
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more
| Publishes | Daily | Episodes | 205 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal Journals | |||

In this powerful and deeply personal episode of Get a Grip Podcast, Aaron Garnes turns the microphone around and interviews co-host Louis Essig about a chapter of his life he never expected to experience.
After years of sobriety from heroin addictio... more
In this episode of Get a Grip Podcast, Louis Essig sits down with Catherine White for a raw and unfiltered conversation about meth addiction, life on the streets, crime, homelessness, and the difficult journey toward recovery.
Catherine opens up abo... more
In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Andrew Robbins for a raw conversation about growing up in crime, meth addiction, multiple prison sentences, and what it takes to finally break free from a life on the s... more
In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Army veteran Andrew Robbins for a heartbreaking conversation about military service, family loss, addiction, and finding hope through faith and recovery.Andrew's journe... more
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Love this podcast! I’m from Canada tho…. If you wanna hear a story from the great north
Without doubt my favourite podcast. Keep up the great work Louis and Aaron.
THANK YOU for covering this topic! I was extremely addicted to 7-OH. I lost my apartment, cars, relationships, kids, job, money. This needs to be shared!
This is my favourite podcast to listen too. Love the friendship Aaron and Louis have.
This is such a raw and honest look at addiction and the hosts do a great job of relating to the guests and humanizing them. As someone with addiction in my family it helps me to understand their thought process. Thank you!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | |
Apple Podcasts | #51 | |
Apple Podcasts | #110 | |
Apple Podcasts | #94 | |
Apple Podcasts | #57 | |
Apple Podcasts | #92 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid, experience-driven podcast centered on addiction, recovery, and personal transformation. Episodes feature guests sharing raw, first-person narratives—from childhood trauma and crime to rehabilitation and rebuilding lives—often highlighting systemic challenges, family dynamics, and faith-based or peer-support pathways. The hosts bring lived recovery experience, steering conversations with empathy, humor, and practical takeaways for listeners navigating similar journeys. Noteworthy is the consistent emphasis on accountability, mentorship, and community as pillars of sustainable recovery, plus a willingness to tackle sensitive topics like incarceration, trafficking, and trauma with blunt honesty.
Potential listeners should find it co... more
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These podcasts share a similar audience with Get a Grip Podcast:
1. Rise Above with Kevin Lanning
2. Nothing’s Off the Table with Louis Ruggiero
3. We're All Insane
4. Locked In with Ian Bick
5. Recoverycast: Mental Health & Addiction Recovery Stories
Get a Grip Podcast launched 2 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get a Grip Podcast include:
1. Stanley Tobit
2. Andrew Robbins
3. Kimberly Ferrizzi
4. Quan White
5. Kaylee Rodele
6. Troy Sierer
7. Chris Tudor
8. Rachid Yatkin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.