Functional Moms Podcast
Raquel B. Cartagena and Kristin BruckerAre you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and Y... more
| Publishes | Twice monthly | Episodes | 90 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If you’re struggling to lose weight after 40 or 50, this episode breaks down the exact priorities midlife women need to focus on when nothing seems to work. Hormones, muscle loss, and stress change the rules—and this episode explains how to adapt.
I... more
If you’re a woman struggling with migraines, this episode is for you. Migraines affect women far more than men—especially during perimenopause and menopause—yet most women are never told why.
In this episode of Functional Moms Podcast, we’re joined... more
This episode is for you if you’re trying to lose fat and gain muscle in your 40s, 50s or 60s. This is part 2 of one of Functional Moms Podcast most popular episodes ever!
In episode 50 titled “Fit after 40: Top 3 Tips” we brought you our biggest tak... more
In this episode of Functional Moms Podcast, we learn quick stress-busting strategies to put ourselves first and set boundaries without guilt.
Guest Diane Lang is a certified positive psychology coach, speaker, educator and author of 4 books. Her mos... more
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I appreciate that they bring health, fitness, and medicine guests who primarily serve women over 40. These are the folks out in the field seeing firsthand what’s working and what’s not working to make women over 40 feel great. I’ve been into functional medicine for about 6 years now and agree with a lot of what I’ve heard on this podcast. I also appreciate that with each episode I learn something new. If you’re interested in functional medicine for women over 40 dealing with menopause and perime... more
Apple Podcasts5LadyBaz
United Statesa year ago
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Apple Podcasts | #215 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #151 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #91 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #97 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #100 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #227 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Functional Moms Podcast
What is Functional Moms Podcast about and what kind of topics does it cover?
This podcast focuses on empowering women over 40 to navigate the challenges of aging by addressing wellness topics ranging from weight management to stress reduction and nutrition. Episodes feature expert guests who share insights on functional medicine and lifestyle changes that can enhance health and well-being during this life stage. The hosts provide relatable discussions, practical tips, and supportive approaches that resonate with listeners seeking a healthier, more balanced life as they age. Notably, the podcast emphasizes the importance of evidence-based advice while encouraging a proactive stance towards personal health, making it a valuable resource for women looking for specific guidance relevant to their unique experiences.
Where can I find podcast stats for Functional Moms Podcast?
Rephonic provides a wide range of podcast stats for Functional Moms Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Functional Moms Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Functional Moms Podcast get?
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What are the audience demographics for Functional Moms Podcast?
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How many subscribers and views does Functional Moms Podcast have?
To see how many followers or subscribers Functional Moms Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Functional Moms Podcast?
These podcasts share a similar audience with Functional Moms Podcast:
1. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. The mindbodygreen Podcast
5. The Dr. Hyman Show
How many episodes of Functional Moms Podcast are there?
Functional Moms Podcast launched 3 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Functional Moms Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Functional Moms Podcast?
Rephonic pulls ratings and reviews for Functional Moms Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Functional Moms Podcast?
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What guests have appeared on Functional Moms Podcast?
Recent guests on Functional Moms Podcast include:
1. Courtney Cassis
2. Diane Lang
3. Blair Critch
4. Dr. Neetu Sharma
5. Dane Johnson
6. Abdullah Ansari
7. Zain Ansari
8. Emaad Ansari
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.