn Grody
6. Maggie Rowe
7. Dr. Margaret Nachtigall
8. Michael Clinton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.