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Artwork for Get The STUCK Out

Get The STUCK Out

Austin Perlmutter, MD

This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.

PublishesMonthlyEpisodes19Founded3 years ago
Categories
MedicineMental HealthHealth & Fitness

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Artwork for Get The STUCK Out

Latest Episodes

There are thousands of molecules found in plants that are now known to impact everything from inflammation to the gut microbiome. They're called "polyphenols" and they may help explain why eating more whole plant foods is linked to better overall and... more

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10 months ago

All of us hear about “superfoods” and amazing vitamins and minerals that will fix everything from poor memory to our mood. But what does the science say about the traits of the top foods for brain health? Here are some top takeaways: more

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10 months ago

Get the Stuck Out Shorts more

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10 months ago

A recent study finds that erythritol may be bad for brain health. But how does sugar impact the brain overall, and what does the research say about sugar alternatives? Should we eat more honey? How does the microbiome factor in? For a nuanced convers... more

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a year ago

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Reviews

4.9 out of 5 stars from 16 ratings
  • Informative and easy to listen too

    Dr Austin shares some fantastic insights into the complicated world of mental health

    Apple Podcasts
    5
    Dr Molloy
    Australia3 years ago

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Get The STUCK Out launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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