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Growth Lane

Fitness Unicorn
Mindset
Nutrition
Fitness
Personal Growth
Authenticity
Fat Loss
Discipline
Social Media
Fitness Journey
Change
Eating Habits
Progress
Attitude
Emotional Expression
Vulnerability
Self-Confidence
Relationships
Boundaries
Self-Acceptance
Health Improvement

Helping you level up your life through fitness, nutrition, mindset and everything in between.Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜// Let's connect on Instagram:www.instagram.com/fitness__unicorn/// Work with me:www.fitnessunicorncoaching.com/work-with-me

PublishesWeeklyEpisodes77Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Growth Lane

Latest Episodes

A week ago I had one of the worst mental health weeks I've had in a while. The thing is, once I reflected on just what went wrong in that week, I realised that I seriously wasn't helping myself. I fell out of my good habits and literally hijacked my ... more

Today we're talking about the great separation that happens once we hit our late 20s, 30s and beyond. I know you've seen it - we either look after ourselves, or we don't, and the consequences start to become tangible.

The simple question is: Which w... more

In today's episode, we're talking about what it takes to go PRO, and why taking yourself more seriously is one of the best ways to ensure that you actually reach your goals!

I hope you love this one.

Xoxo,

Maurine

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In today's episode, I'm going over 5 essential tips for your lifting journey, that you might be getting wrong.

We don't talk about training very often here, so if you enjoy this episode, please let me know!

Xoxo

Maurine

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Key Facts

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Host

Maurine
Host of Growth Lane, also known as Fitness Unicorn. She focuses on encouraging personal growth, fitness, and mindset, combining her expertise in health coaching with relatable storytelling.

Reviews

5.0 out of 5 stars from 150 ratings
  • Lots of good info with concrete steps you can take!

    Podcast Addict
    5
    Helios
    8 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#113
Finland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

#62 - Cathie Is 35kg Down - Here's How To Start When The Road Ahead Feels Daunting
Q: What was your self-trust like at the start of this journey and what is it like now?
Cathie shared that she initially lacked self-trust and feared she would not follow through; however, as she consistently showed up for herself, her self-trust and self-worth grew significantly.
#62 - Cathie Is 35kg Down - Here's How To Start When The Road Ahead Feels Daunting
Q: How did you feel that self-doubt and then like take that step again anyway?
Cathie acknowledged that she deserved to care for herself and was supported by encouraging friends, which helped her overcome self-doubt and take steps towards her goals.
#62 - Cathie Is 35kg Down - Here's How To Start When The Road Ahead Feels Daunting
Q: What happened in September to make you go, okay, I'm doing it for real this time?
Cathie decided that she was worth it and wanted to be treated better, which included caring for her health and fitness. She also had goals in martial arts that needed her to level up her physical capabilities.

Audience Metrics

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Frequently Asked Questions About Growth Lane

What is Growth Lane about and what kind of topics does it cover?

Focusing on personal growth, wellness, and fitness, the content often tackles important issues surrounding self-acceptance, mindset, and nutritional awareness. Episodes emphasize empowering listeners to break free from negative self-labels and unhealthy comparisons, advocating for a positive and resilient approach to fitness and overall wellbeing. The host provides actionable strategies for personal development, encouraging listeners to embrace their unique journeys while cultivating a supportive community. The podcast is particularly noteworthy for its relatable storytelling and practical emphasis on achievable fitness goals, personal narratives, and a holistic view of health that integrates mindset, environment, and self-care practices.

Where can I find podcast stats for Growth Lane?

Rephonic provides a wide range of podcast stats for Growth Lane. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Growth Lane and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Growth Lane get?

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What are the audience demographics for Growth Lane?

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How many subscribers and views does Growth Lane have?

To see how many followers or subscribers Growth Lane has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Growth Lane?

These podcasts share a similar audience with Growth Lane:

1. Dateline NBC
2. Fitness Stuff (for normal people)
3. Know Your Power
4. Mind Pump: Raw Fitness Truth
5. everybody has a secret

How many episodes of Growth Lane are there?

Growth Lane launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Growth Lane?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Growth Lane?

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