
Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and Y... more
| Publishes | Weekly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

If you're waking up at night to pee, dealing with frequent UTIs, bladder leakage, painful sex, or chronic constipation during perimenopause or menopause — this episode is for you.
In Episode 92 of Functional Moms Podcast, we talk with pelvic health ... more
How to lose fat and gain muscle after 50 is one of the biggest challenges women face during menopause and post-menopause.
In this episode, Michele Folan shares exactly how women over 50 and 60 can get fit, build muscle, improve bone health, and feel... more
Struggling with yo-yo dieting, binge eating, or emotional eating sabotage? This episode uncovers the real reason weight loss feels impossible for so many women.
Emotional eating expert and TEDx speaker Tricia Nelson (over 2M views) joins us to expla... more
Can’t get glowing skin after 40? You’re not alone — and Botox isn’t the only option.
In this episode of Functional Moms Podcast, we dive into natural, holistic facial techniques that help women in their 40s and 50s achieve radiant, youthful skin wi... more
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I appreciate that they bring health, fitness, and medicine guests who primarily serve women over 40. These are the folks out in the field seeing firsthand what’s working and what’s not working to make women over 40 feel great. I’ve been into functional medicine for about 6 years now and agree with a lot of what I’ve heard on this podcast. I also appreciate that with each episode I learn something new. If you’re interested in functional medicine for women over 40 dealing with menopause and perime... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on empowering women over 40 to navigate the challenges of aging by addressing wellness topics ranging from weight management to stress reduction and nutrition. Episodes feature expert guests who share insights on functional medicine and lifestyle changes that can enhance health and well-being during this life stage. The hosts provide relatable discussions, practical tips, and supportive approaches that resonate with listeners seeking a healthier, more balanced life as they age. Notably, the podcast emphasizes the importance of evidence-based advice while encouraging a proactive stance towards personal health, making it a valuable resource for women looking for specific guidance relevant to their unique experiences.
Rephonic provides a wide range of podcast stats for Functional Moms Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Functional Moms Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Functional Moms Podcast:
1. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. The Resetter Podcast with Dr. Mindy
5. The Dr. Gabrielle Lyon Show
Functional Moms Podcast launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Functional Moms Podcast include:
1. Tricia Nelson
2. Adi Kaplan
3. Adriana Mastronardi
4. Courtney Cassis
5. Diane Lang
6. Blair Critch
7. Dr. Neetu Sharma
8. Dane Johnson
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