
How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sobe... more
| Publishes | Weekly | Episodes | 313 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

📝 Show Notes
🎙️ From Rock Bottom to Real Self: The Power of Returning to Yourself
🎶 Intro & Outro Music: “Remember” by Sutherland
What if rock bottom isn’t the end… but the beginning?
In this episode, Lynette explores the journey from rock bot... more
In this episode, Janet talks with clinical psychologist Dr Sarah Michaud, who has been sober since 1984 and specialises in addiction and codependency.
Sarah shares her powerful recovery story and explains why codependency is often the missing piece ... more
Episode Title:
When Strategy Isn’t the Problem — Identity Is
Episode Description
Many people who want to change their relationship with alcohol believe they simply need a better strategy — more discipline, better rules, or a stronger moderation pla... more
Tribe Sober - inpiring an alcohol-free life!
My guest this week is British Psychiatrist Dr Tony Rao. He is an international expert of alchohol misuse in older people - with more than 20 years experience in this area.
He works with Baby Boomers in ... more
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This woman Lynette that has been talking on the podcast lately, is not good. Please find someone else to take over. I’m bored to death.
Janet interviews some very inspiring people and through these interviews there are some amazing insights into how to achieve an alcohol free lifestyle. She provides information about not only how but most importantly why being alcohol free is beneficial and why it can lead to you living your best life. Thank you, Janet and the tribe sober team. Your inspiration, support, and encouragement has helped many to step into sobriety.
For someone who is sober curious or deciding to live life alcohol free, this podcast is a fantastic resource. It provides not only helpful practical advice but also regular interviews of people with sincere and heartfelt experiences of their journey to a life free of alcohol which inspire and support the listener to keep going with their desire to live a full and rich life alcohol free. Thank you to Janet and the team. You have helped me immensely with my decision to be alcohol free. David A
This podcast helped me get sober. I stopped drinking July 2022 and I am now approaching one year of sobriety. I learned about resources and read on sobriety. I joined the support group. Hearing testimonies on the podcast helps me feel like I am not alone. Thank you Janet!
Interesting interviews, wide variety of perspectives, factual and compelling. I enjoy listening while walking my dog, it’s meditative focus.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Offering actionable insights into sobriety and personal growth, this podcast addresses the challenges and triumphs associated with living an alcohol-free life. Episodes feature a mix of heartfelt recovery stories, expert interviews, and practical advice designed to inspire listeners who are either sober curious or committed to sobriety. Unique themes include self-love, emotional resilience, and community support, emphasizing the importance of these aspects in navigating recovery and fostering a fulfilling life without alcohol. The host shares personal anecdotes and insights, creating an empathetic and informative atmosphere that resonatest with audiences seeking deeper connections with their sober journeys.
Rephonic provides a wide range of podcast stats for Tribe Sober. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tribe Sober and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Tribe Sober, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Tribe Sober:
1. How I quit alcohol
2. This Naked Mind Podcast
3. Sober Awkward
4. Sober Powered: The Neuroscience of Being Sober
5. The Hello Someday Podcast For Sober Curious Women
Tribe Sober launched 6 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Tribe Sober from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Tribe Sober include:
1. Tony Rao
2. James Swanwick
3. Zach Brittle
4. Lynette le Roux
5. Ann Dowsett Johnston
6. Sarah Treacy
7. Julie Reid
8. Teresa Heath Wareing
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.