If you're like most of us who are over 45, you have a lot of questions about how to age better. Right? Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, w... more
Publishes | Weekly | Episodes | 171 | Founded | 3 years ago |
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Number of Listeners | Categories | ArtsFashion & BeautyHealth & Fitness |
“Everyone’s talking about ways to ‘stimulate your vagus nerve.’ But what actually works—and what’s just hype?” — Dr. Kevin Tracey
Key Resources & Links
• Listen to Part 1 of this conversation HERE
• Dr. Kevin J. Tracey’s new book: The Great Ne... more
“Someday, devices that stimulate the vagus nerve may replace many of the drugs people take for chronic disease.”— Dr. Kevin Tracey
Key Resources & Links
• Dr. Kevin J. Tracey’s new book: The Great Nerve
• Dr. Kevin J. Tracey’s TedTalk: Watch H... more
In this solo episode of Age Better with Barbara Hannah Grufferman, I break down seven brand-new studies that could change the way you think about your health in your 50s, 60s, 70s and beyond.
From the surprising truth about sitting time, to the powe... more
"Calcium from food is the ideal source." — Dr. Jennifer Han
Learn more about SEEN Nutrition: www.seennutrition.com
If you’ve been with me for a while, you know bone health is one of my biggest passions. I’ve worked with the Bone Health & Os... more
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Really enjoyed the episode with Rebekah and her journey. Great content but felt there were more interruptions than needed while Rebekah was trying to speak.
Barbara is a gifted interviewer - smart as a whip, intuitive, caring , witty and professional. Her topics and guest are top notch. Once you listen to one interview you will be hooked. Do yourself a favor and subscribe. Your life will be enhanced tenfold.
I’ve been listening to this podcast since it started 1 year ago and I have truly enjoyed it. It’s entertaining and sooo informative. I’ve learned so much about healthful living, the microbiome, nutrition, menopause ( pre, during, and post), and just generally good information, tips and entertainment thru Barbara’s questions to her guests and her cheerful positive attitude. I highly recommend this podcast!
This episode was only made for people with the means of saving.
I am lucky and have a government pension, however I’m sure some listeners cannot put away extra each paycheque for retirement.
This was such an informative episode! I wish it was longer. Love listening to you each week!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #142 |
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This podcast is dedicated to empowering individuals over 45 to embrace aging with a positive outlook. The host engages in enlightening conversations with leading experts covering a variety of topics pertinent to midlife and beyond, such as health, menopause, nutrition, mental wellness, and overall lifestyle choices. Each episode brings forward practical advice on living vibrantly, focusing on the importance of proactive health measures and embracing life's changes. Notably, the podcast makes complex health information accessible while centering around themes of community and shared experiences, encouraging listeners to view the aging process as an exciting journey rather than a declining stage of life.
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These podcasts share a similar audience with Age Better:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. Better! with Dr. Stephanie
3. The Body Pod
4. The Flipping 50 Show
5. Well Beyond 40
Age Better launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Age Better include:
1. Dr. Kevin J. Tracey
2. Dr. Jennifer Han
3. Laura Yecies
4. Claire Gill
5. Brady Holmer
6. Dr. Alan Rozanski
7. Danielle Friedman
8. Jackie Duda
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