Tribe Sober - inspiring an alcohol free life!
JanetHow do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sobe... more
| Publishes | Weekly | Episodes | 321 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
On this weeks solo episode I talk about our 3-month Breaking Free program which we run just three times a year.
Registration for the current program is open - more info on tribesober.com
We limit each Breaking Free group to 20 so you’ll always ge... more
Today’s guest is Liz, a 51-year-old writer living in the UK, who joins us to share her story about gray area drinking, late-diagnosed ADHD, and finding freedom through an alcohol-free life.
In this episode:
• Liz explained how alcohol gradually bec... more
Creating From the Future Instead of the Past
Why the Brain Chooses Alcohol and How Recovery Rewires Us
In this week’s episode, Lynette explores why lasting sobriety is not simply about willpower — it’s about understanding how the brain works.
Our br... more
Nigel Jones is a hypnotherapist, life coach and author of Walking Back to Happiness.
He is over five years alcohol-free — and in this conversation he shares a powerful insight that sits right at the heart of lasting change:
👉 Identity
We talk abo... more
Key Facts
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Recent Guests
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Reviews
- Where is Janet??
This woman Lynette that has been talking on the podcast lately, is not good. Please find someone else to take over. I’m bored to death.
Apple Podcasts1UltraMel279
South Africa3 months ago - Great insights
Janet interviews some very inspiring people and through these interviews there are some amazing insights into how to achieve an alcohol free lifestyle. She provides information about not only how but most importantly why being alcohol free is beneficial and why it can lead to you living your best life. Thank you, Janet and the tribe sober team. Your inspiration, support, and encouragement has helped many to step into sobriety.
Apple Podcasts5Bobby11869
United Statesa year ago - Tribe Sober
For someone who is sober curious or deciding to live life alcohol free, this podcast is a fantastic resource. It provides not only helpful practical advice but also regular interviews of people with sincere and heartfelt experiences of their journey to a life free of alcohol which inspire and support the listener to keep going with their desire to live a full and rich life alcohol free. Thank you to Janet and the team. You have helped me immensely with my decision to be alcohol free. David A
Apple Podcasts5Davorun
Australia2 years ago - Thank you Tribe Sober
This podcast helped me get sober. I stopped drinking July 2022 and I am now approaching one year of sobriety. I learned about resources and read on sobriety. I joined the support group. Hearing testimonies on the podcast helps me feel like I am not alone. Thank you Janet!
Apple Podcasts5Maya Acosta- Health LifestyleUnited States3 years ago - Solid information
Interesting interviews, wide variety of perspectives, factual and compelling. I enjoy listening while walking my dog, it’s meditative focus.
Apple Podcasts5805 MMUnited States3 years ago
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Frequently Asked Questions About Tribe Sober
What is Tribe Sober about and what kind of topics does it cover?
A sobriety-focused show that blends personal stories with expert guidance to help listeners stop drinking, cut down, or live alcohol-free. Across episodes, common threads include identity shifts, community support, practical tools for cravings, and structured programs like intensive reset or coaching paths. Guests range from clinicians and therapists to recovery mentors and real-life success stories, often highlighting science-backed techniques, neuroscience-inspired habits, and the power of accountability through a supportive Tribe Sober community. Noteworthy is the emphasis on gradual, sustainable change over dramatic wins, plus a clear pathway for listeners to join programs and engage with a like-minded network.
This program tends to at... more
Where can I find podcast stats for Tribe Sober?
Rephonic provides a wide range of podcast stats for Tribe Sober. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tribe Sober and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tribe Sober get?
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What are the audience demographics for Tribe Sober?
Rephonic provides comprehensive predictive audience data for Tribe Sober, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Tribe Sober have?
To see how many followers or subscribers Tribe Sober has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tribe Sober?
These podcasts share a similar audience with Tribe Sober:
1. Alcohol-Free Lifestyle
2. Sober Awkward
3. How I quit alcohol
4. The Hello Someday Podcast For Sober Curious Women
5. One for the Road: The Quit Drinking Podcast
How many episodes of Tribe Sober are there?
Tribe Sober launched 6 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tribe Sober?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Tribe Sober?
Rephonic pulls ratings and reviews for Tribe Sober from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Tribe Sober?
Rephonic provides full transcripts for episodes of Tribe Sober. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Tribe Sober?
Recent guests on Tribe Sober include:
1. Dr. Sarah Michaud
2. Tony Rao
3. James Swanwick
4. Zach Brittle
5. Lynette le Roux
6. Ann Dowsett Johnston
7. Sarah Treacy
8. Julie Reid
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.