Girls, Gains and Growing Pains
Rachel Johns and Julia RossGet ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
| Publishes | Weekly | Episodes | 19 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
In this episode, Julia addresses her all-or-nothing health habits and reflects on her weight loss strategy as the one year anniversary of her training approaches. Rachel is on day 16 of intensive prep for her upcoming competition, and she’s sharing h... more
This episode outlines why strength training is a cornerstone for anyone aiming to tone their figure, accelerate metabolism, and preserve strong bones. We hope this conversation is an invitation to redefine what strength training can do for you.
Foll... more
In this episode, we talk about the benefits of making choices that shape a fitness-focused lifestyle you can stick with. We share how setting short-term goals keeps you focused on your long-term health and how controlling our decisions gives us the p... more
In this episode, we have a casual conversation about our most and least favorite parts of prioritizing fitness. We share our contrasting views on common fitness topics and explain how we leverage our personal preferences to stay motivated, discipline... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  Ukraine/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Girls, Gains and Growing Pains
Where can I find podcast stats for Girls, Gains and Growing Pains?
Rephonic provides a wide range of podcast stats for Girls, Gains and Growing Pains. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls, Gains and Growing Pains and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Girls, Gains and Growing Pains get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Girls, Gains and Growing Pains, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Girls, Gains and Growing Pains?
Rephonic provides comprehensive predictive audience data for Girls, Gains and Growing Pains, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Girls, Gains and Growing Pains have?
To see how many followers or subscribers Girls, Gains and Growing Pains has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Girls, Gains and Growing Pains?
These podcasts share a similar audience with Girls, Gains and Growing Pains:
1. Wellness Her Way with Gracie Norton
2. Pursuit of Wellness
3. The Glow Up Secrets
4. On Purpose with Jay Shetty
5. The Wellness Cafe
How many episodes of Girls, Gains and Growing Pains are there?
Girls, Gains and Growing Pains launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girls, Gains and Growing Pains?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Girls, Gains and Growing Pains?
Rephonic pulls ratings and reviews for Girls, Gains and Growing Pains from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Girls, Gains and Growing Pains?
Rephonic provides full transcripts for episodes of Girls, Gains and Growing Pains. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.