
Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll an... more
| Publishes | Twice weekly | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | |||

Show Notes:
Exhausted parents, imagine blending faith's grounding with therapy's body-reset tools to conquer anxiety, perfectionism, and family stress without adding chaos to your plate. In Part 2 of our conversation with Kelli O’Rourke Wall, we dis... more
Show Notes:
Exhausted parents, imagine blending faith's grounding with therapy's body-reset tools to conquer anxiety, perfectionism, and family stress without adding chaos to your plate. Kelli O’Rourke Wall, a licensed therapist, shares science-back... more
Show Notes:
Parenting through change is often filled with invisible grief, lost dreams, and the silent yearning for something more. In part 2 of this eye-opening conversation, we share practical strategies for building resilience, connecting more ho... more
Show Notes:
This episode is for the parents craving a fresh start after loss or big life changes. Our guest, Tamara Hill, opens up about resilience, grief, and rediscovering purpose through her poetry memoir Threads of Becoming. From raising kids so... more
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Fulfillment Therapy is the kind of podcast that makes you pause mid-walk and think, “Wow. I needed that.”
The conversations go beyond surface-level self-improvement and into the deeper layers of identity, nervous system health, and what it truly means to feel aligned in your life. It’s thoughtful without being heavy, therapeutic without being clinical, and practical without being preachy.
Every episode feels like a grounded conversation with someone who actually understands the complexity of g... more
The episode on burnout and the ruthless elimination of hurry made me feel deeply seen.
A powerful reminder that simplicity matters more than perfection.
This a very needed show. It has blessed my life and my relationships.
Practical and to the point. Full of practical suggestions.
Kendra gives very helpful advice but in such an approachable way! She's easy to listen to--I can enjoy and learn while I'm making dinner. I feel like she's someone who'd "be in my corner", like a friend. But a friend I'd actually trust to help me better my life :) I highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content centers on practical mental health, self-mastery, and fulfillment for parents, especially mothers, juggling family, work, and self-care. Episodes feature therapists, couples and family therapists, and authors who share actionable strategies for reducing stress, improving emotional connection, and aligning daily life with values. A notable through-line is transforming chaos into calm through boundaries, consistent communication, and self-awareness, with guests often offering tools for parenting, relationships, ADHD, and trauma healing. The host's approachable, evidence-informed style and emphasis on real-life applicability stand out as unique strengths, making it appealing to listeners seeking depth without heaviness and practical st... more
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FULFILLMENT THERAPY launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FULFILLMENT THERAPY include:
1. Tamara Hill
2. Mitch Weisburgh
3. Yosi Amram
4. Carmen Bengoa
5. Tiffany Saunder
6. Zach Brittle
7. Jennifer Hansen
8. Jessica Baum
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