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GAINcast with Vern Gambetta

HMMR Media LLC
Strength Training
Athletic Development
Summer Mcintosh
Athletic Performance
Track and Field
Training Quality
GAIN Swimming
Coaching Philosophy
Swimming
Coordination Training
Olympics
Strength and Conditioning
Biomechanics
Athlete Development
Communication
Athletics
Sprint Coaching
Athletic Training
Program Design
Training Process

Athletic development pioneer Vern Gambetta dives into one training question each episode.

PublishesMonthlyEpisodes54Founded10 years ago
Number of ListenersCategories
Health & FitnessSportsFitness

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Artwork for GAINcast

Latest Episodes

As coaches we like to think of the training process as predictable and controllable, but the reality isn't that straightfoward. As guest Dan Cleather explains on this week's podcast, we don't dictate training outcomes, we simply guide a conversation ... more

Vern is a prodigious reader. On this week's GAINcast he discusses what makes his top 10 books of 2025 stand out, as well as some additional reading recommendations.

For more information on this topic, read the complete show notes at: www.hm... more

Southern California is known for its earthquakes, but it was also the epicenter of track and field during the golden age of the sport. On this week's episode, longtime coach and author Larry Knuth looks back at the coaching scene in that era, reflect... more

Hundreds of athletes, dozens of sports, and just one coach. Nick Garcia is a master of building an efficient and effective athletic development program. He joins us again on this week's GAINcast to walk us through his setup at Notre Dame High School,... more

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Recent Guests

Dan Cleather
Author of multiple books including The Practice of Change, The Art and Science of Training
Author/Researcher
Episode: 296: The adaptation conversation (with Dan Cleather)
Larry Knuth
Legendary Southern California track and field coach and author
Episode: 294: The golden age (with Larry Knuth)
Alex Hutchinson
Author of 'The Explorer's Gene', former elite middle-distance runner, and sports science journalist.
Outside Magazine
Episode: 292: Explore and exploit (with Alex Hutchinson)
John Larralde
High school track coach with decades of experience, including numerous state champions
Carpinteria High School
Episode: 290: High school coaching (with John Larralde)
Lachlan Penfold
Head of performance with NRL's Melbourne Storm, previously worked with the Golden State Warriors and has extensive experience in athletics coaching.
Melbourne Storm
Episode: 289: Coaching and connections (with Lachlan Penfold)
Paul Davis
Director of Pitcher Development for the Atlanta Braves
Atlanta Braves
Episode: 286: Developing pitchers (with Paul Davis)
Nick Garcia
Co-host of HMMR Podcast
HMMR Media
Episode: 285: Training by design roundtable
Jimmy Radcliffe
Head of Strength and Conditioning at the University of Oregon
University of Oregon
Episode: 285: Training by design roundtable
Brian FitzGerald
Sprint Coach at Ventura College
Ventura College
Episode: 285: Training by design roundtable

Host

Vern Gambetta
Athletic development pioneer and host, known for his extensive experience in coaching and training methodologies.

Reviews

4.7 out of 5 stars from 93 ratings
  • Extremely Helpful!!

    As a new collegiate track and field coach, Vern and Martin bring so much to the table relative to information and topics and their own experience. They are sure to say that they are not the end-all be-all of the topics of discussion but rather give a ton of information, book recommendations, and insights to the world of track and field and the rabbit hole that you can get into with regards to training ideas.

    Apple Podcasts
    5
    Mattyj99
    United States6 years ago
  • Love the GAINcast

    Love listening to the podcast to and from work, great sources of information from experts and thought provoking.

    Apple Podcasts
    5
    Johnny Parkes
    United States7 years ago
  • Great listen

    Great podcast from great coaches and great people!

    Apple Podcasts
    5
    deanryan87
    Australia8 years ago
  • Authoritative

    Vern is a global authority and helps us all by addressing and navigating the science, art of coaching practice! Amazing that such a coaching legend gives back in such and informative way!

    Apple Podcasts
    5
    Rachieroo31
    United Kingdom8 years ago
  • Sound & Mature Advice

    Finally, I’ve found a no-hype, fact-based source for personal physical performance management and improvement. I’ve just finished listening to my first 3 podcasts: lessons learned, polarized training and recovery and have instantly improved my training and recovery. Answered some questions I had as well confirmed my gut feel about how I’ve been continually improving my performance. I’m a 59 year old serious recreational cyclist and I’ve never had the benefit of a coach. I feel I do now. Thanks G... more

    Apple Podcasts
    5
    Lynpal
    Canada8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content extremely helpful, especially for new coaches, highlighting the vast amount of information shared.
Several comments emphasize the ease of digesting the material, making it accessible and engaging for a broad audience.
Positive feedback around the authoritative perspectives offered by Vern Gambetta reinforces his reputation as a key figure in learning about coaching dynamics.
The hosts are commended for their expertise in coaching and athletic training, inspiring thought and improvement among listeners.
Many appreciate the insightful discussions with top coaches, noting that regardless of their experience level, there's always something to learn.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

292: Explore and exploit (with Alex Hutchinson)
Q: Can you explain a little bit about that explore-exploit dilemma and then how that applies then to exploration beyond the business world?
The explore-exploit dilemma is about the choices we make in life, ranging from simple decisions like what to order at a restaurant to larger societal issues, balancing exploration and exploitation depending on the context.
279: Athlete profiling (with Jason Hettler)
Q: What was it like when you first got to IMG Academy and what were your first steps?
When I first started at IMG, it was an eye-opening experience in a large organization with many moving parts, where I realized I wanted a deeper involvement in specific sports, leading to my current focus on tennis.

Audience Metrics

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Frequently Asked Questions About GAINcast

What is GAINcast about and what kind of topics does it cover?

Focused on athletic development, this podcast engages listeners through thoughtful discussions on various training methods, coaching philosophies, and the evolution of the sports landscape. Episodes feature interviews with esteemed coaches, authors, and athletes, sharing insights from their extensive experiences that inform modern training practices. The emphasis on storytelling within coaching and how it shapes the athletic journey creates a unique and enriching listening experience, making it particularly valuable for coaches at all levels seeking to enhance their methods and understanding of athlete development.

Where can I find podcast stats for GAINcast?

Rephonic provides a wide range of podcast stats for GAINcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to GAINcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does GAINcast get?

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What are the audience demographics for GAINcast?

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How many subscribers and views does GAINcast have?

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How many episodes of GAINcast are there?

GAINcast launched 10 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact GAINcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for GAINcast?

Rephonic pulls ratings and reviews for GAINcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on GAINcast?

Recent guests on GAINcast include:

1. Dan Cleather
2. Larry Knuth
3. Alex Hutchinson
4. John Larralde
5. Lachlan Penfold
6. Paul Davis
7. Nick Garcia
8. Jimmy Radcliffe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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