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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
Mental Health
Personal Growth
Parenting
Black-and-White Thinking
Self-Care
Self-Compassion
Trauma
Relationships
Incremental Growth
Family Relationships
Work-Life Balance
Flexibility
Empathy
Boundary Setting
Cognitive Dissonance
Entrepreneurship
Miscarriage
Infertility
Family Play
Nature

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll an... more

PublishesTwice weeklyEpisodes300Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for FULFILLMENT THERAPY

Latest Episodes

Show Notes:

Feeling like the myth of balance is just setting parents up to fail? Part 2 of this episode dives deep with candid stories and actionable strategies for moms, dads, and caregivers aiming for more than survival mode. Learn more about why ... more

Show Notes:

Feeling like the myth of balance is just setting parents up to fail? This episode dives deep with candid stories and actionable strategies for moms, dads, and caregivers aiming for more than survival mode. Learn why traditional time mana... more

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Show Notes:

In part 2 of this intensely vulnerable episode, we hear a raw firsthand account of infidelity and what happens when emotional needs go unmet, exploring how secrecy, fantasy, and shortcuts can erode marriage fulfillment and family ties. Y... more

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Show Notes:

Many parents and couples feel exhausted, empty, and disconnected—sometimes longing for connection so deeply that they risk their marriage and family bonds chasing it in all the wrong places. In this intensely vulnerable episode, we hear ... more

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Recent Guests

Tiffany Saunder
Expert on balancing family, career, and personal values
Episode: 297 | Balancing Family, Career, and Self: What If the Real Secret Isn’t Time Management?, with Tiffany Saunder Part 2
Abbie Tait
A guest sharing her personal journey with infidelity and emotional healing.
Episode: 295 | When Emotional Disconnection Leads to Temptation: Part 2, with Abbie Tait
Zach Brittle
Marriage therapist with a focus on couples therapy and emotional intelligence
Marriage Therapy Radio
Episode: 293 | What Six Words Could Defuse Years of Resentment in Your Home? with Zach Brittle Part 2
Jennifer Hansen
A parent sharing insights on family struggles and holistic healing
Episode: 291 | When Plans Fail: What Does It Really Take for Families to Flourish Anyway? With Jennifer Hansen Part 2
Jessica Baum
Author and attachment expert, founder of The Relationship Institute of Palm Beach
The Relationship Institute of Palm Beach
Episode: 289 | Can Healing Attachment Really Transform Your Parenting and Marriage? with Jessica Baum Part 2
Tarah Kerwin
Couple's therapist and expert in emotional safety
Relationship Renovation
Episode: 287 | Negative Core Beliefs: Are Childhood Patterns Disrupting Your Marriage? Part 2, with Tarah & EJ Kerwin
EJ Kerwin
Couple's therapist specializing in emotional connection strategies
Relationship Renovation
Episode: 287 | Negative Core Beliefs: Are Childhood Patterns Disrupting Your Marriage? Part 2, with Tarah & EJ Kerwin
Dr. Jennifer Dall
Grief-informed neurodivergence specialist and founder of ADHD Holistically
ADHD Holistically
Episode: 284 | Is Your Spouse or Child Really Lazy—Or Struggling with Undiagnosed ADHD? with Dr. Jennifer Dall Guest
Dr. Joanna Parga-Belinkie
Associate Professor of Pediatrics and Clinical Neonatologist at the Children's Hospital of Philadelphia and the Hospital of University of Pennsylvania.
Children's Hospital of Philadelphia
Episode: 281 | Why Is Attentive Parenting in the First Year So Critical for Baby’s Mental Health? With Dr. Joanna Parga-Belinkie

Host

Kendra Nielsen
Host, mother, therapist, and growth enthusiast who emphasizes the importance of self-care in family dynamics and parenting.

Reviews

5.0 out of 5 stars from 215 ratings
  • A grounding reminder

    The episode on burnout and the ruthless elimination of hurry made me feel deeply seen.

    A powerful reminder that simplicity matters more than perfection.

    Apple Podcasts
    5
    Heike Y.
    United Statesa month ago
  • Needed!

    This a very needed show. It has blessed my life and my relationships.

    Apple Podcasts
    5
    happymomof8
    United States3 months ago
  • Short and sweet

    Practical and to the point. Full of practical suggestions.

