
Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll an... more
| Publishes | Daily | Episodes | 300 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Show Notes:
So many of us are living by rules we never chose. Those rules are quiet stories fear wrote for us long ago, telling us we’re not enough, not safe, or not lovable unless we perform. In this Fulfillment Therapy episode, Dr. Todd Burstain an... more
Show Notes:
So many of us are living by rules we never chose. Those rules are quiet stories fear wrote for us long ago, telling us we’re not enough, not safe, or not lovable unless we perform. In this Fulfillment Therapy episode, Dr. Todd Burstain an... more
Show Notes:
Do you feel responsible for everyone's emotions, or lose yourself trying to keep the peace at home? In this episode, licensed therapist Kendra Nielson explains relational autonomy, differentiation of self, enmeshment, and codependency, ... more
Show Notes:
Do you and your spouse get stuck in the same cycle, where one of you pushes for connection, and the other pulls away? In this episode, licensed therapist Kendra Nielson shares the Listen, Validate, Reassure (LVR) method and how it helpe... more
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I appreciate the range of useful topics Kendra explores, from parenting and relationships to personal growth. Her warm, thoughtful approach invites reflection on our own needs while caring for the people we love. An encouraging resource for creating a more fulfilling life!
Kendra brings such a genuine, grounded, and compassionate approach to the real challenges so many people face in relationships, parenting, personal growth, and simply navigating life. The conversations are honest, practical, and encouraging, with insights you can actually apply to your everyday life. Kendra has a wonderful way of making deeper topics feel approachable and relatable. Highly recommend this podcast for anyone looking to grow, reconnect with themselves, and create a more fulfilling ... more
Kendra gets it. This podcast is for parents who are showing up, doing the work, and still wondering why they feel so depleted. No judgment, no toxic positivity, but actual real conversations about what's happening underneath the overwhelm.
I appreciate that she goes beyond surface-level self-care advice. The episodes on attachment patterns and childhood wiring helped me understand why my nervous system was stuck in overdrive even when life looked manageable on paper.
Short episodes that fit into... more
I really appreciate that many of the things Kendra brings to light in her podcasts are relevant to clients that I work with. Recently I referred a specific episode to someone because it was so relatable and full of practical tips. Thank you Kendra!
Fulfillment Therapy is the kind of podcast that makes you pause mid-walk and think, “Wow. I needed that.”
The conversations go beyond surface-level self-improvement and into the deeper layers of identity, nervous system health, and what it truly means to feel aligned in your life. It’s thoughtful without being heavy, therapeutic without being clinical, and practical without being preachy.
Every episode feels like a grounded conversation with someone who actually understands the complexity of g... more
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Listeners, social reach, demographics and more for this podcast.
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The show centers on practical strategies for flourishing in family life, relationships, and personal growth, with a strong emphasis on emotional regulation, boundaries, and sustainable habits. Across episodes, conversations span midlife vitality, hormonal health, parenting burnout, and building calmer, more connected homes, often through small, doable changes rather than sweeping overhauls. Guests range from therapists and parenting experts to divorce mediators and relationship coaches, all contributing actionable frameworks for reducing stress, improving communication, and aligning daily life with core values. A notable throughline is reclaiming energy and meaning without guilt, and viewing personal well-being as a foundation for healthier... more
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FULFILLMENT THERAPY launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FULFILLMENT THERAPY include:
1. Karyn Shanks
2. Chris Yadon
3. Rebecca Hubbard
4. Marty Hofmann
5. Joseph Palmer
6. Kendra Nielson
7. Miguel Bautista
8. Bria Gadd
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