Get Lean Eat Clean
Brian GrynBrian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
| Publishes | Twice weekly | Episodes | 470 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
This week I interviewed Alex Feinberg. Alex is a former professional baseball player, hedge fund analyst, Google executive, and an early cryptocurrency investor. Now, he excels as a high-performance coach helping executives, founders, and entrepreneu... more
Think you know carbs? Think again. In this performance-packed episode, we're blowing up the biggest nutrition myth in fitness: that it's only about HOW MUCH you eat, not WHEN you eat it.
Discover the science-backed secrets that separate elite athlet... more
This week I interviewed double board-certified physician in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine - Dr. Elizabeth Yurth. Dr. Yurth has more than 30 years of clinical experience and continues to stay at the forefront... more
Doing 100 crunches a day for your six-pack? You're wasting your time. In this myth-busting episode, we dive into groundbreaking research from the University of Sydney's analysis of 120+ studies that proves spot reduction is physically impossible—thos... more
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Reviews
- #464
Lost me at Meatless Monday, Brian, love your show. I still train with Matt Terry that you had on over 4 years ago.
I don’t resonate to this persons message.
Apple Podcasts2husbandsgirlfriend
United States2 months ago - Great conversation
I was invited on to be a guest with Brian’s podcast and really enjoyed his insightful questions. You can really tell he lives a healthy life and does his research into each interview! A must listen!
Apple Podcasts5Empowered PreventionUnited States3 months ago - A must listen
I love the topics and guests that Brian brings to the conversation. Anyone interested in improving their health needs to listen to this show!
Apple Podcasts5HollyBertoneUnited States5 months ago - Bridging the gap
I had the pleasure of joining Brian on his Get Lean Eat Clean podcast, and I’m thrilled to share how refreshing it was to dive into a topic that’s so close to my heart: the undeniable connection between oral health and systemic wellness. Brian‘s openness to exploring this often overlooked subject made for an engaging and meaningful conversation. We unpacked how the mouth serves as a gateway to overall health, touching on everything from inflammation to chronic disease links that rarely get the s... more
Apple Podcasts5Heather HygienistUnited States6 months ago - Helpful and relevant tips from a true pro
I’ve been listening to Brian‘s podcast for over a year now, and what I find most enjoyable about them is that there’s nothing crazy, unsustainable, or out of the ordinary that he talks about to promote better health and wellness. It’s not crazy diets or fad routines. He’s knowledgeable, does his research, and shares it, whether he necessarily agrees with it or not. Not everything is for everybody, but there’s something for everyone to find in his podcasts, and there is always a helpful nugget or... more
Apple Podcasts5Dan MilusUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #135 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #246 |  India/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Get Lean Eat Clean
What is Get Lean Eat Clean about and what kind of topics does it cover?
Content focuses on health, nutrition, and fitness with an emphasis on clean eating and sustainable lifestyle choices. The discussions often feature expert guests in the health and wellness sphere, covering topics such as dietary practices, innovative health trends, and personal journeys towards improved wellbeing. Notable conversations include insights on carbohydrate timing for enhanced athletic performance, the benefits of breathwork, and holistic approaches to fertility and autoimmune issues. Unique aspects include the show's blend of scientific research with practical health advice, making it a valuable resource for anyone seeking to optimize their health journey.
Where can I find podcast stats for Get Lean Eat Clean?
Rephonic provides a wide range of podcast stats for Get Lean Eat Clean. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Lean Eat Clean and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get Lean Eat Clean get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Get Lean Eat Clean, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Get Lean Eat Clean?
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How many subscribers and views does Get Lean Eat Clean have?
To see how many followers or subscribers Get Lean Eat Clean has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get Lean Eat Clean?
These podcasts share a similar audience with Get Lean Eat Clean:
1. The Energy Balance Podcast
2. Weight Loss For Women: empowering health, strength and nourishment
3. Optimal Protein Podcast with Vanessa Spina
4. Stay Off My Operating Table
5. The Jesse Chappus Show
How many episodes of Get Lean Eat Clean are there?
Get Lean Eat Clean launched 5 years ago and published 470 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Lean Eat Clean?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Lean Eat Clean?
Rephonic pulls ratings and reviews for Get Lean Eat Clean from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Get Lean Eat Clean?
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What guests have appeared on Get Lean Eat Clean?
Recent guests on Get Lean Eat Clean include:
1. Harley Pasternak
2. Dr. Colin Zhu
3. Tim Thomas
4. Gabriela Rosa
5. Dr. Paul Barattiero
6. Tiffany Owen
7. Ric Scalzo
8. Jason Ott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.