Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation
gomindfulWelcome to 'Get Sleepy and Go Mindful in Minutes,' your escape into deep relaxation and mindfulness. With calming stories, meditations, and body relaxation, we help you sleep or find calm. Ideal for nights when your mind races, or you just need to step away from the hustle. Join us for peaceful sleep stories, calming meditations, and mindfulness practices tailored to help you unwind and de-stress.... more
| Publishes | Twice weekly | Episodes | 12 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Begin with a brief introduction to feng shui, an ancient Chinese practice, exploring how harmonizing your bedroom’s energy flow promotes restful sleep and reduces stress. Then, immerse yourself in our soothing meditation sleep story, China’s Zhangjia... more
Begin with a brief introduction to how working out improves sleep and reduces stress, exploring how physical activity promotes restful slumber and eases tension. Then, immerse yourself in our soothing meditation sleep story, Wind Chimes of Japan. Env... more
Begin with a brief introduction to whether melatonin is helpful, exploring if this supplement truly aids restful sleep and whether you should use it. Then, immerse yourself in our soothing meditation sleep story, Heart of the Savanna. Envision restin... more
Begin with a brief introduction to the power of a "done list," a practice that shifts your focus from stress to accomplishment, calming your mind for restful sleep. Then, dive into our soothing meditation sleep story, Meadows Heaven. Picture resting ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #87 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #62 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #115 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #126 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #138 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #157 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Austria/Health & Fitness/Alternative Health |
Apple Podcasts | #162 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #179 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #184 |  Israel/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Aimed at fostering relaxation and mindfulness, content primarily encompasses guided meditations, soothing stories, and practical relaxation techniques. Throughout various episodes, listeners are introduced to diverse themes like sleep quality enhancement, stress management, and valuable techniques to combat negative thought patterns. The podcast gracefully transitions from informative discussions into immersive guided experiences set in tranquil locations, such as serene meadows and enchanting forests, which are visually and emotionally engaging. This unique combination likely offers a comforting retreat for those in search of peace amid life's busy moments.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Escape: Sleep Meditation & Hypnosis
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Sleep Meditation for Women
How many episodes of this podcast are there?
this podcast launched 9 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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