Rephonic
Artwork for Get a Grip Podcast
Addiction
Recovery
Mental Health
Addiction Recovery
Fentanyl
Heroin
Substance Abuse
Prison
Domestic Violence
Ohio
Trauma
Family Dynamics
Alcoholism
Columbus, United States
Sobriety
Methamphetamine
Childhood Trauma
Columbus, Ohio
Human Trafficking
Recovery Programs

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more

PublishesDailyEpisodes234Founded2 years ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Get a Grip Podcast

Latest Episodes

In this episode of Get a Grip Podcast, Louis Essig sits down with Alex Deener for an intense and unfiltered conversation about early drug use, opioid addiction, heroin, prison, violence, relapse, and the long road to recovery. Alex's story is a power... more

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Lauren Hamilton for a raw, emotional conversation about opioid addiction, fentanyl, family trauma, sexual assault, relapse, motherhood, and finding recovery after years... more

In this episode of Get a Grip Podcast, Louis Essig sits down with Colleen for a raw, emotional, and eye-opening conversation about childhood trauma, losing her brother, alcoholism, blackouts, multiple DUIs, jail time, and finding a way into recovery ... more

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Andrew Z for a raw, emotional, and eye-opening conversation about prescription pill addiction, heroin, grief, family tragedy, relapse, and the devastating consequences ... more

Key Facts

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Recent Guests

Andrew Zaborski
Guest on episode, recovered addict and caregiver turned recovery advocate
Independent
Episode: I Found My Mother Passed Away… The First Thing I Did Was Steal Her Cancer Meds | Ep 222
Nicole Pike
Guest introducing her recovery story and experiences
Independent guest
Episode: How I Went From Heroin to a 3-Year Crack Bender & Street Walking | Ep 221
Devon Fitzpatrick
Therapist, author, recovering addict from Toledo, Ohio
Independent
Episode: How Marijuana & Bipolar Disorder Ruined My Life & Kept Landing Me in the Psych Ward | Ep 220
PJ Wright
Former Air Force Gunner and special operations contractor; trauma survivor and recovery advocate
Independent; trauma recovery advocate
Episode: PTSD, Pills, & Ibogaine - The Drug That Can Cure Heroin Addiction In a Weekend? | Ep 219
James Polley
Treatment professional and former client discussed on episode
Treatment centers (Freedom Recovery / Robin Recovery)
Episode: I Was Shot Twice During a Meth Robbery, Survived Fentanyl & Lived in Bando’s for Years. | Ep 218
Jasper Callis
Guest on episode sharing recovery journey
Episode: How Homelessness Led Me to Heroin, Fentanyl & Almost Losing My Life | Ep 217
Kevin Gardner
Guest from Medina, Ohio; shares recovery story and business experiences
Self-employed/Recovery advocate
Episode: How Alcohol Slowly Took Everything From My Life | Ep 216
Jordan Py
From Charleston, South Carolina; guest sharing personal addiction story
Individual guest
Episode: How My 18-Month-Old Daughter Accidentally Took 16mg of Suboxone | Ep 215
Chris Cole
Guest from Boston area, barber, addiction survivor
Self/Guest
Episode: I Got Banned From Jerry Springer & Fenway Park... Then Got Addicted to Crack, Fentanyl & Nitrous | Ep 214

Hosts

Louis Essig
Host of Get a Grip Podcast
Aaron Garnes
Co-host of Get a Grip Podcast

Reviews

4.8 out of 5 stars from 353 ratings
  • I’ve got a story for you

    Love this podcast! I’m from Canada tho…. If you wanna hear a story from the great north

    Apple Podcasts
    5
    BBDGIRL
    Canada6 months ago
  • My favourite.

    Without doubt my favourite podcast. Keep up the great work Louis and Aaron.

    Apple Podcasts
    5
    Screa75
    United Kingdom6 months ago
  • 7-OH Share

    THANK YOU for covering this topic! I was extremely addicted to 7-OH. I lost my apartment, cars, relationships, kids, job, money. This needs to be shared!

