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Addiction
Mental Health
Recovery
Entrepreneurship
Federal Prison System
Ponzi Scheme
Suicide
Addiction Recovery
O.J. Simpson
Drug Use
Sobriety
Video Games
Alcoholism
Social Media Influence
Event Planning
Digital Marketing
Family
Faith and Spirituality
Content Creation
Nostalgia

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more

PublishesTwice weeklyEpisodes135Foundeda year ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Get a Grip Podcast

Latest Episodes

In this powerful episode, Louis and Aaron sit down with Dominic G., a man whose story is soaked in generational addiction, loss, and ultimately redemption. Alcoholism ran deep in Dominic’s bloodline, taking loved ones and shaping the chaos of his chi... more

In this powerful episode, Louis Essig sits down with Jason Christopher for a raw, unfiltered conversation about music, addiction, fame, relapse, and redemption.Jason’s story begins with a childhood shaped by chaos and curiosity. By 12–13 years old, h... more

In this raw and unfiltered episode, Aaron and Louis sit down with Bob Frazier — a man who says rage fueled nearly every decision he made for decades. Growing up in Philadelphia, Bob witnessed brutal domestic violence at home and endured relentless be... more

In this raw and unfiltered episode, Louis Essig sits down with Laray Hamilton to unpack a life that spiraled into chaos long before she ever touched m3th.Laray opens up about growing up without knowing her father and being raised by an alcoholic moth... more

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Recent Guests

Bob Frazier
Recovery advocate sharing his personal story of overcoming addiction.
Episode: How I Lost 20 Years to a Cr4ck Fueled Rage Addiction In The 80's | 131
Kathryn Grills
A recovering addict who shares her experiences with addiction and its effects on her family life.
Episode: My Whole Family Was Addicted to H3roin — Losing My Sister Changed Everything. | Ep 127
Chad McClintock
A former firefighter and recovering addict sharing his story.
Episode: How a M3th & Cr4ck Addiction Had Me Facing 11 Years in Prison | Ep 125
Landon Muncy
A recovering addict sharing his experiences with substance abuse and recovery.
Episode: Where Smoking Cr4ck & Shooting H3roin With My Parents Led Me Before I Graduated HS | Ep 123
Naveah Benton
Young woman sharing her life story of navigating childhood trauma and parental addiction
Episode: My Parents Were 17 Years Old, Addicted to Opiates and Cr4ck — This Is How It Shaped My Childhood | Ep 119
Elaine Berman
A performer and recovery advocate
Episode: How I Went From Ballet Lessons to Stripping and M3th Addiction | Ep 117
Mya Kiskaden
A recovering addict sharing her journey and experiences with addiction and domestic violence.
Episode: How My Brothers Death Led To A Crippling M3th & Cr4ck Addiction With A Registered S3x Offender | Ep 115
Drake Phillips
Guest sharing his story of addiction and recovery
Episode: My Life Full Circle: Growing Up in Beverly Hills, Cr4ck Addiction, Jail in Mexico & Losing My Leg | Ep 124
Kevin Dye
He shares his experiences with addiction and recovery.
Episode: How I became the Gordon Ramsey of Cooking Cr4ck | Ep 112

Hosts

Louis Essig
Co-host and advocate for recovery, highlighting personal experiences.
Aaron Garnes
Co-host and recovery advocate, sharing insights from his journey.

Reviews

4.8 out of 5 stars from 249 ratings
  • Excellent Podcast

    My only critique would be to vet people who claim they got clean because of a spiritual awakening and that god drove them to help others. It sends a weird message to folks who don’t need Christianity to get clean and really highlights how folks trade one addiction for another. At least be responsible and put a notice up that one persons experienced is different from othered. This last guys story was really interesting but when he got to the Jesus delusions it’s went off the rails.

    Apple Podcasts
    5
    BobMaloogaLoogaLoogaLooga
    United Statesa month ago
  • Enjoy the stories but..

    I don't like to discredit anyone buuuuut I do not like the host, at alllllll. he seems high or on something, imo. his demeanor/voice is so so so irritating, even though i absolutely enjoy his guests.

