
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more
| Publishes | Twice weekly | Episodes | 107 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

In this gripping episode, Aaron and Louis sit down with Mike Justice — a man whose life spiraled into chaos before he was even old enough to drive legally, and whose journey from destruction to transformation is nothing short of unbelievable.Mike ope... more
In this powerful episode, Louis and Aaron sit down with Kee Brown — a young woman whose life story moves at the speed of a disaster she somehow survived. From childhood struggles to back-to-back tragedies, Kee’s journey into f3ntanyl addiction is as ... more
In this episode, Louis and Aaron sit down with someone who truly embodies the definition of “old school.” Kathy Williams—once a hard-living criminal alcoholic—has now been sober for nearly four decades, and her journey is nothing short of unbelievabl... more
Aaron and Louis sit down with Kendra Mertz, whose childhood and early adulthood played out like scenes straight from Breaking Bad. Kendra grew up in a home where meth wasn’t just nearby — it was everywhere. The chaos, the chemical smell, the secrecy,... more
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I’m not an addict and never have been. But I find your podcast so interesting. The stories that these people tell, keep me on the edge of my seat. Bless every person for what they’ve been thru and co time to struggle with.
Nothing against raw truthful life storytelling, but a pot of these stories have a seedy and disturbing connotation, but instead of this being acknowledged it is somehow exciting to the hosts. Distasteful. Unfiltered is one thing, but it desperately needs some structure. This ultimately results in lack of positive message, which recovery podcasts should be about.
I do like this podcast, but do find Louis and Aaron get excited over talking about drugs, especially with Gerry’s episode, identify yes, but all drug talk glamourising it, isn’t for me, we all know how to
Take drugs
Duffy 7 years clean
I started listening to this podcast about a week ago and haven’t been able to stop.. Every episode is amazing and impactful. Keep doing what you’re doing not only with this podcast, but in your recovery. The world is proud of you!
As someone in recovery I love how raw and real this is! Great interview style and amazing guests with real life crazy stories
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | |
Apple Podcasts | #37 | |
Apple Podcasts | #145 | |
Apple Podcasts | #103 | |
Apple Podcasts | #95 | |
Apple Podcasts | #99 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast explores the raw and often challenging narratives of individuals overcoming addiction and navigating the complexities of recovery and mental health. The hosts engage in deep conversations with guests who share their personal stories of struggles and triumphs, highlighting themes such as resilience, stigma, and the transformative power of support systems. Notably, the podcast focuses on candid discussions surrounding the multifaceted nature of addiction, including the societal pressures that influence these experiences. With a balance of humor and heartfelt honesty, it aims to provide hope and encouragement to those on similar journeys, making it a relatable and impactful listen for anyone interested in stories of personal trans... more
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Get a Grip Podcast launched a year ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get a Grip Podcast include:
1. Katie Szabo
2. Amber Rabold
3. Josh Hively
4. Dan Vanwallsen
5. James Witherspoon
6. Josh Nugent
7. Johnny Jermani
8. Devon Rodgers
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