FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll an... more
| Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Show Notes:
Do you struggle with conflict in your marriage, family, or friendships and wish you knew how to communicate without everything escalating? In this solo episode of Fulfillment Therapy, therapist and host Kendra Nielson responds to a liste... more
Show Notes:
Do you struggle with conflict in your marriage, family, or friendships and wish you knew how to communicate without everything escalating? In this solo episode of Fulfillment Therapy, therapist and host Kendra Nielson responds to a liste... more
Show Notes:
Stop the cycle of burnout and reclaim your peace by moving away from high-pressure self-improvement and toward realistic mental health for parents. In part 2 of this episode, we further explore the over-optimization backlash, a movement ... more
Show Notes:
Stop the cycle of burnout and reclaim your peace by moving away from high-pressure self-improvement and toward realistic mental health for parents. In this episode, we explore the over-optimization backlash, a movement designed for those... more
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Reviews
- For Anyone Doing Everything Right and Still Exhausted
Kendra gets it. This podcast is for parents who are showing up, doing the work, and still wondering why they feel so depleted. No judgment, no toxic positivity, but actual real conversations about what's happening underneath the overwhelm.
I appreciate that she goes beyond surface-level self-care advice. The episodes on attachment patterns and childhood wiring helped me understand why my nervous system was stuck in overdrive even when life looked manageable on paper.
Short episodes that fit into... more
Apple Podcasts5MiguelBautista-BautistaMedia
Canada3 months ago - Relevance
I really appreciate that many of the things Kendra brings to light in her podcasts are relevant to clients that I work with. Recently I referred a specific episode to someone because it was so relatable and full of practical tips. Thank you Kendra!
Apple Podcasts5elexabit
United States4 months ago - Highly Recommend
Fulfillment Therapy is the kind of podcast that makes you pause mid-walk and think, “Wow. I needed that.”
The conversations go beyond surface-level self-improvement and into the deeper layers of identity, nervous system health, and what it truly means to feel aligned in your life. It’s thoughtful without being heavy, therapeutic without being clinical, and practical without being preachy.
Every episode feels like a grounded conversation with someone who actually understands the complexity of g... more
Apple Podcasts5Bria The Period WhispererUnited States5 months ago - A grounding reminder
The episode on burnout and the ruthless elimination of hurry made me feel deeply seen.
A powerful reminder that simplicity matters more than perfection.
Apple Podcasts5Heike Y.United States6 months ago - Needed!
This a very needed show. It has blessed my life and my relationships.
Apple Podcasts5happymomof8United States8 months ago
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Frequently Asked Questions About FULFILLMENT THERAPY
What is FULFILLMENT THERAPY about and what kind of topics does it cover?
The show centers on practical mental-health guidance for busy adults, especially parents, who want deeper fulfillment without sacrificing family life. Episodes blend therapist-led insights with guest expertise across spirituality, boundaries, emotional eating, trauma, and parenting, offering tangible tools to reduce stress, regulate the nervous system, and align daily life with values. A recurring strength is translating therapeutic concepts into accessible, actionable steps—often with personal stories, boundaries work, and body-centered practices that help listeners move from overwhelm to grounded flourishing. A notable hallmark is the DIY spirituality angle and a steady emphasis on sustainable self-care, compassionate boundary-setting, an... more
Where can I find podcast stats for FULFILLMENT THERAPY?
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How many listeners does FULFILLMENT THERAPY get?
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What are the audience demographics for FULFILLMENT THERAPY?
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How many subscribers and views does FULFILLMENT THERAPY have?
To see how many followers or subscribers FULFILLMENT THERAPY has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FULFILLMENT THERAPY?
These podcasts share a similar audience with FULFILLMENT THERAPY:
1. BYU Speeches
2. followHIM
3. The Mel Robbins Podcast
4. The Ramsey Show
5. Dateline NBC
How many episodes of FULFILLMENT THERAPY are there?
FULFILLMENT THERAPY launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FULFILLMENT THERAPY?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FULFILLMENT THERAPY?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FULFILLMENT THERAPY?
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What guests have appeared on FULFILLMENT THERAPY?
Recent guests on FULFILLMENT THERAPY include:
1. Gayle Alexander
2. Israa Nasir
3. Dr. Mike Ronsisvalle
4. Maria Sophocles
5. Faith Freed
6. Karen Bates
7. Celeste Birkhofer
8. Jeff Hittner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.