Age Better with Barbara Hannah Grufferman
Barbara Hannah GruffermanIf you're like most of us who are over 45, you have a lot of questions about how to age better. Right? Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, w... more
| Publishes | Weekly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautyHealth & FitnessArts | |||
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Latest Episodes
“Connection is the most underrated health behavior.” — Tara Parker-Pope
Key Resources
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Tara’s Substack newsletter: One Day Better
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Subscribe to my Substack: Age Better Cheat Sheet
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Send me topic ideas/questions: agebetterpodcast@gmail... more
In this episode of my Road to 70 mini-series, I’m talking about a topic that so many women deal with—but far too many of us suffer through in silence: vaginal health after 60.
My guest is my go-to expert on menopause and vaginal health, Dr. Margaret... more
Key links & resources
Age Better Cheat Sheet on Substack
Playlist of Yoga Nidra Meditations: Includes seated and lying down options, 10- and 30-minute versions, plus one to do before sleep that was used in Dr. Sharpe’s sleep lab trial.
Yoga Nidra ... more
KEY LINKS
• Jeff Galloway’s website (Run/Walk/Run + training resources)
• Book: “Marathon: You Can Do It!” byJeff Galloway
ABOUT THIS REPLAY (TRIBUTE)
I’m replaying this episode from July 2022—back when this show was called GRUFFtalk—because Jeff... more
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Reviews
- Dr. Mike Studer
I recently started listening to this podcast and am endorsing the content for the energy, novelty and practical application of science that each episode brings!!
Thank you Barbara!
Apple Podcasts5Dr. Mike Studer
United States7 months ago - Informative
Really enjoyed the episode with Rebekah and her journey. Great content but felt there were more interruptions than needed while Rebekah was trying to speak.
Apple Podcasts4lynhpUnited States3 years ago - Exceptional!
Barbara is a gifted interviewer - smart as a whip, intuitive, caring , witty and professional. Her topics and guest are top notch. Once you listen to one interview you will be hooked. Do yourself a favor and subscribe. Your life will be enhanced tenfold.
Apple Podcasts5Balance babeUnited States3 years ago - Excellent podcast!
I’ve been listening to this podcast since it started 1 year ago and I have truly enjoyed it. It’s entertaining and sooo informative. I’ve learned so much about healthful living, the microbiome, nutrition, menopause ( pre, during, and post), and just generally good information, tips and entertainment thru Barbara’s questions to her guests and her cheerful positive attitude. I highly recommend this podcast!
Apple Podcasts5HmvanderlooUnited States3 years ago - Retirement money
This episode was only made for people with the means of saving.
I am lucky and have a government pension, however I’m sure some listeners cannot put away extra each paycheque for retirement.
Apple Podcasts2wnk_61
Canada3 years ago
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Frequently Asked Questions About Age Better
What is Age Better about and what kind of topics does it cover?
The show consistently centers on aging gracefully through a blend of science-backed health guidance, practical wellness tips, and beauty/fitness insights tailored for adults 45 and up. Episodes frequently feature experts in brain health, cardiovascular health, dermatology, menopause, bone and joint health, and fitness, alongside prominent figures in beauty and skincare. The host brings a warm, approachable interview style and often grounds discussions in actionable takeaways, personal stories, and evidence-based strategies that listeners can apply in midlife and beyond. Noteworthy are themes around empowerment, positive aging, and the intersection of health, lifestyle, and self-image, with occasional deep dives into emerging trends and trea... more
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Rephonic provides a wide range of podcast stats for Age Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Age Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Age Better get?
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What are the audience demographics for Age Better?
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How many subscribers and views does Age Better have?
To see how many followers or subscribers Age Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Age Better?
These podcasts share a similar audience with Age Better:
1. The Flipping 50 Show
2. The Bone Coach Osteoporosis & Bone Health Podcast
3. Well Beyond 40
4. Dhru Purohit Show
5. BETTER! Building bodies women can trust with Dr. Stephanie Estima
How many episodes of Age Better are there?
Age Better launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Age Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Age Better?
Rephonic pulls ratings and reviews for Age Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Age Better?
Recent guests on Age Better include:
1. Margaret Nachtigall
2. Dr. Erica Sharpe
3. Jeff Galloway
4. Majid Fotuhi
5. Laura Geller
6. Dr. Doris Day
7. Sheila Nollert
8. Barnet Bain
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.