Get Lean Eat Clean
Brian GrynBrian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
| Publishes | Weekly | Episodes | 478 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
This week I interviewed Dr. Kevin Smith. Dr. Smith is a functional medicine practitioner and founder of the Chronic Conditions Center in Pittsburgh, PA. He specializes in helping people understand and fix the root causes of chronic health problems—i... more
This week I explore the revolutionary Rice Diet study conducted by Walter Kempner in 1958, which documented the reversal of diabetes and diabetic blindness using a simple diet of white rice, fruit, and sugar. It challenges conventional medical belief... more
This week I interviewed Dr. Ravi Kumar! Dr. Kumar is a board-certified neurosurgeon and assistant professor at UNC, and he also hosts a solo podcast called The Dr Kumar Discovery. We discussed the overuse of statins along with:
- Problems with PSK9... more
Today I discuss the significant impact of cooking oils, particularly industrial seed oils, on the obesity epidemic. We touch on the rise in linoleic acid consumption and its correlation with weight gain, inflammation, and other health issues. The spe... more
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Reviews
- Fantastic Podcast
Absolutely love this podcast. The conversations are motivating, practical, and packed with real advice you can actually use. Every episode leaves me inspired to make better choices and stay consistent. Highly recommend for anyone looking to take control of their health and fitness (and life in general!)
Apple Podcasts5RyanReich1
United States2 months ago - #464
Lost me at Meatless Monday, Brian, love your show. I still train with Matt Terry that you had on over 4 years ago.
I don’t resonate to this persons message.
Apple Podcasts2husbandsgirlfriendUnited States5 months ago - Great conversation
I was invited on to be a guest with Brian’s podcast and really enjoyed his insightful questions. You can really tell he lives a healthy life and does his research into each interview! A must listen!
Apple Podcasts5Empowered PreventionUnited States6 months ago - A must listen
I love the topics and guests that Brian brings to the conversation. Anyone interested in improving their health needs to listen to this show!
Apple Podcasts5HollyBertoneUnited States8 months ago - Bridging the gap
I had the pleasure of joining Brian on his Get Lean Eat Clean podcast, and I’m thrilled to share how refreshing it was to dive into a topic that’s so close to my heart: the undeniable connection between oral health and systemic wellness. Brian‘s openness to exploring this often overlooked subject made for an engaging and meaningful conversation. We unpacked how the mouth serves as a gateway to overall health, touching on everything from inflammation to chronic disease links that rarely get the s... more
Apple Podcasts5Heather HygienistUnited States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #109 | Argentina/Health & Fitness |
Apple Podcasts | #128 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #162 |  China/Health & Fitness/Alternative Health |
Apple Podcasts | #190 |  Norway/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Get Lean Eat Clean
What is Get Lean Eat Clean about and what kind of topics does it cover?
Centered on nutrition, fitness, and overall well-being, this podcast explores a variety of topics related to maintaining a healthy lifestyle. Episodes frequently feature expert guests who provide insights on nutrition strategies, the science of fitness, and personal health journeys. Notably, the content emphasizes the importance of clean eating, metabolic health, and natural remedies for various health issues. Beyond expert interviews, the host engages in thoughtful discussions about dietary practices and their effects on physical and mental performance, aiming to inspire listeners towards actionable health improvements. Unique in its approach, the podcast blends personal anecdotes with scientific data, creating a well-rounded resource for ... more
Where can I find podcast stats for Get Lean Eat Clean?
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How many listeners does Get Lean Eat Clean get?
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What are the audience demographics for Get Lean Eat Clean?
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How many subscribers and views does Get Lean Eat Clean have?
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Which podcasts are similar to Get Lean Eat Clean?
These podcasts share a similar audience with Get Lean Eat Clean:
1. Rooted in Resilience
2. The Jesse Chappus Show
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Optimal Protein Podcast with Vanessa Spina
How many episodes of Get Lean Eat Clean are there?
Get Lean Eat Clean launched 5 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Lean Eat Clean?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Lean Eat Clean?
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What guests have appeared on Get Lean Eat Clean?
Recent guests on Get Lean Eat Clean include:
1. Dr. Kevin Smith
2. Dr. Ravi Kumar
3. Katie Hardie
4. Dr. Bill Andrews
5. Harley Pasternak
6. Dr. Colin Zhu
7. Tim Thomas
8. Gabriela Rosa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.