The Growth Journey with ‘Lade
Omolade AjayiTake this as your layman guide to hacking your diet, health, beauty and fitness routine.
| Publishes | Twice monthly | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Society & CulturePersonal Journals | ||||
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Latest Episodes
Tolu and I had a discussion reviewing our overall health and wellness. She’s the host of ‘the Non-immigrant Student’ podcast so we did a cross over of our podcast themes and focused on changes to our health in different aspects (physical, financial, ... more
In this episode I discuss why a lot of weight-loss plans don’t have Nigerian meals (or African meals generally) on them?
In this episode I share the 4 major components of my lifestyle that have helped me (and is still helping me) on my weight-loss and fitness journey. I share my lifestyle with respect to these things on my Instagram stories daily. You can follow me on ... more
On this episode, I give my opinion on the very controversial topic of ‘weight-loss by sharing how I started my weight-loss journey.
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The Growth Journey with ‘Lade launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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