
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations... more
| Publishes | Twice weekly | Episodes | 114 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

In this deeply personal and powerful episode, Aaron sits down with Louis for a raw, unfiltered conversation about mental health, grief, and survival.Louis opens up about the profound impact of losing both of his parents and how that loss reshaped eve... more
In this powerful and unfiltered episode, Louis sits down with Kevin Dye for a raw conversation about survival, addiction, crime, loss, and redemption. Kevin opens up about growing up in chaos and being exposed to addiction at a young age, watching hi... more
In this episode, John Ross sits down with Louis Essig and Aaron Garnes to share his story with honesty, perspective, and hard-earned clarity. John walks through his early exposure to drugs and alcohol, growing up around addiction, and the choices tha... more
Louis sits down with Kyle Darby for one of the craziest, rawest, and most brutally honest conversations ever recorded on the pod. Kyle opens up about his chaotic past, from breaking into his dad’s safe as a kid to the night cops stormed into his hous... more
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Love this podcast so much. This is really eye opening to me as a healthcare worker.
Such a raw and fantastic podcast love Louis’ voice and his interest in every guest. Keep it up!
I’m not an addict and never have been. But I find your podcast so interesting. The stories that these people tell, keep me on the edge of my seat. Bless every person for what they’ve been thru and co time to struggle with.
Nothing against raw truthful life storytelling, but a pot of these stories have a seedy and disturbing connotation, but instead of this being acknowledged it is somehow exciting to the hosts. Distasteful. Unfiltered is one thing, but it desperately needs some structure. This ultimately results in lack of positive message, which recovery podcasts should be about.
I do like this podcast, but do find Louis and Aaron get excited over talking about drugs, especially with Gerry’s episode, identify yes, but all drug talk glamourising it, isn’t for me, we all know how to
Take drugs
Duffy 7 years clean
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | |
Apple Podcasts | #36 | |
Apple Podcasts | #132 | |
Apple Podcasts | #49 | |
Apple Podcasts | #9 | |
Apple Podcasts | #38 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content consistently centers around the struggles and triumphs related to addiction, recovery, and mental health. Each episode features guests who share their personal stories, often detailing harrowing experiences with substance abuse, the impact of addiction on their lives, and the journey toward sobriety. The hosts bring a blend of humor and raw sincerity, which not only lightens the heavy topics but also aims to destigmatize discussions about addiction and mental health challenges. This approach makes the show appealing to listeners seeking inspiration, relatable narratives, and a supportive community as they navigate their own recovery journeys.
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4. Dumb Blonde
5. Two Hot Takes
Get a Grip Podcast launched a year ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get a Grip Podcast include:
1. Kevin Dye
2. Kyle Darby
3. Bianca Rumer
4. Joe Haag
5. Katie Szabo
6. Amber Rabold
7. Josh Hively
8. Dan Vanwallsen
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