This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.
Publishes | Monthly | Episodes | 19 | Founded | 3 years ago |
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Categories | MedicineMental HealthHealth & Fitness |
There are thousands of molecules found in plants that are now known to impact everything from inflammation to the gut microbiome. They're called "polyphenols" and they may help explain why eating more whole plant foods is linked to better overall and... more
All of us hear about “superfoods” and amazing vitamins and minerals that will fix everything from poor memory to our mood. But what does the science say about the traits of the top foods for brain health? Here are some top takeaways: more
Get the Stuck Out Shorts more
A recent study finds that erythritol may be bad for brain health. But how does sugar impact the brain overall, and what does the research say about sugar alternatives? Should we eat more honey? How does the microbiome factor in? For a nuanced convers... more
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Dr Austin shares some fantastic insights into the complicated world of mental health
Apple Podcasts | #48 | Israel/Health & Fitness/Medicine |
Listeners, engagement and demographics and more for this podcast.
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Get The STUCK Out launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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