Keep Growing Podcast is a podcast where we talk about all things mental health, creating a safe, compassionate space for honest conversations, deep reflection, and meaningful personal growth. Rooted in vulnerability, authenticity, and truth, Tori explores topics like how to navigate struggles, faith, identity and healing. Keep Growing is more than a podcast—it's a community for anyone seeking acce... more
Publishes | Weekly | Episodes | 18 | Founded | 5 months ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
In this episode of Keep Growing Pod, Tori sits down with her husband, a professional baseball player, to have an honest conversation about navigating the pressures of performance, the mental health challenges that come with being an athlete, and how ... more
In this episode, we’re talking how to improve your relationship with food and exercise this fall. Together, we are setting clear goals on how to fuel our bodies and move in a way that feels good. No food rules. No rigid schedules. And lots of grace h... more
tw* brief mention of PA. Feeling stuck scrolling through social media, comparing yourself to everyone else, and wondering why they “have it all”? You’re not alone. In this episode of Keep Growing Podcast, Tori dives deep into the comparison trap — wh... more
It can feel like everyone else is achieving more, living a better life, or reaching their goals faster than you. But what happens when you start comparing your success, lifestyle, or achievements to someone else’s? In this episode of the Keep Growing... more
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I really love your podcast Tori. You're opening your heart to us listeners and your words are so helpful for people who have struggled with mental health issues in the past or are currently suffering. Thanks a lot <3
I was so thankful to find Tori’s IG, even more excited when she started a pod! the intersection of faith and recovery is something I’m seeking more and more - if I let God into other parts of my life, why shouldn’t I lean on him in recovery too? Loved the Colossians verse in the body image ep 🤍
Just the first episode alone was amazing!! I find it so hard to find podcasts that I genuinely enjoy that are related to mental health and have not only good knowledge, but personal experience as well which I believe is so important in helping others along their healing journey. I can’t for the next episode!!🫶
Tori!!!!
I’m so incredibly proud of you my friend! Jesus has anointed you with a voice and it’s so wonderful to hear you use it to share your experience strength and hope with other people and just be a light into the world so chaotic and negative. It’s so easy to get stuck into negative thinking and you’re such a positive human. It is infectious in all the best ways. Much much love -D💜
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | |
Apple Podcasts | #132 | |
Apple Podcasts | #162 | |
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on mental health and personal growth, emphasizing the importance of authenticity and vulnerability in discussions. It addresses various topics such as overcoming insecurities related to body image, societal pressures, and the intersection of faith and mental healing. Each episode often features personal anecdotes that resonate deeply, encouraging listeners to engage in self-reflection and develop healthier mindsets. Notably, it fosters a community-driven approach, making it a welcoming space for those seeking support, acceptance, and personal transformation.
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Keep Growing Podcast launched 5 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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