The RunThrough Podcast
RunThroughJoin Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.
Subscribe now to catch new episodes every Tuesday evening, powered by RunThrough. 🏃♂️🎙️
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Journalist, author, and mental health campaigner Bryony Gordon joins Ben Sheppard on the RunThrough Podcast for an open and honest conversation about mental health, loneliness, and the power of human connection.
Bryony shares how her personal strugg... more
Runner and community figurehead Amritpal Ghatora joins The RunThrough Podcast to share his journey from being inspired by Paula Radcliffe and Dame Kelly Holmes to completing 30 marathons and preparing for the Tokyo Marathon, where he aims to complete... more
On this episode of the RunThrough Podcast, actress Georgia May Foote joins host Ben Sheppard for a powerful and honest conversation about resilience, reinvention, and finding strength through running.
Georgia shares her journey from starting out as ... more
Zachariah Noble joins the RunThrough Podcast to chat about his journey from professional basketball to Love Island, and how running has since become a huge part of his life. He opens up about the ups and downs of changing paths, the mental and physic... more
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Reviews
- An Inspiring Must-Listen for Every Runner!
RunThrough with Ben Shepard is hands-down one of the most motivating and uplifting podcasts out there. Ben has an incredible way of blending real, relatable stories with expert insight, humor, and genuine passion for running. Each episode feels like a conversation with a good friend who just gets it, the highs, the lows, and the thrill of pushing your limits.
What I love most is how diverse the guests and topics are. Whether it’s training tips, mental resilience, or stories from everyday runner... more
Apple Podcasts5Tommannion14
United Kingdom2 months ago - Absolute inspiring
This absolutely SLAMS syring my runs! Crazy amazing and meaningfull
Apple Podcasts5tbh changed my life
Denmark3 months ago - Brilliant podcast
I have been listening to Gone Running for quite some time now - I was so pleased to discover it. The variety of the episodes are great and always insightful. The interview style and production quality is also excellent and significantly better than a lot of the running related podcasts. Enjoyed the recent collab with Run Through Trails - even signed up for Morzine-Avoriaz! Keep up the great work and thank you for a brilliant podcast!
Apple Podcasts5maisie_runsUnited Kingdom6 months ago - Amazing
My new favourite!!!
Apple Podcasts5DoraIz123United Kingdom10 months ago - Brilliant
Look forward to every Tuesday evening for new episodes!!!
Apple Podcasts5JackoEms123United Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | United Kingdom/Sports/Running |
Apple Podcasts | #178 |  Canada/Sports/Running |
Apple Podcasts | #195 |  Australia/Sports/Running |
Apple Podcasts | #90 | Denmark/Sports/Running |
Apple Podcasts | #159 |  South Africa/Sports/Running |
Apple Podcasts | #244 |  Ireland/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The RunThrough Podcast
What is The RunThrough Podcast about and what kind of topics does it cover?
Content centers around inspiring stories from diverse voices in the running community, spanning elite athletes, fitness influencers, and everyday runners. Each episode promotes themes of resilience, self-care, and personal growth through running, with topics that include mental health, community building, and nutrition. The show uniquely combines entertaining interviews with practical advice, making it relatable for those at any level of running experience, be it novice or seasoned athlete. Audience engagement is bolstered by a focus on vibrant narratives that resonate with listeners' own running journeys, alongside discussions on impactful life changes attributed to running.
Where can I find podcast stats for The RunThrough Podcast?
Rephonic provides a wide range of podcast stats for The RunThrough Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RunThrough Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The RunThrough Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The RunThrough Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The RunThrough Podcast?
Rephonic provides comprehensive predictive audience data for The RunThrough Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The RunThrough Podcast have?
To see how many followers or subscribers The RunThrough Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The RunThrough Podcast?
These podcasts share a similar audience with The RunThrough Podcast:
1. RunPod
2. Paula's Run Club
3. The Runna Podcast
4. Runner's World Podcast
5. The Running Channel Podcast
How many episodes of The RunThrough Podcast are there?
The RunThrough Podcast launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The RunThrough Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The RunThrough Podcast?
Rephonic pulls ratings and reviews for The RunThrough Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The RunThrough Podcast?
Rephonic provides full transcripts for episodes of The RunThrough Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The RunThrough Podcast?
Recent guests on The RunThrough Podcast include:
1. Bryony Gordon
2. Amritpal Ghatora
3. Zachariah Noble
4. Emma Bord
5. Jack Faint
6. Emily Crane
7. Aaliyah Unia
8. Poppy May
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.