    Apple Podcasts
    5
    Podcast.Addiction
    United States6 months ago
  • Brilliant

    This is my favourite podcast to listen too. Love the friendship Aaron and Louis have.

    Apple Podcasts
    5
    Tugs_uk_
    United Kingdom6 months ago
  • Love it

    This is such a raw and honest look at addiction and the hosts do a great job of relating to the guests and humanizing them. As someone with addiction in my family it helps me to understand their thought process. Thank you!!

    Apple Podcasts
    5
    LoneCobra
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical takeaways and supportive community vibe
Guests are consistently compelling, with stories that humanize addiction and recovery
Raw and honest discussions with relatable hosts and strong guest storytelling

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Homelessness Led Me to Heroin, Fentanyl & Almost Losing My Life | Ep 217
Q: How did you first try to cope with the urge to use after becoming homeless?
The guest explains that after losing stability and becoming homeless, he turned to substances as a way to escape pain, starting with prescription pills and moving toward heroin and then fentanyl, with repeated relapses and a brief stint in rehab before finding a more sustained recovery path.
How I Started Smoking PCP at 12, Became a Heroin Addict, and Lost Everything | Ep 211
Q: What was the turning point that started your recovery?
A pivotal moment occurred in jail when offered free heroin but declined, realizing he didn't want to relive the hell of withdrawal and death, which led to ongoing sobriety efforts and eventual transformation through work, art, and a new purpose.
How Heroin at 14 Led to 4 Mini-Strokes and Brain Surgery | Ep 212
Q: What was the turning point that helped you get clean for the long term?
A combination of daily engagement with meetings, getting a sponsor, serving in a core group, and a profound spiritual experience that resembled a lightning bolt, which shifted my trajectory toward sobriety.
How Heroin at 14 Led to 4 Mini-Strokes and Brain Surgery | Ep 212
Q: Can you describe the moment you realized you needed help and sought treatment for the first time?
A spiritual moment in a hospital lobby, when I chose to walk back inside Mary Haven after initially deciding to leave due to dope sickness, led to starting rehab and a pathway toward sobriety.
How I Lost My Leg, Started Selling Carfentanil & Got Addicted to Percs | Ep 194
Q: Can you tell us about the turning point that led you to pursue recovery work?
After a series of life-altering events, including a near-fatal shooting and a long hospitalization, I realized I needed to redirect my life. I found purpose in peer support and CDCA work, which gave me a way to give back and help others avoid the same pitfalls.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Get a Grip Podcast

What is Get a Grip Podcast about and what kind of topics does it cover?

A candid, experience-driven podcast centered on addiction, recovery, and personal transformation. Episodes feature guests sharing raw, first-person narratives—from childhood trauma and crime to rehabilitation and rebuilding lives—often highlighting systemic challenges, family dynamics, and faith-based or peer-support pathways. The hosts bring lived recovery experience, steering conversations with empathy, humor, and practical takeaways for listeners navigating similar journeys. Noteworthy is the consistent emphasis on accountability, mentorship, and community as pillars of sustainable recovery, plus a willingness to tackle sensitive topics like incarceration, trafficking, and trauma with blunt honesty.

Potential listeners should find it co... more

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How many listeners does Get a Grip Podcast get?

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How many subscribers and views does Get a Grip Podcast have?

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Which podcasts are similar to Get a Grip Podcast?

These podcasts share a similar audience with Get a Grip Podcast:

1. Rise Above with Kevin Lanning
2. Nothing’s Off the Table with Louis Ruggiero
3. Locked In with Ian Bick
4. We're All Insane
5. Beyond the Monsters

How many episodes of Get a Grip Podcast are there?

Get a Grip Podcast launched 2 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Get a Grip Podcast?

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What guests have appeared on Get a Grip Podcast?

Recent guests on Get a Grip Podcast include:

1. Andrew Zaborski
2. Nicole Pike
3. Devon Fitzpatrick
4. PJ Wright
5. James Polley
6. Jasper Callis
7. Kevin Gardner
8. Jordan Py

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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