Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa LinkeSelf-help feels like a bit of a dumpster fire, doesn't it?
Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.
Misty loves self-help and is e... more
| Publishes | Weekly | Episodes | 346 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BooksArtsEducationSelf-Improvement | |||
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Latest Episodes
This week on Go Help Yourself, Misty and Lisa discuss all things anxiety spirals:
• What an anxiety spiral is
• How to stop an anxiety spiral
• Common anxiety triggers
• Short and long-term strategies for managing anxiety and anxiety spirals
If you... more
On this episode of Go Help Yourself, Lisa & Misty catch up about the summer, then dive straight to the bottom of everyone's favorite periodical - The Bottom Line Personal to discuss the five benefits of crying, according to Mary-Frances O'Connor, PhD... more
On this episode of Go Help Yourself, Misty sits down with YouTube sex educator and relationship coach Caitlin V to discuss The Erotic Blueprints - a powerful and practical tool to help you discover your biggest turn ons, communicate those to your par... more
On this episode of Go Help Yourself, Lisa is joined once again by special guest Jim O'Heir, star of Parks and Recreation, to talk about his journey with (and without) self-help. In particular, Jim chronicles his experience navigating panic attacks an... more
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- Food for the mind and soul
This podcast has helped me through so many moments in my life. Could not recommend it enough!
Apple Podcasts5Hie&Mighty
United States2 months ago - Yep!
I just discovered this podcast in a new venture to take better care of my brain and am bananas for it. Science and humor together is exactly what I need.
Apple Podcasts5SassytheycallmeUnited States4 months ago - Love them so much I had to rage on Spotify & come here & rate again
Funny, empathetic & resonate, & conscious of the systems we live in western culture
Apple Podcasts5jewelhohmanUnited States5 months ago - Use tact when recommending.
I found this podcast after accepting I needed a break from true crime and thought maybe I could find a podcast to better myself.
These girls are hilarious, and entertaining. I have listened to these episodes non stop for a week and a half.
My problem is, every time I suggest a friend listen to the podcast, they take it real personal, and I only say the name of the podcast.
Otherwise the girls are fabulous. The guests are fun.
Also THERE ARE NO ADS which I love. But also, I would love to see ... more
Apple Podcasts5Ashley T. B.United States8 months ago - Not helpful
Listened to a bit of one episode on gray rock. These women should consider themselves lucky that they can’t pronounce THE leading expert on narcissistic abuse’s name. To make light of an emotionally abusive situation that would require the gray rock technique is not helpful in the least. To imply such techniques are unnecessary by saying uninformed things like “just use your boundaries” is reckless. People come to these podcasts for guidance. It is no laughing matter. If this podcast holds comed... more
Apple Podcasts1MutualWishUnited States9 months ago
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Apple Podcasts | #225 |  Saudi Arabia/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast takes a humorous yet critical look at the self-help genre, tackling the often overwhelming world of personal development with a blend of wit and sincerity. It features two hosts who represent contrasting views: one who enthusiastically engages with self-help and seeks personal growth, and another who skeptically challenges the more prescriptive and sometimes idealistic notions found within self-help literature. Topics covered range from individual experiences with popular self-help books to broader societal critiques surrounding the self-help industry, making it both a relatable and enlightening journey for listeners.
With an engaging format that includes interviews with a diverse array of guests, the podcast provides insights... more
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1. Mind If We Talk?
2. The Mel Robbins Podcast
3. Good Life Project
4. The Guilt Girl
5. The Jamie Kern Lima Show
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mary-Frances O'Connor
2. Alisa Manjarrez
3. Jim O'Heir
4. Carla Litto
5. Vicky DiSanto
6. Josiah Jenkins
7. KC Davis
8. Gemma Hartley
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