
If you're like most of us who are over 45, you have a lot of questions about how to age better. Right? Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, w... more
| Publishes | Weekly | Episodes | 186 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsHealth & FitnessFashion & Beauty | |||

“Fiber is a health superhero.” — Gretel Schueller
Read the full U.S. News & World Report study: Top Health and Nutrition Trends for 2026 HERE
Each January, the wellness world waits for the U.S. News & World Report rankings—and this year, the USN&WR... more
KEY LINKS:
Get info on Sheila Nollert’s book HERE
Connect with Sheila on Instagram HERE
As I get closer to 70, I find myself thinking less about what I should be doing at this age—and more about what I’m still willing to try.
That’s why this conv... more
“Connection begins the moment we stop performing and start being.” – Barnet Bain
Friendship isn’t getting harder because the world is unfriendly—it’s getting harder because most of us are living inside invisible “bubbles” of beliefs, judgments, and ... more
Key Links:
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Find out more about Dr. Wittstein’s book “The Complete Bone and Joint Health Plan” HERE
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Improve your mobility and agility with the Blaze Pods HERE
Summary
In this kickoff episode of AGE BETTER: The Road to 70, I sit down with... more
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I recently started listening to this podcast and am endorsing the content for the energy, novelty and practical application of science that each episode brings!!
Thank you Barbara!
Really enjoyed the episode with Rebekah and her journey. Great content but felt there were more interruptions than needed while Rebekah was trying to speak.
Barbara is a gifted interviewer - smart as a whip, intuitive, caring , witty and professional. Her topics and guest are top notch. Once you listen to one interview you will be hooked. Do yourself a favor and subscribe. Your life will be enhanced tenfold.
I’ve been listening to this podcast since it started 1 year ago and I have truly enjoyed it. It’s entertaining and sooo informative. I’ve learned so much about healthful living, the microbiome, nutrition, menopause ( pre, during, and post), and just generally good information, tips and entertainment thru Barbara’s questions to her guests and her cheerful positive attitude. I highly recommend this podcast!
This episode was only made for people with the means of saving.
I am lucky and have a government pension, however I’m sure some listeners cannot put away extra each paycheque for retirement.
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Recent interactions between the hosts and their guests.
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Listeners can expect engaging conversations centered on aging positively, featuring insights from various experts across health, wellness, and lifestyle topics. Key areas of discussion include menopause, women's health, nutrition, and strategies for maintaining physical and mental well-being throughout the aging process. The host's approach emphasizes positivity and practical advice, encouraging listeners to embrace their age while exploring valuable resources and innovative practices to enhance their lives as they age. This focus on empowerment and real-world applications likely makes it a go-to resource for individuals aged 45 and above who are navigating the complexities of life in midlife and beyond.
Rephonic provides a wide range of podcast stats for Age Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Age Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Age Better:
1. Dhru Purohit Show
2. The Dr Vonda Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The mindbodygreen Podcast
5. Well Beyond 40
Age Better launched 4 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Age Better include:
1. Sheila Nollert
2. Barnet Bain
3. Dr. Jocelyn Wittstein
4. Jenny Rappole
5. Dr. Mike Studer
6. Mary Newell
7. Ken Stern
8. Dr. Kevin Tracey
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