    Apple Podcasts
    1
    bbbbfjtdktd
    United States2 months ago
  • Vulnerability

    Love hearing the stories on here so relatable and the two hosts being such great friends and being open keep going! Love the pod

    Apple Podcasts
    5
    jacquelinerose1988
    United States2 months ago
  • Love this show

    I feel like I personally know Louis!! lol he’s such a relatable guy. I listen to this podcast every morning while drinking coffee and get ready to stay sober for the day!! I love you guys!!!

    Apple Podcasts
    5
    stef w.
    United States2 months ago
  • 5 stars

    Love this podcast so much. This is really eye opening to me as a healthcare worker.

    Apple Podcasts
    5
    Sjllbl
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The connection the hosts have with their guests is often highlighted as a positive aspect.
Listeners appreciate the raw and candid storytelling that creates relatable moments.
Listeners resonate with the mission to destigmatize addiction and recovery narratives.
There is an emphasis on humor which helps to balance heavy topics.
Some reviews express concern over the hosts' demeanor or delivery during discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

My Grandpa Got Me Pregnant: How it Led to Oxy, H3roin, & M3th Addiction & Trafficking in a Dog Cage | Ep 128
Q: What would you tell an Amanda that is stuck in human trafficking and drug abuse that is still out there today?
To find treatment, number one, find your peace and know that you are not how you're living your life out there on the streets. You could become a better woman, giving yourself a chance at life and loving yourself.
How I Became an Accessory to Murd3r After a Girl Died at the Trap I Was Selling M3th Out Of | Ep 130
Q: What would you tell that person that's strung out and is hopeless?
There is hope. As hopeless as it feels, I can finally say that I see the light at the end of the tunnel.
My Parents Were 17 Years Old, Addicted to Opiates and Cr4ck — This Is How It Shaped My Childhood | Ep 119
Q: Does it help to like give her empathy and forgiveness? Like hearing her side of it?
I think so. I think that for me, for giving her, I mean, what's hating her gonna do?
My Parents Were 17 Years Old, Addicted to Opiates and Cr4ck — This Is How It Shaped My Childhood | Ep 119
Q: What would you say to a viewer that's around your age that went through something you went through?
My advice would be stick it out and know that your mind is yours and that you can use your mind to do whatever you want to and that you don't have to stay in the box that you were born in.
How I Blacked Out on X4nax and Destroyed My Life in One Night | Ep 111
Q: What would you say to a viewer who is out there using and they can't fucking quit?
Pick your fucking phone up and call somebody and check in somewhere before it's too late.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Get a Grip Podcast

What is Get a Grip Podcast about and what kind of topics does it cover?

The content revolves around the deeply personal narratives of individuals who have faced addiction, showcasing their struggles, recovery journeys, and triumphs. Many guests share their transformative stories about overcoming obstacles such as homelessness, family trauma, and severe substance abuse, often highlighting pivotal moments that led them to seek help. The discussions tend to blend raw honesty with elements of humor, providing both insight and inspiration to listeners. Unique to this series is the focus on unfiltered storytelling that emphasizes vulnerability while destigmatizing the discourse around addiction and recovery, making it appealing to a broad audience.

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How many listeners does Get a Grip Podcast get?

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How many subscribers and views does Get a Grip Podcast have?

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Which podcasts are similar to Get a Grip Podcast?

These podcasts share a similar audience with Get a Grip Podcast:

1. Rise Above with Kevin Lanning
2. Locked In with Ian Bick
3. We're All Insane
4. Dumb Blonde
5. Matthew Cox | Inside True Crime Podcast

How many episodes of Get a Grip Podcast are there?

Get a Grip Podcast launched a year ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Get a Grip Podcast?

Recent guests on Get a Grip Podcast include:

1. Bob Frazier
2. Kathryn Grills
3. Chad McClintock
4. Landon Muncy
5. Naveah Benton
6. Elaine Berman
7. Mya Kiskaden
8. Drake Phillips

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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