Gesundheit. Fitness. Lifestyle.
Coach Dave Nash, Inhaber CrossFit SennestadtGemeinsam mehr bewegen. Wir teilen unsere Erfahrung, wie du ein gesundes fittes Leben führst und sprechen über alles was uns als Coaches antreibt. Unsere Box CrossFit Sennestadt ist der perfekte Ort für deine Fitness Reise. Egal ob du dich nach Jahren endlich wieder mehr bewegen möchtest oder einfach eine neue Herausforderung suchst. Wir können helfen.
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Die OPEN sind einige Wochen vorbei. Die Quarterfinals sind die nächste Stufe der CrossFit Games Saison. Die Top25 Prozent qualifizieren sich und battle durch 4 toughe Workouts auf dem Weg zu den Semifinals. Dieses Jahr wurden ein paar Parameter geänd... more
Hast du dich je gefragt, warum du dich erschöpft fühlst, obwohl du genug schläfst? Oder warum du manchmal grundlos gereizt bist? Es gibt viele Auslöser von Stress und noch mehr Möglichkeiten der Stressbewältigung. Wenn du dein Wohlbefinden steigern w... more
Du gehst regelmäßig zum Sport, du machst und tust. Aber irgendwie kommst du nicht vorwärts und weißt nicht wieso. Allerdings schläfst du zu wenig, achtest nicht sonderlich auf deine Ernährung und lässt regelmäßig fünfe grade sein. Man muss ja auch no... more
Kannst du dein Körpergewicht beugen? Nein? Dann solltest du unbedingt mehr Krafttraining machen. Krafttraining ist die beste Altersprävention und sorgt nicht nur für Muskeln, sondern schützt auch deinen Körper vorm Altern. Wenn du gewisse Normen nich... more
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Reviews
- Gute Inhalte 👍
Informativ und gut aufbereitet
Apple Podcasts5CF_M3RL1NGermanya year ago
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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