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The Rebecca Leigh Podcast

Rebecca Leigh
Health & Fitness

Every week, holistic nutritionist and wellness "big sis", Rebecca Leigh (@rebeccaleighhealth), hosts casual chats guiding you through the often overwhelming world of wellness and holistic health. Join her and find the balance between "old school health" and "new school wellness" to help live your healthiest, happiest and best life.

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Latest Episodes

In today's episode, I talk all about the "that girl" trend that blew up on Tik Tok. Should we aspire to be that girl, or should we be rethinking it? Are these videos used for motivation? Or are they setting unrealistic standards? I cover the good, th... more

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4 days ago

In this episode, I share a heartfelt convo (or big sis chat) about how shifting my perspective from living a healthy lifestyle centered around aesthetics to doing it for my health instead has truly changed everything for me. I hope this episode inspi... more

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11 days ago

In today's episode, I break down the process that I've been doing to reflect and set new goals and intentions for 2022. We discuss how to enter 2022 in the best way possible to make this YOUR year, smart goal setting, intentions, manifestation, and m... more

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25 days ago

Reviews

4.9 out of 5 stars from 42 ratings
  • Motivational podcast!

    I recently found this podcast and literally binge listened to all of the episodes! Rebecca gives some great advice on how to live a more healthy and balanced life from a holistic perspective. I 100% recommend! more

    Apple Podcasts
    5
    Lily Tanaka
    United States3 months ago
  • makes me feel so happy and chill!

    Love Rebecca’s podcast so so much and her knowledge on what she is talking about! Great for anyone who wants to live healthier and more full ❤️

    Apple Podcasts
    5
    ℬℰℒℒᎯ
    United States3 months ago
  • Love this podcast 🙌🏼🙌🏼

    You’re literally killing it. I’m so inspired by you. 24 year old trying to find my career path and very passionate about fitness and wellness. Absolutely love what you’re doing

    Apple Podcasts
    5
    katherine_kelly
    United States3 months ago
  • Thank you!

    You have helped me so much on my journey with my autoimmune disease, taking your advice and your tips have really helped me, along with your recipes on your Instagram! Thank you Rebecca!!! 🦋🦋

    Apple Podcasts
    5
    VictoriaC🦋
    United States3 months ago
  • My new favorite podcast

    Love listening to this podcast. Rebecca always has the best advice and I would recommend it to anyone! She’s like a big sis

    Apple Podcasts
    5
    Anna is awsome!
    United States4 months ago

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The Rebecca Leigh Podcast launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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