Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and Y... more
Publishes | Twice monthly | Episodes | 79 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
This episode is for you if you’re having surgery or if you have a loved one undergoing surgery soon. We are going to learn how to optimize health prior to surgery for better recovery and better outcomes! Approximately 15 million Americans undergo som... more
This episode is for you if you want simple ways to improve your bone health. This may come as a shocker but half of all adults over age 50 are at risk of breaking a bone due to osteoporosis. Dr. Tracey Clissold and her team have created a Women’s Bon... more
Struggling with weight loss even though you eat clean, track macros, and lift weights? You’re not alone.
In this episode, we dive deep with Kayla Neal Johnson, a fitness leader with 30+ years of experience, to uncover why traditional methods often ... more
This episode is for you if you want to age better than your parents and live healthier at any age! Our guest is Dr. Anand Patel, a Chicago-based longevity physician, entrepreneur, and founder of Lv8 Health (pronounced Elevate Health). Lv8 is an innov... more
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I appreciate that they bring health, fitness, and medicine guests who primarily serve women over 40. These are the folks out in the field seeing firsthand what’s working and what’s not working to make women over 40 feel great. I’ve been into functional medicine for about 6 years now and agree with a lot of what I’ve heard on this podcast. I also appreciate that with each episode I learn something new. If you’re interested in functional medicine for women over 40 dealing with menopause and perime... more
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Apple Podcasts | #108 | |
Apple Podcasts | #112 | |
Apple Podcasts | #154 |
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A focus on wellness for women over 40 defines the content, emphasizing various aspects of health such as fitness, nutrition, hormonal changes, and mental well-being. Episodes explore topics like weight management during perimenopause, anti-aging strategies, the intersection of menopause and heart health, and the benefits of health trackers for personal data insights. With expert guests discussing functional medicine and actionable lifestyle tips, the content is tailored to empower women going through significant life transitions and enhance their quality of life. This unique approach not only informs but also builds a community of support among women navigating similar challenges.
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These podcasts share a similar audience with Functional Moms Podcast:
1. Happy Smiling People
2. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
3. The Dr. Hyman Show
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Functional Moms Podcast launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Functional Moms Podcast include:
1. Tracey Clissold
2. Kayla Johnson
3. Dr. Anand Patel
4. Dr. Sanjay Bhojraj
5. Dr. Lara Zakaria
6. Dr. Jocelyn Wittstein
7. Arielle Moody
8. Dr. Funke Afolabi-Brown
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