GF山野塾
GO FormosaGO Formosa期望打造一個快樂且溫馨的戶外平台，讓大家在這空間內健康地學習成長，邀請大家一同加入，感受戶外活動的療育與能量！頻道將提供: 山林大小事、讀書會分享、越野跑旅、訓練甘苦談、人物訪談、GF戀愛巴士...等豐富有趣的戶外內容給大家，一起上山學習吧！ -- Hosting provided by SoundOn
| Publishes | Monthly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | WildernessHealth & FitnessSports |
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Latest Episodes
從馬拉松勇闖越野 50 公里是什麼滋味？這集邀請到「雙棲跑者」陳玟卉，聊她被各路壞朋友推坑報名的 2026 越南 VMM 山地馬拉松 50K。VMM（Vietnam Mountain Marathon）每年在越南北部沙壩舉辦，路線穿越竹林、梯田與少數民族村落，也是 World Trail Majors 聯盟賽事之一。
從賽前探路，一路談到比賽中滿滿的泥巴惡趣味。儘管在泥濘及長下坡摔到生無可戀，還是靠著穩穩推進的心態及跑友的支持滑到終點。她也分享從路跑轉向越野的訓練心態差異，以及沙壩與河內的跑... more
TOR330K、24,000m 爬升的巨人之旅，限時關門150 小時，選手需要在高山環境 - 阿爾卑斯山極端氣候中長時間移動，面對睡眠、補給、天候與身體狀況等各種挑戰，今年台灣選手僅一位蔡文欣參加TOR330，我們也邀請文欣與他的兩位supporter - Iris. Yoder 以及Maggie姐，在2022年完成TOR330的選手，一起來聊聊這趟旅程，也想帶大家從跑者與Supporter兩個不同角度，聊聊這趟巨人之旅究竟發生了什麼。
✨內容摘要：
．為什麼決定挑戰 TOR330 巨人之... more
越野跑是一項自由且充滿挑戰的運動，但你是否也曾面對過家人的疑惑：「去山上不危險嗎？」或是「跑步能當飯吃嗎？」 當追逐夢想與家庭期待發生碰撞，親人的不理解往往比跑上一座大山還更難面對。 本集節目邀請到 GF 教練 Keven 與 Kelly，與我們真誠分享他們如何走過家人的反對與衝突，從溝通、搬離到職場轉換，逐步建立信任並找到平衡。不管你是正在默默努力的跑者，或是正面臨人生抉擇與溝通課題的夥伴，相信都能在這集獲得共鳴與力量！
✨內容摘要：
．家人的反對與心境
．印象最深的衝突對話
．... more
本集邀請到近年橫掃各大越野賽凸台的超級新秀——「侯侯」侯士婧 ！她是科技業的工程師、是實力堅強的越野跑選手、更是一位無律動不歡的街舞人 。究竟是什麼契機，讓她從動感的街舞舞台跳進了考驗意志的山林? 節目中，侯侯將帶我們遠征號稱「東南亞最硬」的印尼林賈尼火山越野賽(Rinjani 100)，分享她在極端地形下破賽道紀錄的精彩過程、異國賽事的趣味體驗，以及如何將以前街舞的紮實訓練轉化為強大的跑動實力。面對漫長訓練的起伏與低潮，她又是如何建立韌性、堅持前行?
✨內容摘要：
．從街舞跳到山上，是哪... more
Key Facts
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Reviews
- 歐霸的主持好穩
拜託拜託要繼續出新的集數🥹
希望可以繼續分享越野的知識、心路歷程還有跑者的生活，每次聽山野塾都是在重新充電再繼續跑下去
Apple Podcasts5taffy.midori
Taiwana month ago - 有歐霸就推！！！
不用說，聽就對了！
Apple Podcasts5高雄地方把拔Taiwan2 years ago - 用心推推！！
大家一起創造大越野時代！
Apple Podcasts5shibgulwTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 | Taiwan/Sports/Wilderness |
Apple Podcasts | #34 | Taiwan/Sports |
Apple Podcasts | #108 |  Hong Kong/Sports/Wilderness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to GF山野塾?
These podcasts share a similar audience with GF山野塾:
1. 運動人的 Pain Cave
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4. 邱個 Podcast
5. 博音
How many episodes of GF山野塾 are there?
GF山野塾 launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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