
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more
| Publishes | Daily | Episodes | 177 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ashtyn for a brutally honest conversation about addiction, toxic relationships, the adult entertainment industry, and the long road to recovery.
Ashtyn's story begins ... more
In this powerful episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Rich Davenport for a heartbreaking story of childhood trauma, addiction, loss, and recovery.
Rich's struggles began at just 5 years old when his mother was di... more
In this unforgettable episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Mickey Mills to share one of the most shocking and inspiring recovery stories ever featured on the show.
Born in St. Petersburg, Russia and adopted into ... more
In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Isabella Hoover to share a story filled with addiction, betrayal, toxic relationships, family struggles, and ultimately recovery.
Isabella's life started with challeng... more
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Love this podcast! I’m from Canada tho…. If you wanna hear a story from the great north
Without doubt my favourite podcast. Keep up the great work Louis and Aaron.
THANK YOU for covering this topic! I was extremely addicted to 7-OH. I lost my apartment, cars, relationships, kids, job, money. This needs to be shared!
This is my favourite podcast to listen too. Love the friendship Aaron and Louis have.
This is such a raw and honest look at addiction and the hosts do a great job of relating to the guests and humanizing them. As someone with addiction in my family it helps me to understand their thought process. Thank you!!
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Recent interactions between the hosts and their guests.
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The show centers on raw, personal storytelling from two hosts who are in long-term recovery, often reflecting on addiction, incarceration, trauma, and rebuilding lives. Episodes mix intimate memoirs with practical insights, featuring guests who share lived experience in recovery, criminal justice, and social services. Notable throughlines include accountability, resilience, mentorship, and the power of community and sponsorship to sustain sobriety. The format tends to be candid, unpolished, and emotionally engaging, with a focus on humanizing difficult journeys and offering actionable hope for listeners navigating similar paths.
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These podcasts share a similar audience with Get a Grip Podcast:
1. Rise Above with Kevin Lanning
2. Nothing’s Off the Table with Louis Ruggiero
3. Locked In with Ian Bick
4. We're All Insane
5. Dumb Blonde
Get a Grip Podcast launched a year ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get a Grip Podcast include:
1. Martrevious Burns
2. CJ Wilson
3. Brandy Harden
4. Matt Reading
5. Vinny Walton
6. Ron Don
7. Dustin Bryan
8. Dion Evans
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