GF山野塾
GO FormosaGO Formosa期望打造一個快樂且溫馨的戶外平台，讓大家在這空間內健康地學習成長，邀請大家一同加入，感受戶外活動的療育與能量！頻道將提供: 山林大小事、讀書會分享、越野跑旅、訓練甘苦談、人物訪談、GF戀愛巴士...等豐富有趣的戶外內容給大家，一起上山學習吧！ -- Hosting provided by SoundOn
| Publishes | Monthly | Episodes | 8 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | SportsWildernessHealth & Fitness |
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只要你是1位越野跑者，不管你資歷深淺，不管你熱不熱愛參加越野賽事，應該多少都有聽過UTMB這個名詞，這集要再次介紹現今越野跑界最大聯盟賽事，而今年台灣也有31位選手參與這系列的最終賽事 — UTMB World Finals，也是歷年來最多。Kelly教練透過移地訓練去感受這條阿爾卑斯山經典路線；歐霸教練則是參賽UTMB的其中一個組別OCC，會用各自的經歷與感受去做分享，將這難得的體驗讓更多夥伴認識，並默默許下參賽願望!
✨內容摘要：
．TMB環白朗峰路線介紹
．UTMB World ... more
當你連上廁所都變成一場挑戰，你可能會開始重新思考「為什麼而出發」。這一集邀請到 柯式野生活-柯柯 分享她連續兩年前往尼泊爾的緣起，並深入聊聊這次攀登海拔6800多公尺的Ama Dablam之旅。從行程介紹、事前準備，到高海拔下的生理極限與心理變化，都用最真實的語氣講述一段不只更靠近大山也更靠近自我的旅程。在寒冷與稀薄空氣中，學習放下對結果的執著，看見路途本身的價值，一起來聽聽這無比真實而深刻的山中體驗。
✨內容摘要：
．連續2年都前往尼泊爾健行的契機
．Ama Dablam攀登行程介紹... more
昔有「越野小王子」一稱的江晏慶教練，投入越野跑運動及推廣已超過15個年頭，如今用王子一詞似乎已對不上其極精彩豐富的經歷，近幾年也成立了「尼希米戶外運動」品牌及「CCS越野跑教練培訓平台」，不僅教學內容含金量愈來愈高，更致力於越野跑教練的專業培訓，絕對是能大大催化臺灣越野跑圈的發展進程，這次就來跟晏慶教練好好取經，聊聊如何成為一位越野跑教練，以及未來對越野跑推廣的期許。
本集上架日剛好是晏慶教練的生日喔，祝教練生日快樂，持續帶領大家茁壯!
✨內容摘要：
．教練、運動員、品牌經營者的多元角色... more
GF線上讀書會首發!原先是教練群每月一場的讀書會，但期間不少夥伴表示也想一同加入學習，思考過後決定用podcast導讀的方式來呈現，所以這其實才是創立這頻道的真正原因，希望藉此分享更多受用內容給大家。
這本書原為史丹佛大學的「意志力科學」課程，是該校最受歡迎的課程之一，作者為Kelly McGonigal，將意志力分成不同面相，並就生理/心理角度去探究影響意志力的關鍵，將會破除大家對意志力的迷思，並提供輕鬆有效的方式鍛鍊意志力，其受用範圍絕不僅限於訓練層面，而是生活中的方方面面，非常推薦好好閱... more
Key Facts
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Reviews
- 有歐霸就推！！！
不用說，聽就對了！
Apple Podcasts5高雄地方把拔
Taiwan7 months ago - 用心推推！！
大家一起創造大越野時代！
Apple Podcasts5shibgulwTaiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | Taiwan/Sports/Wilderness |
Apple Podcasts | #138 | Taiwan/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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GF山野塾 launched 7 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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