This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research.
Publishes | Daily | Episodes | 33 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMedicineMental Health |
6 Daily Habits to Help Prevent Dementia & Keep Your Brain Sharp | Dr. Austin Perlmutter
Dementia and Alzheimer’s disease are on the rise — but science shows your daily habits can significantly lower your risk. In this video, physician and brain he... more
The New Science of Psychedelics for Brain Health 🧠✨ For thousands of years, humans have turned to psychedelic plants and fungi—from psilocybin mushrooms to peyote cactus—for healing, ritual, and transformation. But now, cutting-edge neuroscience is ... more
Is sugar toxic to the brain? From honey to aspartame, here's the sweet science of sugar and sweeteners for brain health. #health #brain #sugar
This podcast is sponsored by Lichen Air. I helped start Lichen Air because air pollution is a top threat... more
Creatine may boost brain metabolic and immune systems. This is cutting-edge research worth knowing!
For all the references/articles I cited: www.austinperlmutter.com/post/the-neuroscience-of-creatine
#creatine #muscle #memory #neuroscie... more
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I’m a victim of a violent crime at MD office nyc Soho October 1, 2012, which included my patient rights my body violated a Running punch to my head that Made A hole or Retina the Retina is attached to the Brain and the medical receptionist office manager who is not fired or arrested, shook my head, so I have a ton of floaters both eyes, besides a hole in my retina, but it was the gaslighting the threats and crime upon crime as I pursue justice including first stop federal court, so my brain hu... more
Dr Austin shares some fantastic insights into the complicated world of mental health
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #171 | |
Apple Podcasts | #247 |
Listeners, social reach, demographics and more for this podcast.
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Focused on improving brain health, this podcast explores various aspects of neuroscience, diet, and lifestyle medicine through expert interviews and research analysis. Topics discussed include the influence of food, exercise, sleep, and nature on cognitive function, as well as modern medicine and innovative approaches like psychedelics. This content aims to equip listeners with actionable insights to enhance their mental well-being both now and in the future.
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Get the STUCK Out launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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