Get a Grip Podcast
Louis Essig and Aaron GarnesGet a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more
| Publishes | Daily | Episodes | 196 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Rachid Yatkin for an unforgettable conversation about childhood trauma, incarceration, addiction, and the fight to rebuild a life after years of destructive choices.Rac... more
In this episode of Get a Grip Podcast, Louis Essig sits down with Shawn Mims for a powerful conversation about childhood trauma, addiction, homelessness, and the journey toward lasting recovery.
Shawn's story begins with a difficult childhood that s... more
In this episode of Get a Grip Podcast, Louis Essig sits down with T.Y. Brooks for a raw and honest conversation about growing up in the streets, juvenile detention, addiction, and finding a new path through recovery.
T.Y.'s struggles began at an ear... more
In this episode of Get a Grip Podcast, Aaron Garnes and Louis Essig sit down with Eddie Pennington for a gripping conversation about growing up in addiction, surviving the streets, and finding hope after years of substance abuse and legal trouble.
E... more
Key Facts
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Reviews
- I’ve got a story for you
Love this podcast! I’m from Canada tho…. If you wanna hear a story from the great north
Apple Podcasts5BBDGIRL
Canada3 months ago - My favourite.
Without doubt my favourite podcast. Keep up the great work Louis and Aaron.
Apple Podcasts5Screa75
United Kingdom3 months ago - 7-OH Share
THANK YOU for covering this topic! I was extremely addicted to 7-OH. I lost my apartment, cars, relationships, kids, job, money. This needs to be shared!
Apple Podcasts5Podcast.Addiction
United States3 months ago - Brilliant
This is my favourite podcast to listen too. Love the friendship Aaron and Louis have.
Apple Podcasts5Tugs_uk_United Kingdom3 months ago - Love it
This is such a raw and honest look at addiction and the hosts do a great job of relating to the guests and humanizing them. As someone with addiction in my family it helps me to understand their thought process. Thank you!!
Apple Podcasts5LoneCobraCanada3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #203 | United States/Health & Fitness |
Apple Podcasts | #173 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #174 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #113 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #40 |  South Africa/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Get a Grip Podcast
What is Get a Grip Podcast about and what kind of topics does it cover?
The show centers on raw, personal storytelling from two hosts who are in long-term recovery, often reflecting on addiction, incarceration, trauma, and rebuilding lives. Episodes mix intimate memoirs with practical insights, featuring guests who share lived experience in recovery, criminal justice, and social services. Notable throughlines include accountability, resilience, mentorship, and the power of community and sponsorship to sustain sobriety. The format tends to be candid, unpolished, and emotionally engaging, with a focus on humanizing difficult journeys and offering actionable hope for listeners navigating similar paths.
Where can I find podcast stats for Get a Grip Podcast?
Rephonic provides a wide range of podcast stats for Get a Grip Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get a Grip Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get a Grip Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Get a Grip Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Get a Grip Podcast?
Rephonic provides comprehensive predictive audience data for Get a Grip Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Get a Grip Podcast have?
To see how many followers or subscribers Get a Grip Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get a Grip Podcast?
These podcasts share a similar audience with Get a Grip Podcast:
1. Rise Above with Kevin Lanning
2. Nothing’s Off the Table with Louis Ruggiero
3. Locked In with Ian Bick
4. We're All Insane
5. Matthew Cox | Inside True Crime Podcast
How many episodes of Get a Grip Podcast are there?
Get a Grip Podcast launched 2 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get a Grip Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get a Grip Podcast?
Rephonic pulls ratings and reviews for Get a Grip Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Get a Grip Podcast?
Rephonic provides full transcripts for episodes of Get a Grip Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Get a Grip Podcast?
Recent guests on Get a Grip Podcast include:
1. Ben Solove
2. Justin Allen
3. Christina Rudd
4. Latisha Barnes
5. Eric Wright
6. Carmen Honeycutt
7. Lauren Hayes
8. Bob Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.