
Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll an... more
| Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Show Notes:
Join us as we continue to explore the hidden connection between high achievement, unresolved pain, burnout, and survival mode—and why so many parents feel exhausted even when life looks successful from the outside. Kendra opens up about ... more
Show Notes:
In this episode of Fulfillment Therapy, Kendra Nielson shares a powerful and deeply relatable conversation about mental health, emotional healing, marriage, parenting, and what it really means to live a fulfilling life. Together, they ex... more
Show Notes:
Join us as Miguel continues to share his personal recovery journey and the nervous-system–based framework he used to go from severely ill to fully thriving — offering practical, realistic steps for anyone ready to stop surviving and star... more
Show Notes:
If you've ever wondered whether your exhaustion, anxiety, or chronic symptoms are "all in your head" — or felt dismissed by doctors who couldn't find anything structurally wrong — this episode is the compassionate, science-backed answer ... more
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Kendra gets it. This podcast is for parents who are showing up, doing the work, and still wondering why they feel so depleted. No judgment, no toxic positivity, but actual real conversations about what's happening underneath the overwhelm.
I appreciate that she goes beyond surface-level self-care advice. The episodes on attachment patterns and childhood wiring helped me understand why my nervous system was stuck in overdrive even when life looked manageable on paper.
Short episodes that fit into... more
I really appreciate that many of the things Kendra brings to light in her podcasts are relevant to clients that I work with. Recently I referred a specific episode to someone because it was so relatable and full of practical tips. Thank you Kendra!
Fulfillment Therapy is the kind of podcast that makes you pause mid-walk and think, “Wow. I needed that.”
The conversations go beyond surface-level self-improvement and into the deeper layers of identity, nervous system health, and what it truly means to feel aligned in your life. It’s thoughtful without being heavy, therapeutic without being clinical, and practical without being preachy.
Every episode feels like a grounded conversation with someone who actually understands the complexity of g... more
The episode on burnout and the ruthless elimination of hurry made me feel deeply seen.
A powerful reminder that simplicity matters more than perfection.
This a very needed show. It has blessed my life and my relationships.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical strategies for flourishing in family life, relationships, and personal growth, with a strong emphasis on emotional regulation, boundaries, and sustainable habits. Across episodes, conversations span midlife vitality, hormonal health, parenting burnout, and building calmer, more connected homes, often through small, doable changes rather than sweeping overhauls. Guests range from therapists and parenting experts to divorce mediators and relationship coaches, all contributing actionable frameworks for reducing stress, improving communication, and aligning daily life with core values. A notable throughline is reclaiming energy and meaning without guilt, and viewing personal well-being as a foundation for healthier... more
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These podcasts share a similar audience with FULFILLMENT THERAPY:
1. LDS Mental Health Podcast
2. Better Than Happy
3. Conversations with Dr. Jennifer
4. Come Back Podcast
5. followHIM
FULFILLMENT THERAPY launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FULFILLMENT THERAPY include:
1. Bria Gadd
2. Joe Dillon
3. Irin Rubin
4. Todd Sarner
5. Heike Yates
6. Lee Baucom
7. Gayle Alexander
8. Israa Nasir
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