
Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll an... more
| Publishes | Daily | Episodes | 288 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Show Notes:
In this episode, the focus is on transformative changes coming to Fulfillment Therapy, including expanded coaching opportunities for parents and couples seeking to improve mental health and wellness. Learn how slowing down, personal audi... more
Show Notes:
ADHD is often misunderstood, especially when it comes to how it affects women and families—a gap that can leave parents feeling isolated and uncertain about mental health solutions. In this episode of Fulfillment Therapy, expert Dr. Jenn... more
Show Notes:
In today’s episode, we dive into the challenges of burnout, overwhelm, and the relentless pace many parents face. Discover how the concept of 'ruthless elimination of hurry' can become a powerful tool for mental health, wellness, and mea... more
Show Notes:
Parenting can leave us feeling exhausted and disconnected from our own dreams, but it doesn’t have to stay that way. In this episode, we explore how parents can use a personal audit to honestly reflect on the past year, clarify what trul... more
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This a very needed show. It has blessed my life and my relationships.
Practical and to the point. Full of practical suggestions.
Kendra gives very helpful advice but in such an approachable way! She's easy to listen to--I can enjoy and learn while I'm making dinner. I feel like she's someone who'd "be in my corner", like a friend. But a friend I'd actually trust to help me better my life :) I highly recommend!
Kendra Nielson is so inspiring. Listening to these episodes feels like I am sitting in the room with her, and we’re just gabbing about how to be better. I feel so seen, and sometimes that is hard when looking for someone that wants to help. I don’t feel judged, and instead included and almost invited to just be open, and feel things together. I don’t feel that I am talking to someone who just “knows better” and makes me feel silly. I actually feel wanted and accepted, and like my feelings aren’t... more
I want to thank Kendra for sharing such simple and effective information and insights - this podcast is a valuable resource for anyone in a family!
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Listeners, social reach, demographics and more for this podcast.
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This podcast provides insightful guidance aimed at parents seeking personal growth and improved family dynamics. Focused on the importance of self-care, it emphasizes that nurturing oneself is crucial to effectively nurturing one's family. Key topics explored in episodes include emotional resilience, parenting strategies, and overcoming personal challenges, all presented in an engaging and relatable manner. Unique content often emerges from the host's experiences as a mother and therapist, coupled with interviews featuring guests from various backgrounds who share their expertise and personal journeys toward healing and fulfillment. This blend of professional insight and personal narrative makes it a valuable resource for parents striving t... more
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Recent guests on FULFILLMENT THERAPY include:
1. Dr. Joanna Parga-Belinkie
2. Julie Barth
3. Regan Caruthers
4. Dr. Alissa Jerud
5. Gino Barbaro
6. Sammy Rowlette
7. Dr. Roland Cochran
8. Rachel O'Connor
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