Rephonic
Artwork for Get a Grip Podcast
Addiction
Recovery
Mental Health
Addiction Recovery
Heroin
Fentanyl
Substance Abuse
Prison
Domestic Violence
Alcoholism
Family Dynamics
Trauma
Ohio
Sobriety
Childhood Trauma
Oxycontin
Columbus, Ohio
Overdose
Human Trafficking
Recovery Programs

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more

PublishesDailyEpisodes177Foundeda year ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Get a Grip Podcast

Latest Episodes

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ashtyn for a brutally honest conversation about addiction, toxic relationships, the adult entertainment industry, and the long road to recovery.

Ashtyn's story begins ... more

In this powerful episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Rich Davenport for a heartbreaking story of childhood trauma, addiction, loss, and recovery.

Rich's struggles began at just 5 years old when his mother was di... more

In this unforgettable episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Mickey Mills to share one of the most shocking and inspiring recovery stories ever featured on the show.

Born in St. Petersburg, Russia and adopted into ... more

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Isabella Hoover to share a story filled with addiction, betrayal, toxic relationships, family struggles, and ultimately recovery.

Isabella's life started with challeng... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Martrevious Burns
Guest from Lima, Ohio, sharing life story and recovery journey
Episode: My Dad Taught Me How to Smoke Cr4ck… | Ep 169
CJ Wilson
From Springfield, Ohio; recovering addict; guest on episode
Episode: Cheating, Cocaine & Psychosis | How I Hit Rock Bottom | Ep 168
Brandy Harden
Guest from Logan, Ohio, sharing her recovery story
None specified
Episode: I Was a Child Protective Services Worker Addicted to M3th & F3ntanyl | Ep 167
Matt Reading
Former client of the hosts, recovering addict
Get a Grip Podcast
Episode: How Prison Turned Me Into a Meth Addict | Ep 166
Vinny Walton
Guest from Richmond, Indiana, with lived experience of addiction and recovery
Episode: How Florida’s Oxy Epidemic Led Me to F3ntanyl Addiction | Ep 164
Ron Don
Guest, prison and recovery storyteller from Cincinnati, Ohio
Independent guest
Episode: How I Put a Man in a Coma for 9 Months | Ep 163
Dustin Bryan
Guest who shares his life story and wrote a memoir
Speaker, Author of From Broken to Blessed
Episode: How I Survived Growing Up With an Addicted Bipolar Mother | Ep 162
Dion Evans
Former inmate, recovery advocate sharing his life story and transformation
Episode: Addiction Led Me to Rob a Correctional Officer’s House — I Got 18 Years | Ep 161
Chase Tomak
Guest introduced as coming from Athens, Ohio
Episode: From 40 Foster Homes to 100 OD’s & F3ntanyl Addiction | Ep 160

Hosts

Louis Essig
Host and co-host of the show, focused on recovery and storytelling.
Aaron Garnes
Host and co-host of the show, shares lived experience with addiction and recovery.

Reviews

4.8 out of 5 stars from 293 ratings
  • I’ve got a story for you

    Love this podcast! I’m from Canada tho…. If you wanna hear a story from the great north

    Apple Podcasts
    5
    BBDGIRL
    Canadaa month ago
  • My favourite.

    Without doubt my favourite podcast. Keep up the great work Louis and Aaron.

    Apple Podcasts
    5
    Screa75
    United Kingdom2 months ago
  • 7-OH Share

    THANK YOU for covering this topic! I was extremely addicted to 7-OH. I lost my apartment, cars, relationships, kids, job, money. This needs to be shared!

    Apple Podcasts
    5
    Podcast.Addiction
    United States2 months ago
  • Brilliant

    This is my favourite podcast to listen too. Love the friendship Aaron and Louis have.

    Apple Podcasts
    5
    Tugs_uk_
    United Kingdom2 months ago
  • Love it

    This is such a raw and honest look at addiction and the hosts do a great job of relating to the guests and humanizing them. As someone with addiction in my family it helps me to understand their thought process. Thank you!!

    Apple Podcasts
    5
    LoneCobra
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the hosts' transparency and the absence of heavy advertising.
Some mention emotional impact and inspiration for staying clean or supporting loved ones.
Listeners praise its honesty and host friendship, noting relatable, real conversations.
Audience highlights the raw, unfiltered storytelling and helpful recovery insights.

Top Society & Culture Podcasts

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Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
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Sword and ScaleSword and Scale
Humans
HumansHank Green
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts
The Interview
The InterviewThe New York Times
The Why Files: Operation Podcast
The Why Files: Operation PodcastThe Why Files: Operation Podcast

Talking Points

Recent interactions between the hosts and their guests.

How I Survived Growing Up With an Addicted Bipolar Mother | Ep 162
Q: What should people do to participate or contribute their experiences to this platform?
They emphasize submitting through the show's contact methods, and the hosts reiterate that the platform is a space for authentic stories from the recovery community.
How I Survived Growing Up With an Addicted Bipolar Mother | Ep 162
Q: Hey, Lou, I'm a person, I'm a recovering drug addict, I wanna tell my story. How do I do that?
The guest explains the process of reaching out via email or the form link provided, expressing interest in sharing their story on the show, with an open invitation for volunteers.
How Florida’s Oxy Epidemic Led Me to F3ntanyl Addiction | Ep 164
Q: What should a potential guest expect when reaching out?
The hosts explain that interested people can come on the show to share their personal story, with a conversation that guides them through their experience and recovery journey.
How Florida’s Oxy Epidemic Led Me to F3ntanyl Addiction | Ep 164
Q: How can someone share their story on the show?
They can reach out via email to getagrippodcast614@gmail.com or fill out the form linked in the show's tree; an empty chair means there's room for them to come on and share.
How I Put a Man in a Coma for 9 Months | Ep 163
Q: That easy, huh?
The guest confirms the simple process and invites the listener to participate by reaching out.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Get a Grip Podcast

What is Get a Grip Podcast about and what kind of topics does it cover?

The show centers on raw, personal storytelling from two hosts who are in long-term recovery, often reflecting on addiction, incarceration, trauma, and rebuilding lives. Episodes mix intimate memoirs with practical insights, featuring guests who share lived experience in recovery, criminal justice, and social services. Notable throughlines include accountability, resilience, mentorship, and the power of community and sponsorship to sustain sobriety. The format tends to be candid, unpolished, and emotionally engaging, with a focus on humanizing difficult journeys and offering actionable hope for listeners navigating similar paths.

Where can I find podcast stats for Get a Grip Podcast?

Rephonic provides a wide range of podcast stats for Get a Grip Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get a Grip Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Get a Grip Podcast get?

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What are the audience demographics for Get a Grip Podcast?

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How many subscribers and views does Get a Grip Podcast have?

To see how many followers or subscribers Get a Grip Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Get a Grip Podcast?

These podcasts share a similar audience with Get a Grip Podcast:

1. Rise Above with Kevin Lanning
2. Nothing’s Off the Table with Louis Ruggiero
3. Locked In with Ian Bick
4. We're All Insane
5. Dumb Blonde

How many episodes of Get a Grip Podcast are there?

Get a Grip Podcast launched a year ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Get a Grip Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Get a Grip Podcast?

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What guests have appeared on Get a Grip Podcast?

Recent guests on Get a Grip Podcast include:

1. Martrevious Burns
2. CJ Wilson
3. Brandy Harden
4. Matt Reading
5. Vinny Walton
6. Ron Don
7. Dustin Bryan
8. Dion Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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