Get Lean Eat Clean
Brian GrynBrian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
| Publishes | Twice monthly | Episodes | 492 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Mike Fave joins me to break down why these diets deliver such fast results early on, how the mainstreaming and commercialization of keto changed the game for the worse, and why so many people are now dealing with the fallout — microb... more
This week I welcome back Krista Scott Dixon to the Get Lean Eat Clean Podcast. Krista is a health and mindset coach, educator, speaker, and author. We discussed her new book - Applied Nutrition Coaching and Counseling along with:
- Key's to make ch... more
This week I chatted with Functional Medicine Practitioner Marina Moiseyeva. We discussed her favorite bio hacks to optimize your health along with:
- The importance of quality sleep
- The dangers of mold toxicity
- How to support a healthy testost... more
Most guys think you need heavy weight to build muscle after 40. Today's guest has spent over 10 years proving that's not true. Sten Stray-Gundersen is the leading expert on blood flow restriction training, and he's here to show you how BFR lets you b... more
Key Facts
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Reviews
- Fantastic Podcast
Absolutely love this podcast. The conversations are motivating, practical, and packed with real advice you can actually use. Every episode leaves me inspired to make better choices and stay consistent. Highly recommend for anyone looking to take control of their health and fitness (and life in general!)
Apple Podcasts5RyanReich1
United Statesa year ago - #464
Lost me at Meatless Monday, Brian, love your show. I still train with Matt Terry that you had on over 4 years ago.
I don’t resonate to this persons message.
Apple Podcasts2husbandsgirlfriendUnited Statesa year ago - Great conversation
I was invited on to be a guest with Brian’s podcast and really enjoyed his insightful questions. You can really tell he lives a healthy life and does his research into each interview! A must listen!
Apple Podcasts5Empowered PreventionUnited Statesa year ago - A must listen
I love the topics and guests that Brian brings to the conversation. Anyone interested in improving their health needs to listen to this show!
Apple Podcasts5HollyBertoneUnited Statesa year ago - Bridging the gap
I had the pleasure of joining Brian on his Get Lean Eat Clean podcast, and I’m thrilled to share how refreshing it was to dive into a topic that’s so close to my heart: the undeniable connection between oral health and systemic wellness. Brian‘s openness to exploring this often overlooked subject made for an engaging and meaningful conversation. We unpacked how the mouth serves as a gateway to overall health, touching on everything from inflammation to chronic disease links that rarely get the s... more
Apple Podcasts5Heather HygienistUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #9 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #190 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #238 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #250 | Spain/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Get Lean Eat Clean
What is Get Lean Eat Clean about and what kind of topics does it cover?
The show centers on practical health, nutrition, and longevity strategies, with a strong emphasis on evidence-based coaching, metabolic health, sleep optimization, and personal experimentation. Episodes frequently feature clinicians, researchers, and health entrepreneurs discussing how lifestyle, testing, and targeted interventions can drive sustainable improvements in body composition, energy, and overall wellness. A notable pattern is the blend of science, real-world application, and mindful behavior change, sometimes exploring advanced topics like multiomics, peptides, and biohacking, all delivered through a rigorous but approachable host style. The format often includes guest expertise, actionable tips, and nuanced discussions about saf... more
Where can I find podcast stats for Get Lean Eat Clean?
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How many listeners does Get Lean Eat Clean get?
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What are the audience demographics for Get Lean Eat Clean?
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How many subscribers and views does Get Lean Eat Clean have?
To see how many followers or subscribers Get Lean Eat Clean has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get Lean Eat Clean?
These podcasts share a similar audience with Get Lean Eat Clean:
1. The Ben Azadi Show
2. Dr. Jockers Functional Nutrition
3. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
4. Optimal Protein Podcast with Vanessa Spina
5. The Primal Podcast
How many episodes of Get Lean Eat Clean are there?
Get Lean Eat Clean launched 6 years ago and published 492 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Lean Eat Clean?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Lean Eat Clean?
Rephonic pulls ratings and reviews for Get Lean Eat Clean from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Get Lean Eat Clean?
Recent guests on Get Lean Eat Clean include:
1. Krista Scott-Dixon
2. Marina Moiseyeva
3. Dr. Adrijana Kekic
4. Dr. Aleksandra Gajer
5. Jay Campbell
6. Ben Brown
7. Dr. Nathan Bryan
8. Jarrod Barakett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.