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#diegeilstestundedestages - dein CrossFit Podcast

Felix Fecher
Crossfit
Nutrition
HYROX
Tabata
Supplements
Running
Exercise
Crossfit Level 4
HWPO
Fitness
Whoop
Apple Watch Ultra 2
Teamwork
Hydration
Fitness Transformation
Goal Setting
Strict Pull-Ups
Bulgarian Split Squats
Turkish Get-Ups
Training Certification

Willkommen zu #diegeilstestundedestages - dein Lieblingspodcast Rund um's Thema CrossFit in Deutschland. Ich bin Felix, CrossFit Level 3 Trainer, Affiliate Owner von CrossFit Aschaffenburg und leidenschaftlicher Athlet. Hier teile ich meine Erfahrungen aus über 10 Jahren CrossFit Training & Coaching. Neben spannenden Solo-Folgen erwarten dich auch Interviews mit Top-Athleten und Trainern aus der g... more

PublishesTwice weeklyEpisodes312Founded4 years ago
Language
German
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for #diegeilstestundedestages

Latest Episodes

Du trainierst regelmäßig CrossFit, arbeitest an deiner Strength, an Skills und willst rundum fitter werden – aber es gibt einen Bereich, der in fast jedem Programming übersehen wird: die Rotationsmuskulatur deiner Körpermitte.

In dieser Episode erkl... more

Du trainierst regelmäßig, willst stärker werden, fitter sein und dich in deinen Bewegungen verbessern – aber manchmal verbringst du mehr Zeit mit Dehnen, Foam Rolling oder komplizierten Mobility-Routinen als mit echtem Training? Dann ist diese Folge ... more

Du trainierst regelmäßig, willst effizienter werden und deine Fortschritte beschleunigen – aber manchmal hast du das Gefühl, dass dir die Zeit davonläuft? Genau hier kommen Supersätze ins Spiel. In dieser Folge erkläre ich dir, warum du dann unbeding... more

Eine der Fragen, die ich am häufigsten gestellt bekomme: "Was gibts du im Monat für Lebensmittel aus?". In dieser Folge gibt's die detaillierte Antwort, wofür ich monatlich wie viel investiere.

Danke an unsere Sponsoren & Partner:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

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Recent Guests

Michelle Calios
Co-founder of Koro, a company specializing in health foods
Koro
Episode: Interview mit KORO Gründerin Michelle Calios (#257)

Host

Felix
Host and CrossFit Level 3 Trainer with over 10 years of experience in training and coaching. Felix is also the Affiliate Owner of CrossFit Aschaffenburg, sharing insights drawn from personal achievements and challenges in the fitness realm.

Reviews

4.8 out of 5 stars from 321 ratings
  • Super Podcast!

    Liebe diesen Podcast! Ab jetzt mein Liebster.

    Mache schon länger CF, aber nicht auf einem super krassen Level. I h laufe auch gerne und liebe Sport im allgemeinen. Ich mag daher besonders, dass hier nicht das Dogma “entweder Cardio oder Krafttraining “ vorherrscht, wenn es um einen Mehrwert für die Gesundheit geht.

    Dieser Podcast betont folgt nicht der alles oder nichts Mentalität. Der Podcast inspiriert ohne Druck zu erzeugen. Er ist nah am Leben und gibt Impulse, die wirklich alltagstaugl... more

    Apple Podcasts
    5
    Nine M.
    Germanya month ago
  • Toller Podcast

    Weiter so Felix!

    Apple Podcasts
    5
    Nubbel1711
    Germany6 months ago
  • Einfach klasse

    … sehr informativ und als Anfängerin finde ich hier alle Antworten auf Fragen, die aufkommen! Weiter so! DANKE :-)

    Apple Podcasts
    5
    burbeebox
    Germany9 months ago
  • Top Format

    Felix merkt man seine jahrelange Erfahrung im Thema Podcast an. Er macht das super sympathisch mit immer wieder spannenden Folgen.

    Mach weiter so Felix. Eine schöne Bereicherung für unsere Branche.

    Apple Podcasts
    5
    Coach.Strong.One
    Germany9 months ago
  • Macht Bock auf Bewegung

    Nicht nur für Crossfiterinnen interessant. Allgemein gute Inhalte für Menschen die sich für ihre Gesundheit und aktives Leben interessieren!

    Apple Podcasts
    5
    chrisistweg
    Germany10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews emphasize the podcast's ability to create a supportive community around CrossFit and individual fitness journeys.
Many find the practical advice on injury prevention, nutrition, and training effective and motivational.
Listeners appreciate the insightful content that combines personal experiences with in-depth fitness knowledge.
Despite a focus on CrossFit, the podcast is praised for its applicability to general wellness and active living.
The engaging interviews with top athletes and trainers add significant value, making it appealing for both newcomers and seasoned athletes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Die eigene CrossFit Box eröffnen: Mein Erfahrungsbericht (#260)
Q: Sollte man von Anfang an auf Wachstum setzen oder erstmal klein und lean starten?
Wenn ich heute starten würde, würde ich nicht klein und lean starten, sondern ich würde mir von Anfang an Gedanken über das Thema Vermarktung machen.
Die eigene CrossFit Box eröffnen: Mein Erfahrungsbericht (#260)
Q: Wie wichtig ist deine attraktive Innenausstattung oder reicht es, wenn alles funktional ist?
Ich finde schon, dass es wichtig ist, dass alles sauber ist, aber auch hier, es gibt super viele erfolgreiche Crossfit-Boxen, wo alles nicht ganz so schön ist.
Die eigene CrossFit Box eröffnen: Mein Erfahrungsbericht (#260)
Q: Wie viele Stunden hast du am Anfang angeboten?
Wir haben am Anfang ein bis zwei Stunden pro Tag angeboten und ich hab quasi alle Klassen selber gegeben.

Audience Metrics

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Frequently Asked Questions About #diegeilstestundedestages

What is #diegeilstestundedestages about and what kind of topics does it cover?

This podcast explores various aspects of CrossFit, including coaching, training strategies, nutrition, and personal health stories from both the host and guests. Listeners are treated to a mix of solo episodes and interviews featuring renowned athletes and trainers, providing diverse insights into the world of CrossFit. The content emphasizes practical advice, personal experiences, and community support, making it a valuable resource for fitness enthusiasts at all levels. Unique elements include the host's extensive experience in CrossFit training and his personal journey as an athlete, which resonates with listeners seeking motivation and guidance in their fitness pursuits.

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Which podcasts are similar to #diegeilstestundedestages?

These podcasts share a similar audience with #diegeilstestundedestages:

1. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
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How many episodes of #diegeilstestundedestages are there?

#diegeilstestundedestages launched 4 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on #diegeilstestundedestages?

Recent guests on #diegeilstestundedestages include:

1. Michelle Calios

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