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Girls in Gis Podcast

Girls in Gis
Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu
Women Empowerment
Jiu Jitsu
Women In Sports
Community Support
Competition
Women That Roll
ADCC
Competitions
Martial Arts For Older Adults
Girls In Gis
Martial Arts
Women's Representation In Sports
Mental Training
Wrestling
Holistic Health Coaching
Nutrition
Ageism In Sports
Yoga

The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.

PublishesMonthlyEpisodes86Founded5 years ago
Number of ListenersCategories
SportsHealth & Fitness

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Artwork for Girls in Gis Podcast

Latest Episodes

On this episode of AABB, Shama sits down with Lyzz Mitrovic!

Lyzz Mitrovic has been training martial arts since 2010. She started her journey with Hapkido, receiving her Black Belt in 2013. Wanting to learn more martial arts, she began training BJJ ... more

YouTube

On this Episode of Next Generation, Shama sits down with Isa!

Isa is an 8-year-old Jiu-Jitsu athlete from Southern California who trains out of Legacy West Valley in Northridge. As a homeschooled student, she’s able to dedicate time and focus to her... more

YouTube

On this episode, guest host Torrie O’neil-Strong sits down with 2 stripe black belt, Caitlin Murdock. She earned her black belt under Eduardo de Lima, direct student under Carlos Gracie Jr. and started training under de Lima with my dad when I was 12... more

YouTube

Welcome to our newest podcast, Champions in Life where we talk with people who champions both on and off the mats. On episode 2, we welcome Molly Jimenez!

A carpenter by trade, Molly loves to travel, gardening, cooking, spending time outdoors and ra... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Lyzz Mitrovic
A passionate Brazilian Jiu-Jitsu athlete and environmental scientist.
Uriah Faber's Ultimate Fitness
Episode: Ask A Black Belt w/ Lyzz Mitrovic
Molly Jimenez
Brown belt in Brazilian Jiu-Jitsu, mother, wife, and extreme sports enthusiast
Episode: Champions in Life w/ guest Molly Jimenez
Helena Crevar
18-year-old Brown Belt and ranked competitor in Brazilian Jiu Jitsu
New Wave Jiu Jitsu
Episode: Next Generation w/ Helena Crevar
Bella Oclaray
An up-and-coming athlete in jiu jitsu who competes and trains intensely.
Episode: Next Generation w/ Bella Oclaray
Dominyka Obelenyte
Jiu-Jitsu practitioner and artist
Episode: Champions in Life w/ guest Dominyka Obelenyte
Katie Egan
Black belt under James Foster and founder of Women That Roll
Foster Brazilian Jiu Jitsu
Episode: GIG: Ask A Black Belt w/ Katie Egan
Betty Broadhurst
Black belt in jiu-jitsu, started training at 54 years old
Role Forever
Episode: GIG Real Talk: Jiu Jitsu Over 60
Kim Blake
Black belt in jiu-jitsu, started martial arts at age 42
Episode: GIG Real Talk: Jiu Jitsu Over 60
Karen Burns
Fourth degree brown belt in jiu-jitsu, former dental hygienist
Owns a karate school with her husband
Episode: GIG Real Talk: Jiu Jitsu Over 60

Host

Shama
Program Director at Girls in Gis, actively involved in promoting women's voices in Brazilian Jiu-Jitsu.

Reviews

5.0 out of 5 stars from 17 ratings
  • Therapeutic

    This podcast is so insightful and offers a very immersive perspective for females of all ages and different levels of training. Much gratitude

    Apple Podcasts
    5
    Smiduski
    United States2 years ago
  • ❤️❤️❤️

    I have so much love for you guys!!!

    Apple Podcasts
    5
    China the Panda
    United States4 years ago
  • Love all episodes so far

    Great to here so many different female voices, the hosts ask good questions and the guests are really able to expand on there own experiences and thoughts. Every episode has been so good.

    Apple Podcasts
    5
    criddle7
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the diverse voices represented, highlighting the quality of questions asked by the hosts that encourage guests to share their experiences.
Listeners express gratitude for insightful discussions and relatable content, particularly for female athletes of all levels.
Overall, opinions reflect strong support and admiration for the podcast's mission to uplift women's involvement in martial arts.

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Talking Points

Recent interactions between the hosts and their guests.

Ask A Black Belt w/ Lyzz Mitrovic
Q: If for someone who's maybe like coming from the background that you have that maybe says, you know, I don't know if martial arts are for me, what is something that you could tell them to get them to encourage them to explore it and at least try it?
She explains that Jiu-Jitsu teaches perseverance through discomfort and helps build grit for daily challenges in life.
Ask A Black Belt w/ Lyzz Mitrovic
Q: So tell me, like your schedule is blowing up. How are you maintaining working full time training, traveling, competing?
Lyzz expresses her desire to shift into Jiu-Jitsu full time due to the struggle of balancing her current job and training.
GIG: Ask A Black Belt w/ Caitlin Murdock
Q: Do you think competition is a necessary element of growth in Jiu-Jitsu?
It's not necessary for everyone, but it can provide great opportunities for progress in skills and instill a sense of purpose in training.
GIG: Ask A Black Belt w/ Caitlin Murdock
Q: What would you say to women who are considering quitting Jiu-Jitsu?
Keep grinding; find supportive peers and remember that Jiu-Jitsu is meant to be fun.
Next Generation w/ Helena Crevar
Q: What has been the most important lesson that you've learned on your journey, whether it be jujitsu wise or life wise?
Helena reflects on not putting pressure on herself and focusing on constant improvement in Jiu Jitsu, treating each experience as a learning opportunity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Girls in Gis Podcast

What is Girls in Gis Podcast about and what kind of topics does it cover?

A platform that shines a spotlight on the voices and experiences of women and girls in Brazilian Jiu-Jitsu, fostering a supportive community within the martial arts landscape. Topics often revolve around personal journeys in Jiu-Jitsu, the significance of representation, empowerment through sport, and the mental and physical challenges faced by female athletes. Unique episodes feature interviews with athletes, many of whom share personal stories of resilience, competition, and the camaraderie that comes from being a part of this traditionally male-dominated sport. This podcast appeals to listeners interested in women's sports, personal development, and community building among female athletes in martial arts.

Where can I find podcast stats for Girls in Gis Podcast?

Rephonic provides a wide range of podcast stats for Girls in Gis Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls in Gis Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Girls in Gis Podcast get?

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What are the audience demographics for Girls in Gis Podcast?

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How many subscribers and views does Girls in Gis Podcast have?

To see how many followers or subscribers Girls in Gis Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Girls in Gis Podcast?

These podcasts share a similar audience with Girls in Gis Podcast:

1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. Bulletproof For BJJ Podcast

How many episodes of Girls in Gis Podcast are there?

Girls in Gis Podcast launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls in Gis Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls in Gis Podcast?

Rephonic pulls ratings and reviews for Girls in Gis Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Girls in Gis Podcast?

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What guests have appeared on Girls in Gis Podcast?

Recent guests on Girls in Gis Podcast include:

1. Lyzz Mitrovic
2. Molly Jimenez
3. Helena Crevar
4. Bella Oclaray
5. Dominyka Obelenyte
6. Katie Egan
7. Betty Broadhurst
8. Kim Blake

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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