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Artwork for Grown-Up Stuff: How to Adult

Grown-Up Stuff: How to Adult

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Skincare
Dog Ownership
Sunscreen
Laundry
Tipping
Minimum Wage
Dog Training
Budgeting
Moisturizers
Subminimum Wage
Dog Behavior
Washing Machine Maintenance
Fabric Softener
Indoor Plants
Retirement Planning
Cooking
Morning Routines
Diet
Inflation
Economic Equity

Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?... more

PublishesTwice monthlyEpisodes39Founded2 years ago
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How ToSelf-ImprovementEducation

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Artwork for Grown-Up Stuff: How to Adult

Latest Episodes

Is drinking just not giving you the same buzz as before? When it comes to alcohol, are you thinking about cutting back, or cutting out entirely? We’ll you’re not alone, and hosts Lea Palmieri and Matt Stillo are here to help you navigate being sober ... more

We all know about eating fruits and vegetables, right? But what about fiber and protein and other vitamins we need? Registered Dietician Nutritionist Melissa Joy Dobbins joins hosts Lea Palmieri and Matt Stillo for a conversation about how we can eat... more

How do I negotiate for more money? How do I speak up for better opportunities? How do I advance in my career if I’m an introvert? If you’re wondering how to advocate for yourself at work, hosts Lea Palmieri and Matt Stillo spoke with Jessica Chen, a ... more

We’re all addicted to our phones — but it turns out it’s not our fault! Author, journalist, and speaker Catherine Price joins hosts Lea Palmieri and Matt Stillo to walk us through why we’re so glued to our social media accounts, and what we can do to... more

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Recent Guests

Melissa Joy Dobbins
Registered dietitian, nutritionist, and host of the Sound Bites podcast
Sound Bites podcast
Episode: Nutrition for Grown-Ups
Jessica Chen
Communications expert, author of Smart, Not Loud
SoulCast Media
Episode: Advocating At Work for Grown-Ups
Catherine Price
Health and science journalist, author of How to Break Up with Your Phone
Author
Episode: Minimizing Screen Time for Grown-Ups
Josh Douglas
Professor and voting expert
University of Kentucky
Episode: Favorite Grown-Up Moments from Season 3
Kara Napolitano
Education and Outreach Manager at Circular Services
Circular Services
Episode: Recycling for Grown-Ups
Sean Nguyen
Lubricant technical specialist at Shell
Shell
Episode: Car Maintenance with Shell Pennzoil for Grown-Ups
Joshua A. Douglas
Law professor at the University of Kentucky, author, and podcaster
University of Kentucky
Episode: Voting for Grown-Ups
Laura Vanderkam
Author of time management books and host of the Before Breakfast podcast
Before Breakfast
Episode: Morning Routine for Grown-Ups
Lisa Greene-Lewis
CPA and tax expert with TurboTax, specializing in making complicated tax laws understandable and accessible
TurboTax
Episode: Taxes for Grown-Up Small Business Owners

Hosts

Lea Palmieri
Host and co-host with experience in adulting discussions and practical insights.
Matt Stillo
Co-host known for engaging dialogue and providing practical advice.

Reviews

4.7 out of 5 stars from 82 ratings
  • New listener

    Just started listening and I’m learning so much. Lea is FANTASTIC.

    Apple Podcasts
    5
    GottaHaveHoprah!
    United States6 months ago
  • Sell outs

    I will never listen as they sold out and I now have to listen to there ad every 20 minutes when listening to podcasts

    Apple Podcasts
    1
    JR112934
    United States7 months ago
  • Loving Lea!

    Really enjoying the new host. She’s got a great energy.

    Apple Podcasts
    5
    Deeeme
    United States7 months ago
  • No Molly. Won’t be listening

    I just listened to the season three trailer and it seems like Molly isn’t back as a host. She was my favorite part. I will no longer be listening.

    Apple Podcasts
    1
    SammyQ1985
    United States7 months ago
  • Learn so much!

    Love this show! I learn so much from each episode. The laundry and cooking ones were my favorite.

    Apple Podcasts
    5
    Jul4788
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and tips for navigating adult responsibilities. Many express gratitude for the informative and engaging discussions, often mentioning that the hosts feel relatable.
Some listeners have expressed concerns about ad placements disrupting the experience, while others remain loyal and excited about specific episodes and hosts.
The podcast is noted for being both educational and entertaining, with many hoping for longer episodes and deeper dives into specific topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nutrition for Grown-Ups
Q: What should people include to achieve dietary goals?
Tracking what you eat helps identify nutritional gaps while suggesting goals to improve health gradually.
Nutrition for Grown-Ups
Q: What are some low-cost ways to maintain a healthy diet?
Buying in-season produce, utilizing canned and frozen foods, and planning meals can help manage grocery costs while maintaining nutritional quality.
Nutrition for Grown-Ups
Q: What health impacts are we seeing from ultra-processed ingredients?
It depends on the level of processing and nutrition provided; most processed foods can be healthy if they provide sufficient nutrition.
Nutrition for Grown-Ups
Q: What are some of the biggest misconceptions about nutrition?
There are many trends, fads, and myths out there that constantly change; a survey found that TikTok has a lot of inaccurate nutrition content.
Advocating At Work for Grown-Ups
Q: What can individuals do to advocate for themselves in a remote working environment?
Use video calls to increase visibility, actively engage in chats, and establish one-on-one connections to maintain presence and relevance in discussions.

Audience Metrics

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Frequently Asked Questions About Grown-Up Stuff: How to Adult

What is Grown-Up Stuff: How to Adult about and what kind of topics does it cover?

A series dedicated to navigating the often overwhelming world of adulthood, focusing on essential life skills and practical knowledge. Episodes range from understanding personal finance and tax preparation to optimizing daily routines and engaging with civic responsibilities. Unique insights from diverse guests in various fields provide listeners with tips and strategies for navigating life's complexities, such as workplace advocacy, technology use, and sustainability practices. The podcast seeks to empower individuals with the tools and knowledge they need to confidently tackle adult responsibilities, all while maintaining a relatable and engaging tone.

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Which podcasts are similar to Grown-Up Stuff: How to Adult?

These podcasts share a similar audience with Grown-Up Stuff: How to Adult:

1. The ADHD Skills Lab
2. The Best Advice Show
3. Best Laid Plans
4. Money Girl
5. Hidden Parts

How many episodes of Grown-Up Stuff: How to Adult are there?

Grown-Up Stuff: How to Adult launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Grown-Up Stuff: How to Adult?

Recent guests on Grown-Up Stuff: How to Adult include:

1. Melissa Joy Dobbins
2. Jessica Chen
3. Catherine Price
4. Josh Douglas
5. Kara Napolitano
6. Sean Nguyen
7. Joshua A. Douglas
8. Laura Vanderkam

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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