    Apple Podcasts
    5
    Yosi Am
    United States4 months ago
  • Highly recommend

    Kendra gives very helpful advice but in such an approachable way! She's easy to listen to--I can enjoy and learn while I'm making dinner. I feel like she's someone who'd "be in my corner", like a friend. But a friend I'd actually trust to help me better my life :) I highly recommend!

    Apple Podcasts
    5
    FamilyMovieNightforLDSPodcast
    United States4 months ago
  • Change my life

    Kendra Nielson is so inspiring. Listening to these episodes feels like I am sitting in the room with her, and we’re just gabbing about how to be better. I feel so seen, and sometimes that is hard when looking for someone that wants to help. I don’t feel judged, and instead included and almost invited to just be open, and feel things together. I don’t feel that I am talking to someone who just “knows better” and makes me feel silly. I actually feel wanted and accepted, and like my feelings aren’t... more

    Apple Podcasts
    5
    PWinterB
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the nurturing approach of the host to be encouraging and inspiring.
People express gratitude for the actionable strategies provided to improve parenting and personal growth.
The podcast is praised for its focus on both personal well-being and family connections, making it a valuable resource for caregivers.
Listeners appreciate the relatable and practical advice shared throughout the episodes.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

295 | When Emotional Disconnection Leads to Temptation: Part 2, with Abbie Tait
Q: How did you begin that process of forgiving yourself?
Abbie explains that she looked for shortcuts but learned there were no easy ways to go through her pain. She emphasized the importance of getting to know herself better and learning self-soothing techniques. She talked to herself positively and gradually discovered hope and excitement for her future, acknowledging that it's been a long journey of healing.
293 | What Six Words Could Defuse Years of Resentment in Your Home? with Zach Brittle Part 2
Q: How do you course correct while they're still at home or deepen that relationship with them when you feel like, oh, shoot, maybe some of this is going to be hard to come back from?
Brittle emphasizes the need to prioritize clear communication and the practice of repair in relationships, aiming to cultivate healthy interactions with adult children.
290 | When Plans Fail: What Does It Really Take for Families to Flourish Anyway? With Jennifer Hansen
Q: What would you say to people that feel like they've been in that situation?
I'm learning and I'm trying to practice better, asking the right questions, whether it's in prayer or if it's just in the moment where I'm trying to make a big decision.
293 | What Six Words Could Defuse Years of Resentment in Your Home? with Zach Brittle Part 2
Q: Could you speak to those sides a little bit and how you help your couples in those roles?
Brittle explains how couples therapy allows him to guide conversations about trauma while focusing on the relationship itself, helping partners see how trauma doesn't need to derail their interactions.
291 | When Plans Fail: What Does It Really Take for Families to Flourish Anyway? With Jennifer Hansen Part 2
Q: So do you have a personal example of when maybe you've stayed stuck for a little longer than maybe you would have liked to and how you managed that?
Yes, the friction in close relationships teaches us and allows for the most personal growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FULFILLMENT THERAPY

What is FULFILLMENT THERAPY about and what kind of topics does it cover?

This podcast provides insightful guidance aimed at parents seeking personal growth and improved family dynamics. Focused on the importance of self-care, it emphasizes that nurturing oneself is crucial to effectively nurturing one's family. Key topics explored in episodes include emotional resilience, parenting strategies, and overcoming personal challenges, all presented in an engaging and relatable manner. Unique content often emerges from the host's experiences as a mother and therapist, coupled with interviews featuring guests from various backgrounds who share their expertise and personal journeys toward healing and fulfillment. This blend of professional insight and personal narrative makes it a valuable resource for parents striving t... more

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Which podcasts are similar to FULFILLMENT THERAPY?

These podcasts share a similar audience with FULFILLMENT THERAPY:

1. 3 in 30 Takeaways for Moms
2. A Slight Change of Plans

How many episodes of FULFILLMENT THERAPY are there?

FULFILLMENT THERAPY launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on FULFILLMENT THERAPY?

Recent guests on FULFILLMENT THERAPY include:

1. Tiffany Saunder
2. Abbie Tait
3. Zach Brittle
4. Jennifer Hansen
5. Jessica Baum
6. Tarah Kerwin
7. EJ Kerwin
8. Dr. Jennifer Dall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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